Vitamin B12 1000 mcg
Methylcobalamin is the bioactive form of vitamin B12 in the body. This no longer needs to be converted and is immediately effective.
Vitamin B12 plays a role in cellular metabolism, especially in the gastrointestinal tract, bone marrow and nerve tissue.
Elderly people absorb vitamin B12 better from a supplement than from food. People who eat vegetarian have a greater chance of a vitamin B12 deficiency.
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