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Magnesium 100 mg

By Vitals

Vitals - Magnesium 100 mg
Features
  • Suitable for vegetarians and vegans
  • Adults
Best by date

100 capsules: August 2026

Suggested use

Take one to three capsules per day with a meal with water.

Health effects

Label information

Product name: Vitals Magnesium 100 mg
Content: 100 vegetarian capsules

Supplement Facts per capsule (Serving Size)

  Amount RI †
Magnesium (magnesium citrate)100 mg27%

Ingredients Magnesium, vegacap (pullulan (from fermented cassava starch)), rice extract (oryza sativa).

Explanation of the composition RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take one to three capsules per day with a meal with water.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 100 capsules: August 2026

Dietary supplement Mineral supplement

Distributor Vitals Voedingssupplementen BV
Pieter Lieftinckweg 29
1505 HX Zaandam

Last page change 21 november 2024

Only natural additives

For Magnesium Citrate from Vitals, only excipients from natural sources are used. The capsule consists of pullulan, which is made from cassava (an edible root tuber, also called manioc). Within the capsule rice additives are used, which are necessary to properly fill the capsule.

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Health claims

Magnesium
  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance
Warning
Magnesium may have a laxative effect at doses above 250 mg.
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice yes
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no
Last page change
21 november 2024

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.