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Elke Dag Capsules by Vitals

Vitals - Elke Dag Capsules
Benefits
  • The multi for women and men
  • Easier to swallow than tablets
  • For adults - capsules
  • Enough for 1 month
  • For teenagers (1 capsule per day) or adults (2 capsules per day)
  • With responsible doses of B vitamins, and generous doses of D3 and K2
  • Suitable for vegetarians and vegans
Suggested use

Take one capsule per day for adolescents from 14 years and two capsules per day from 18 years during the meal with a glass of water.

Ingrdients

Product name: Vitals Elke Dag Capsules
Content: 60 vegetarian capsules
For whom: Vegan Supplements, Athletes, Adults

Supplement Facts per 2 capsules (Serving Size)

  Amount IE/IU ‡ RI †
Beta carotene (Dunaliella salina)1,8 mg3000 IE 
- Vitamin A300 mcg-RE1000 IE38%
Vitamin A (retinyl acetate)300 mcg1000 IE38%
Vitamin B1 (thiamine HCl)4,4 mg 400%
Vitamin B2 (riboflavin-5-phosphate)4,2 mg 300%
Vitamin B3 (niacinamide)24 mg 150%
Vitamin B5 (calcium D-pantothenate)18 mg 300%
Vitamin B6 (pyridoxal-5-phosphate)3,5 mg 250%
Folate (5-MTHF glucosamine salt) (Quatrefolic®)200 mcg 100%
Vitamin B12 (50% methyl, 50% adenosylcobalamin)20 mcg 800%
Biotin75 mcg 150%
Choline (Choline Bitartrate) (VitaCholine®)85 mg  
Vitamin C (magnesium ascorbate)100 mg 125%
Vitamin D3 (cholecalciferol) (vegetable) (Vitamin D3V®)25 mcg1000 IE500%
Vitamin E (natural, d-alpha tocopheryl hydrogen succinate 54 IU)36 mg-TE54 IE300%
Mixed Tocopherols (Beta, Gamma, Delta)10 mg15 IE83%
Vitamin K1 (phytomenadione)37,5 mcg 50%
Vitamin K2 (menaquinone-7) (K2VITAL®DELTA)75 mcg 100%
Calcium (calcium carbonate from red algae) (Aquamin® Calcium)30 mg 4%
Iron (iron bisglycinate) (Ferrochel®, TRAACS®)7 mg 50%
Iodine (potassium iodide)75 mcg 50%
Copper (copper bisglycinate) (TRAACS®)0,25 mg 25%
Magnesium (hydroxide) (Aquamin® Magnesium) (from sea water)30 mg 8%
Manganese (manganese disglycinate) (TRAACS®)1 mg 50%
Molybdenum (sodium molybdate)25 mcg 50%
Selenium (L-selenomethionine)58 mcg 105%
Zinc (zinc bisglycinate) (TRAACS®)5 mg 50%
Citrus bioflavonoids complex20 mg  
Lutein (African Marigold Extract) (Tagetes erecta)5 mg  
Zeaxanthin (African Marigold Extract) (Tagetes erecta)1 mg  
Meso-zeaxanthin (African marigold extract) (Tagetes erecta)5 mg  
Coenzyme Q10 (ubiquinone)40 mg  

Ingredients Beta-carotene, folic acid, iron, biotin, calcium, minerals, vitamins, choline, q10, bioflavonoids, lutein, zeaxanthin, vegacap (pullulan (from fermented cassava starch)), anti-caking agent (l-leucine), rice extract (oryza sativa), antioxidant (vitamin e (mixed tocopherols)).

Explanation of the composition IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Usage advice

Suggested use Take one capsule per day for adolescents from 14 years and two capsules per day from 18 years during the meal with a glass of water.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 60 capsules: April 2026

Allergy information / Warnings


Warnings
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon).
Magnesium may have a laxative effect at doses above 250 mg.
This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products containing more than 20 µg Vitamin D per daily dose).
This supplement is:
Suitable for vegetarians
Suitable for vegans

Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.

Very Complete Multivitamin

Every Day Capsules is specifically designed for teens aged 14+ (1 capsule per day), or adults (2 capsules per day) who prefer capsules over tablets.

Every Day is the very complete multivitamin from Vitals. With all essential vitamins and minerals plus other health-promoting substances.

Capsules are a lot easier to swallow than tablets. That is why there is now the Every Day Capsules. Because capsules have a smaller content than tablets, the daily dose of this capsule variant is two capsules.

Renewed Composition

Just like the other multis in the Every Day series, this product distinguishes itself by its composition, the selected ingredients and vitamin and mineral compounds. For example, this formula contains vitamins D3, K2, the biologically active forms of B2, B6, B12 and uses a superior biologically active form of folic acid (5-MTHF with the brand name Quatrefolic®). The vitamin C consists of the non-acidic, easily absorbable form of magnesium ascorbate. The minerals consist of excellent absorbable compounds. In addition, the dosages are based on the most recent scientific insights, and are adjusted to current data regarding the nutritional status in the Netherlands and the optimal intake amounts per nutrient.

Patented ingredients

Aquamin® is a registered trademark of Marigot Ltd.

Aquamin® is a registered trademark of Marigot Ltd.

Ferrochel® is a registered trademark of Albion Minerals.

Ferrochel® is a registered trademark of Albion Minerals.

K2VITAL® DELTA is a registered trademark of Kappa Bioscience.

K2VITAL® DELTA is a registered trademark of Kappa Bioscience.

Quatrefolic® is a patented product and a registered trademark of Gnosis.

Quatrefolic® is a patented product and a registered trademark of Gnosis.

TRAACS™ (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.

TRAACS™ (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.

VitaCholine® is a registered trademark of Balchem Corporation.

VitaCholine® is a registered trademark of Balchem Corporation.

Vitamin D3V® is a registered trademark of ProTecNutra Ltd.

Vitamin D3V® is a registered trademark of ProTecNutra Ltd.

Other information

Dietary supplement Vitamin supplement

Distributor Vitals Voedingssupplementen BV
Pieter Lieftinckweg 29
1505 HX Zaandam

Last page change
2 januari 2025

Comments

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