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Multi Day Man Sport

By Vitakruid

Vitakruid - Multi Day Man Sport
Features
  • Multi for sports men
  • Carefully selected composition for daytime use
  • Athletes
Best by date

30 tablets: May 2026
90 tablets: May 2026

Suggested use

Take 1 tablet per day with breakfast.
This dietary supplement is not suitable for children under 3 years of age (legally required statement for products between 3 mg and 5 mg of vitamin B6 per daily dose).

Health effects

Label information

Product name: Vitakruid Multi Day Man Sport
Content: 30 / 90 tablets

Supplement Facts per tablet (Serving Size)

  Amount RI †
Vitamin B1 (thiamine HCl)12,5 mg1136%
Vitamin B2 (riboflavin-5-phosphate)6,1 mg436%
Vitamin B3 (niacinamide)35 mg219%
Vitamin B5 (calcium D-pantothenate)25 mg417%
Vitamin B6 (pyridoxal-5-phosphate)4 mg286%
Biotin85 mcg170%
Folate (5-MTHF calcium salt)200 mcg100%
Vitamin B12 (adenosylcobalamin)20 mcg800%
Vitamin B12 (methylcobalamin)80 mcg3200%
Vitamin C (calcium ascorbate, magnesium ascorbate)130 mg163%
Chromium (chromium picolinate)110 mcg275%
Iron (iron bisglycinate)7 mg50%
Copper (copper gluconate)1,5 mg150%
Manganese (manganese citrate)1 mg50%
Alpha lipoic acid10 mg 
Ashwagandha extract (root) (Withania somnifera)50 mg 
Bioflavonoids (citrus)60 mg 
Choline (choline bitartrate)110 mg 
Green tea extract (Camellia sinensis) (10% EGCG (epigallocatechin-3-gallate)20 mg 
Inositol25 mg 
Grape seed extract (Vitis vinifera) (95% OPC)20 mg 
PABA (para-aminobenzoic acid)30 mg 
Shilajit extract (Sabinsa®) (20% fulvic acid, 60% humic acid)50 mg 

Ingredients Vitamins, minerals, filler (microcrystalline cellulose), choline, bioflavonoids, ashwagandha, shilajit (fulvic acid), paba, anti-caking agent (stearic acid), inositol, grape seed extract, green tea, glazing agents (hydroxypropylmethylcellulose), alpha lipoic acid, iron, humectant (glycerol), folic acid, biotin, chromium.

Explanation of the composition RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take 1 tablet per day with breakfast.
This dietary supplement is not suitable for children under 3 years of age (legally required statement for products between 3 mg and 5 mg of vitamin B6 per daily dose).
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 30 tablets: May 2026
90 tablets: May 2026

Dietary supplement Multi supplement

Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp

For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88

Last page change 4 juli 2024

Health claims

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Vitamin B3 (NO-FLUSH)

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn
  • Helps protect against signs of aging

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function

Biotin

  • Contributes to the ability to learn
  • Is good for hair condition
  • Contributes to a clear mind
  • Is good for the mood
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Is good for skin

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids

Vitamin B12

  • Contributes to normal immune function
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal homocysteine metabolism
  • Contributes to normal energy metabolism

Vitamin C

  • Helps maintain strong teeth
  • Helps maintain strong bones
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the ability to learn
  • Contributes to normal psychological function
  • Is good for the mood
  • Contributes to normal blood vessel function
  • Contributes to normal immune function
  • Contributes to normal collagen formation for normal bone function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal energy metabolism
  • Contributes to the formation of collagen that helps strengthening the skin (from within)
  • Supports good cartilage condition
  • Supports good gum and teeth condition

Chromium

  • Contributes to normal blood sugar regulation

Iron

  • Contributes to the normal formation of hemoglobin and red blood cells
  • Contributes to normal cognitive function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal immune function
  • Contributes to normal energy metabolism
  • Contributes to normal oxygen transport in the body

Copper

  • Protects cells from oxidative stress (free radicals)
  • Is good for the skeletal system
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Manganese

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal energy metabolism*
  • Helps maintain strong bones*
  • Contributes to the normal formation of connective tissue*

Ashwagandha

  • Contributes to adaptability in stress situations*
  • Is good for the mood*
  • Is beneficial for a good mental balance*
  • Functions as an adaptogen*
  • Contributes to normal cognitive function*
  • Is good for energy levels*
  • Contributes to normal respiratory function*
  • Is good for skin*
  • Supports sleep*
  • Contributes to normal cardiovascular function*
  • Contributes to the libido*
  • Contributes to normal muscle function*

Choline

  • Contributes to normal liver function
  • Contributes to normal homocysteine metabolism
  • Supports normal lipid metabolism

Green tea

  • Contributes to normal cardiovascular function*
  • To support fat burning*
  • Is good for cholesterol levels*
  • Helps in keeping on weight*
  • Protects cells from oxidative stress (free radicals)*

Grape Seed extract

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal cardiovascular function*
  • Contributes to weight loss*
  • Contributes to adaptability in stress situations*
  • Is good for skin*
  • Is good for blood circulation*

Shilajit (fulvic acid)

  • Contributes to the libido*
  • Contributes to normal urinary tract function*

* EC approval health claim(s) pending.

Expert daily formula for the male athlete

Vitakruid Multi Day Male Sport is a broad multivitamin with extracts of green tea, ashwagandha and shilajit added.

Product variations

This product is best combined with a Night pack. The Day & Night packs are also available together.

Warnings
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication.
Consult your doctor in case of symptoms of liver problems. Ashwagandha may cause liver problems in rare cases.
Consult your doctor or pharmacist before using with antidepressants
Consult your physician or pharmacist before use if you have thyroid disease and/or are taking thyroid hormones.
Do not use during pregnancy and lactation.
Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. Not suitable for children under the age of 18, during pregnancy or breastfeeding
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.