Label information
Product name: | Vitals Elke Dag Capsules |
Content: | 60 vegetarian capsules |
Supplement Facts per 2 capsules (Serving Size)
Amount | IE/IU ‡ | RI † | |
Beta carotene (Dunaliella salina) | 1,8 mg | 3000 IE | |
- Vitamin A | 300 mcg-RE | 1000 IE | 38% |
Vitamin A (retinyl acetate) | 300 mcg | 1000 IE | 38% |
Vitamin B1 (thiamine HCl) | 4,4 mg | 400% | |
Vitamin B2 (riboflavin-5-phosphate) | 4,2 mg | 300% | |
Vitamin B3 (niacinamide) | 24 mg | 150% | |
Vitamin B5 (calcium D-pantothenate) | 18 mg | 300% | |
Vitamin B6 (pyridoxal-5-phosphate) | 3,5 mg | 250% | |
Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 200 mcg | 100% | |
Vitamin B12 (50% methyl, 50% adenosylcobalamin) | 20 mcg | 800% | |
Biotin | 75 mcg | 150% | |
Choline (Choline Bitartrate) (VitaCholine®) | 85 mg | ||
Vitamin C (magnesium ascorbate) | 100 mg | 125% | |
Vitamin D3 (cholecalciferol) (vegetable) (Vitamin D3V®) | 25 mcg | 1000 IE | 500% |
Vitamin E (natural, d-alpha tocopheryl hydrogen succinate 54 IU) | 36 mg-TE | 54 IE | 300% |
Mixed Tocopherols (Beta, Gamma, Delta) | 10 mg | 15 IE | 83% |
Vitamin K1 (phytomenadione) | 37,5 mcg | 50% | |
Vitamin K2 (menaquinone-7) (K2VITAL®DELTA) | 75 mcg | 100% | |
Calcium (calcium carbonate from red algae) (Aquamin® Calcium) | 30 mg | 4% | |
Iron (iron bisglycinate) (Ferrochel®, TRAACS®) | 7 mg | 50% | |
Iodine (potassium iodide) | 75 mcg | 50% | |
Copper (copper bisglycinate) (TRAACS®) | 0,25 mg | 25% | |
Magnesium (hydroxide) (Aquamin® Magnesium) (from sea water) | 30 mg | 8% | |
Manganese (manganese disglycinate) (TRAACS®) | 1 mg | 50% | |
Molybdenum (sodium molybdate) | 25 mcg | 50% | |
Selenium (L-selenomethionine) | 58 mcg | 105% | |
Zinc (zinc bisglycinate) (TRAACS®) | 5 mg | 50% | |
Citrus bioflavonoids complex | 20 mg | ||
Lutein (African Marigold Extract) (Tagetes erecta) | 5 mg | ||
Zeaxanthin (African Marigold Extract) (Tagetes erecta) | 1 mg | ||
Meso-zeaxanthin (African marigold extract) (Tagetes erecta) | 5 mg | ||
Coenzyme Q10 (ubiquinone) | 40 mg |
Ingredients Beta-carotene, folic acid, iron, biotin, calcium, minerals, vitamins, choline, q10, bioflavonoids, lutein, zeaxanthin, vegacap (pullulan (from fermented cassava starch)), anti-caking agent (l-leucine), rice concentrate (oryza sativa), rice extract (oryza sativa), antioxidant (vitamin e (mixed tocopherols)).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Suggested use
Take one capsule per day for adolescents from 14 years and two capsules per day from 18 years during the meal with a glass of water.
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.
