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Multi Man

By Royal Green

Royal Green - Multi Man
Features
Best by date

60 tablets: April 2025
120 tablets: October 2024

Suggested use

Take two to four tablets per day during a meal.

Health effects

Label information

Product name: Royal Green Multi Man
Content: 60 / 120 tablets

Supplement Facts per 4 tablets (Serving Size)

  Amount IE/IU ‡ RI †
Beta carotene (Dunaliella salina)990 mcg1650 IE 
Vitamin D3 (cholecalciferol)7,5 mcg300 IE150%
Vitamin C (Ascorbic Acid)120 mg 150%
Vitamin E (D-alpha tocopherol succinate)15 mg22 IE125%
Vitamin B1 (thiamine HCl)4,1 mg 373%
Vitamin B2 (riboflavin)3,7 mg 264%
Vitamin B3 (nicotinic acid)6,4 mg 40%
Vitamin B5 (pantothenic acid)7,1 mg 118%
Vitamin B6 (pyridoxine HCl)4,1 mg 293%
Vitamin B12 (methylcobalamin)3 mcg 120%
Vitamin K2 (MK-7)25 mcg 33%
Biotin30 mcg 60%
Folic acid200 mcg 100%
Calcium250 mg 31%
Manganese (manganese citrate)1 mg 50%
Iodine (bladderwrack)30 mcg 20%
Zinc (zinc citrate)12 mg 120%
Copper (copper gluconate)1 mg 100%
Chromium80 mcg 200%
Selenium (L-selenomethionine)75 mcg 136%
Molybdenum50 mcg 100%
Tomato juice powder100 mg  
Bladderwrack (Fucus vesiculosus)94 mg  
Ginseng extract (American) (root)50 mg  
Blackcurrant extract (Ribes nigrum)50 mg  
Blueberry extract (Vaccinium angustifolium)50 mg  
Pomegranate extract (Punica granatum)50 mg  
Rose root (rhodiola rosea)40 mg  
Green tea (Camellia sinensis)40 mg  
Ginseng extract (Korean) (Panax ginseng) (>8% ginsenosides)25 mg  
Ginseng Extract (Siberian) (root) (Eleutherococcus senticosus)20 mg  
Spirulina20 mg  
Ginger extract (root) (Zingiber officinale)10 mg  
Grape seed extract (Vitis vinifera)10 mg  
Curcuma extract (Curcuma longa)10 mg  
Reishi extract (Ganoderma lucidum)2,5 mg  
Cordyceps (Cordyceps sinensis)2,5 mg  
Maitake (Grifola frondosa)2,5 mg  
Shiitake (Lentinus edodes)2,5 mg  

Ingredients Beta-carotene, chromium, vitamins, biotin, calcium, tapioca starch (manihot esculenta), tomatoes, bladderwrack, anti-caking agent (beeswax), blackberry, blueberry, pomegranate, rhodiola rosea, green tea, ginseng, spirulina, ginger, grape seed extract, turmeric, reishi, cordyceps, maitake, shiitake, folic acid, minerals.

Explanation of the composition IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take two to four tablets per day during a meal.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 60 tablets: April 2025
120 tablets: October 2024

Dietary supplement Vitamin supplement

Distributor P.O. Box 482, 1620 AL Hoorn

Last page change 1 augustus 2024

Health claims

Beta-carotene

  • Contributes to normal iron metabolism
  • Contributes to the normal functioning of mucous membranes
  • Is good for skin
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Vitamin D

  • Helps maintain strong bones
  • Helps maintain strong teeth
  • Contributes to normal muscle function
  • Contributes to normal immune function
  • Plays a role in the process of cell division

Vitamin C

  • Helps maintain strong teeth
  • Helps maintain strong bones
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the ability to learn
  • Contributes to normal psychological function
  • Is good for the mood
  • Contributes to normal blood vessel function
  • Contributes to normal immune function
  • Contributes to normal collagen formation for normal bone function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal energy metabolism
  • Contributes to the formation of collagen that helps strengthening the skin (from within)
  • Supports good cartilage condition
  • Supports good gum and teeth condition

Vitamin E

  • Protects cells from oxidative stress (free radicals)
  • Helps protect against signs of aging

