Ingrdients
| Product name: | Mattisson Multi Man |
| Content: | 60 vegetarian capsules |
| For whom: | Men, Vegan Supplements |
Supplement Facts per 2 capsules (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Biotin | 100 mcg | 200% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 400 mcg | 200% | |
| Vitamin A (retinyl palmitate) | 400 mcg | 1333 IE | 50% |
| Vitamin B1 (thiamine HCl) | 3,3 mg | 300% | |
| Vitamin B2 (riboflavin-5-phosphate) | 4,2 mg | 300% | |
| Vitamin B3 (niacinamide) | 32 mg | 200% | |
| Pantothenic acid (calcium pantothenate) | 12 mg | 200% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 2,8 mg | 200% | |
| Vitamin B12 (adenosylcobalamin, methylcobalamin) | 25 mcg | 1000% | |
| Vitamin C (calcium ascorbate) | 200 mg | 250% | |
| Vitamin D3 (cholecalciferol) | 25 mcg | 1000 IE | 500% |
| Vitamin E (D-alpha tocopheryl succinate) | 12 mg | 18 IE | 100% |
| Vitamin K1 (phytomenadione) | 37,5 mcg | 50% | |
| Vitamin K2 (MK-7) | 45 mcg | 60% | |
| Calcium (calcium carbonate from red algae) (Aquamin® Calcium) | 155 mg | 19% | |
| Chromium (chromium picolinate) | 100 mcg | 250% | |
| Iron (iron bisglycinate) | 7 mg | 50% | |
| Iodine (potassium iodate) | 75 mcg | 50% | |
| Manganese (manganese citrate) | 1 mg | 50% | |
| Magnesium (hydroxide) (Aquamin® Magnesium) (from sea water) | 55 mg | 15% | |
| Molybdenum (sodium molybdate) | 25 mcg | 50% | |
| Selenium (L-selenomethionine) | 55 mcg | 100% | |
| Zinc (zinc methionine) | 10 mg | 100% | |
| Choline (Choline Bitartrate) (VitaCholine®) | 100 mg | ||
| Citrus bioflavonoids complex | 20 mg | ||
| Lutein | 5 mg | ||
| Coenzyme Q10 (ubiquinone) | 10 mg | ||
| Zeaxanthin | 1 mg |
Ingredients Minerals, vitamins, calcium, choline, bioflavonoids, lutein, vegacap (hydroxypropylmethylcellulose), q10, zeaxanthin, filler (rice flower), biotin, folic acid, chromium, iron, anti-caking agent (nu-flow).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
1 x daily 2 tablets, preferably with water with breakfast.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 capsules: September 2026
Allergy information / Warnings
| Warnings |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Not intended for children under 1 year of age (legally required warning for products containing less than 3 mg of vitamin B6). |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Multi Man
Multi Man by Mattisson is a high-quality vitamin and mineral supplement aimed at adult men. It contains vitamins in the active form and minerals in organically bound form, improving their absorption. Additionally, it contains carotenoids, choline and Q10.
Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
Quatrefolic® is a patented product and a registered trademark of Gnosis.
VitaCholine® is a registered trademark of Balchem Corporation.
Other information
Dietary supplement Multi supplement
Distributor Mattisson Healthcare B.V.
Middenweg 16
3401 MB IJsselstein
Last page change
1 april 2025