This supplement is: |
Suitable for vegetarians |
Suitable for vegans |
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 capsules: April 2026
Dietary supplement Vitamin supplement
Distributor Vitals Voedingssupplementen BV
Pieter Lieftinckweg 29
1505 HX Zaandam
Last page change 29 augustus 2024
Health claims
Beta-carotene
- Contributes to normal iron metabolism
- Contributes to the normal functioning of mucous membranes
- Is good for skin
- Contributes to normal immune function
- Contributes to the maintenance of normal eyesight
Vitamin A
- Contributes to the maintenance of normal eyesight
- Contributes to normal iron metabolism
- Contributes to normal immune function
- Contributes to the normal functioning of mucous membranes
- Is good for skin
- Is good for mucous membranes in the intestine
Vitamin B1
- Contributes to normal energy metabolism
- Contributes to normal memory function
- Has a beneficial effect on the heart
- Has a positive effect on nervous system function
- Is good for the mood
Vitamin B2
- Protects cells from oxidative stress (free radicals)
- Contributes to the normal functioning of mucous membranes
- Contributes to the maintenance of normal eyesight
- Contributes to normal iron metabolism
- Helps to reduce tiredness and fatigue
- Contributes to the normal formation of red blood cells
- Has a positive effect on nervous system function
- Is good for skin
Vitamin B3 (NO-FLUSH)
- Helps to reduce tiredness and fatigue
- Contributes to normal psychological function
- Contributes to normal energy metabolism
- Has a positive effect on nervous system function
- Is good for skin
- Contributes to the normal functioning of mucous membranes
- Contributes to the ability to learn
- Helps protect against signs of aging
Vitamin B5
- Helps to reduce tiredness and fatigue
- Contributes to adaptability in stress situations
- Contributes to normal psychological function
- Contributes to normal energy metabolism
- Contributes to normal synthesis and metabolism of steroid hormones
Vitamin B6
- Contributes to the normal formation of red blood cells
- Contributes to normal energy metabolism
- Contributes to normal homocysteine metabolism
- Contributes to a normal hormone balance
- Contributes to normal immune function
- Contributes to normal psychological function
- Helps to reduce tiredness and fatigue
- Has a positive effect on nervous system function
Folic acid
- Contributes to normal immune function
- Contributes to normal psychological function
- Contributes to normal formation of blood
- Helps to reduce tiredness and fatigue
- For the well-being of mother and child during pregnancy
- Contributes to normal homocysteine metabolism
- Contributes to adaptability in stress situations
- Participates in the synthesis of amino acids
Vitamin B12
- Contributes to normal immune function
- Contributes to the normal formation of red blood cells
- Has a positive effect on nervous system function
- Contributes to normal memory function
- Helps to reduce tiredness and fatigue
- Contributes to normal homocysteine metabolism
- Contributes to normal energy metabolism
Biotin
- Contributes to the ability to learn
- Is good for hair condition
- Contributes to a clear mind
- Is good for the mood
- Has a positive effect on nervous system function
- Contributes to normal energy metabolism
- Is good for skin
Choline
- Contributes to normal liver function
- Contributes to normal homocysteine metabolism
- Supports normal lipid metabolism
Vitamin C
- Helps maintain strong teeth
- Helps maintain strong bones
- Protects cells from oxidative stress (free radicals)
- Contributes to the ability to learn
- Contributes to normal psychological function
- Is good for the mood
- Contributes to normal blood vessel function
- Contributes to normal immune function
- Contributes to normal collagen formation for normal bone function
- Helps to reduce tiredness and fatigue
- Contributes to normal energy metabolism
- Contributes to the formation of collagen that helps strengthening the skin (from within)
- Supports good cartilage condition
- Supports good gum and teeth condition
Vitamin D
- Helps maintain strong bones
- Helps maintain strong teeth
- Contributes to normal muscle function
- Contributes to normal immune function
- Plays a role in the process of cell division
Vitamin E
- Protects cells from oxidative stress (free radicals)
- Helps protect against signs of aging
Vitamin K
- Contributes to normal blood vessel function
- Helps maintain strong bones
Calcium
- Contributes to normal bone formation