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Vitamin B3

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function

Vitamin B12

  • Contributes to normal immune function
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal homocysteine metabolism
  • Contributes to normal energy metabolism

Vitamin K

  • Contributes to normal blood vessel function
  • Helps maintain strong bones

Biotin

  • Contributes to the ability to learn
  • Is good for hair condition
  • Contributes to a clear mind
  • Is good for the mood
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Is good for skin

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids

Calcium

  • Contributes to normal bone formation
  • Contributes to the normal function of digestive enzymes
  • Contributes to normal muscle function
  • Contributes to normal blood coagulation

Manganese

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal energy metabolism*
  • Helps maintain strong bones*
  • Contributes to the normal formation of connective tissue*

Iodine

  • Is good for skin
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Contributes to normal cognitive function
  • Is required for normal thyroid hormone production and contributes to normal thyroid function

Zinc

  • Contributes to a clear mind
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the maintenance of fertility
  • Contributes to normal immune function
  • Is good for the skeletal system
  • Contributes to the maintenance of normal eyesight
  • Is good for skin
  • Helps maintain strong bones
  • Is good for hair condition
  • Is good for nails
  • Contributes to a normal hormone balance

Copper

  • Protects cells from oxidative stress (free radicals)
  • Is good for the skeletal system
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Chromium

  • Contributes to normal blood sugar regulation

Selenium

  • Is good for skin
  • Is good for nails
  • Is good for hair condition
  • Is required for normal thyroid hormone production and contributes to normal thyroid function
  • Is good for sperm quality
  • Contributes to normal immune function
  • Protects cells from oxidative stress (free radicals)

Bladderwrack

  • Contributes to normal immune function*
  • Helps in keeping on weight*
  • Contributes to normal digestive function*

Ginseng

  • Contributes to normal stamina*
  • Contributes to the libido*
  • Helps to reduce tiredness and fatigue*
  • Good for concentration*
  • Contributes to normal immune function*
  • Good for blood pressure*

Blackberry

  • Contributes to normal joint function*
  • Helps in keeping on weight*
  • Contributes to normal immune function*
  • Contributes to normal urinary tract function*
  • Contributes to normal cardiovascular function*

Rhodiola rosea

  • Contributes to adaptability in stress situations*
  • Contributes to normal psychological function*
  • Has a positive effect on nervous system function*

Green tea

  • Contributes to normal cardiovascular function*
  • To support fat burning*
  • Is good for cholesterol levels*
  • Helps in keeping on weight*
  • Protects cells from oxidative stress (free radicals)*

Spirulina

  • Contributes to normal energy metabolism*
  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal blood sugar regulation*
  • Helps in keeping on weight*

Ginger

  • Is good for normal stomach function*
  • Contributes to normal cardiovascular function*
  • Contributes to normal immune function*
  • Contributes to normal digestive function*

Grape Seed extract

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal cardiovascular function*
  • Contributes to weight loss*
  • Contributes to adaptability in stress situations*
  • Is good for skin*
  • Is good for blood circulation*

Turmeric

  • Contributes to normal joint function*
  • Contributes to normal digestive function*
  • Contributes to normal liver function*
  • Contributes to normal cardiovascular function*
  • Contributes to normal cholesterol levels*
  • Contributes to normal immune function*

Reishi

  • Contributes to normal blood vessel function*
  • Contributes to normal immune function*
  • Contributes to normal cholesterol levels*

* EC approval health claim(s) pending.

Royal Green Multi Man: Multi preparation especially for men

Royal Green Multi man provides essential vitamins and minerals that a man needs in the form of nutrition. At least 97% of the specially selected nutrients are plant-based and grown without the use of pesticides.

The other 3% consists of vitamin D3 and only minerals to complete the multi.

Warnings
Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient.
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon).
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication.
Do not use during pregnancy and lactation.
May affect the effect of anticoagulants.
Do not use in combination with antidepressants and sleeping pills.
Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. Not suitable for children under the age of 18, during pregnancy or breastfeeding
Consult your doctor or pharmacist if you are taking any medication at the same time.
Do not use in bile duct disorders.
This dietary supplement is not recommended for children under 3 years of age (legally required statement for products containing more than 3 mg vitamin B6 per daily dose).
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no

Comments

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Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.