- Contributes to the normal function of digestive enzymes
- Contributes to normal muscle function
- Contributes to normal blood coagulation
Iron
- Contributes to the normal formation of hemoglobin and red blood cells
- Contributes to normal cognitive function
- Helps to reduce tiredness and fatigue
- Contributes to normal immune function
- Contributes to normal energy metabolism
- Contributes to normal oxygen transport in the body
Iodine
- Is good for skin
- Has a positive effect on nervous system function
- Contributes to normal energy metabolism
- Contributes to normal cognitive function
- Is required for normal thyroid hormone production and contributes to normal thyroid function
Copper
- Protects cells from oxidative stress (free radicals)
- Is good for the skeletal system
- Contributes to normal immune function
- Contributes to the maintenance of normal eyesight
Magnesium
- Contributes to the ability to learn
- Contributes to normal muscle function
- Helps maintain strong bones
- Has a positive effect on nervous system function
- Helps to reduce tiredness and fatigue
- Is good for the mood
- Is beneficial for a good mental balance
- Contributes to an adequate fluid and electrolyte balance
Manganese
- Protects cells from oxidative stress (free radicals)*
- Contributes to normal energy metabolism*
- Helps maintain strong bones*
- Contributes to the normal formation of connective tissue*
Selenium
- Is good for skin
- Is good for nails
- Is good for hair condition
- Is required for normal thyroid hormone production and contributes to normal thyroid function
- Is good for sperm quality
- Contributes to normal immune function
- Protects cells from oxidative stress (free radicals)
Zinc
- Contributes to a clear mind
- Protects cells from oxidative stress (free radicals)
- Contributes to the maintenance of fertility
- Contributes to normal immune function
- Is good for the skeletal system
- Contributes to the maintenance of normal eyesight
- Is good for skin
- Helps maintain strong bones
- Is good for hair condition
- Is good for nails
- Contributes to a normal hormone balance
* EC approval health claim(s) pending.
Very Complete Multivitamin
Every Day Capsules is specifically designed for teens aged 14+ (1 capsule per day), or adults (2 capsules per day) who prefer capsules over tablets.
Every Day is the very complete multivitamin from Vitals. With all essential vitamins and minerals plus other health-promoting substances.
Capsules are a lot easier to swallow than tablets. That is why there is now the Every Day Capsules. Because capsules have a smaller content than tablets, the daily dose of this capsule variant is two capsules.
Renewed Composition
Just like the other multis in the Every Day series, this product distinguishes itself by its composition, the selected ingredients and vitamin and mineral compounds. For example, this formula contains vitamins D3, K2, the biologically active forms of B2, B6, B12 and uses a superior biologically active form of folic acid (5-MTHF with the brand name Quatrefolic®). The vitamin C consists of the non-acidic, easily absorbable form of magnesium ascorbate. The minerals consist of excellent absorbable compounds. In addition, the dosages are based on the most recent scientific insights, and are adjusted to current data regarding the nutritional status in the Netherlands and the optimal intake amounts per nutrient.
Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
Ferrochel® is a registered trademark of Albion Minerals.
K2VITAL® DELTA is a registered trademark of Kappa Bioscience.
Quatrefolic® is a patented product and a registered trademark of Gnosis.
TRAACS™ (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.
VitaCholine® is a registered trademark of Balchem Corporation.
Vitamin D3V® is a registered trademark of ProTecNutra Ltd.
Warnings |
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
Magnesium may have a laxative effect at doses above 250 mg. |
This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products containing more than 20 µg Vitamin D per daily dose). |
Allergy information | |
Gluten | no |
Shellfish | no |
Eggs | no |
Fish | no |
Peanut | no |
Soy | no |
Milk (lactose) | no |
Tree nuts | no |
With sweetener(s) | no |
With caffeine | no |
Yeast | no |
Lupine | no |
Corn | no |
Mustard | no |
Rice | yes |
Celery | no |
Sesame | no |
Molluscs | no |
Sulfur dioxide and sulfite | no |
Coloring additives | no |
Flavourings | no |
Conservatives | no |
Comments
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