Ingrdients
| Product name: | Vitals Elke Dag Basis |
| Content: | 60 tablets |
| For whom: | Adults |
Supplement Facts per tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Beta carotene (Dunaliella salina) | 1,8 mg | 3000 IE | |
| - Vitamin A | 300 mcg-RE | 1000 IE | 38% |
| Vitamin A (retinyl acetate) | 200 mcg | 667 IE | 25% |
| Vitamin B1 (thiamine HCl) | 3,3 mg | 300% | |
| Vitamin B2 (riboflavin-5-phosphate) | 3,5 mg | 250% | |
| Vitamin B3 (niacinamide) | 20 mg | 125% | |
| Vitamin B5 (calcium D-pantothenate) | 15 mg | 250% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 2,8 mg | 200% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 120 mcg | 60% | |
| Vitamin B12 (50% methyl, 50% adenosylcobalamin) | 15 mcg | 600% | |
| Biotin | 50 mcg | 100% | |
| Choline (Choline Bitartrate) (VitaCholine®) | 50 mg | ||
| Vitamin C (magnesium ascorbate) | 100 mg | 125% | |
| Vitamin D3 (cholecalciferol) (vegetable) (Vitamin D3V®) | 20 mcg | 800 IE | 400% |
| Vitamin E (natural, d-alpha tocopheryl hydrogen succinate 36 IU) | 24 mg-TE | 36 IE | 200% |
| Vitamin K1 (phytomenadione) | 30 mcg | 40% | |
| Vitamin K2 (menaquinone-7) (K2VITAL®DELTA) | 60 mcg | 80% | |
| Calcium (calcium carbonate from red algae) (Aquamin® Calcium) | 120 mg | 15% | |
| Iron (iron bisglycinate) (Ferrochel®, TRAACS®) | 5 mg | 36% | |
| Iodine (potassium iodide) | 50 mcg | 33% | |
| Copper (copper bisglycinate) (TRAACS®) | 0,20 mg | 20% | |
| Magnesium (hydroxide) (Aquamin® Magnesium) (from sea water) | 60 mg | 16% | |
| Manganese (manganese disglycinate) (TRAACS®) | 0,75 mg | 38% | |
| Molybdenum (sodium molybdate) | 20 mcg | 40% | |
| Selenium (L-selenomethionine) | 40 mcg | 73% | |
| Zinc (zinc bisglycinate) (TRAACS®) | 4 mg | 40% |
Ingredients Beta-carotene, folic acid, iron, biotin, choline, calcium, minerals, vitamins, filler (microcrystalline cellulose), rapeseed oil (brassica rapa), binder (hydroxypropyl cellulose), anti-caking agents (calcium stearate, silicon dioxide), glazing agents (hydroxypropylmethylcellulose, glycerol, hydroxypropyl cellulose).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take one tablet per day during a meal with a glass of water.
suitable for children from 11 years to young adults
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 tablets: July 2026
Allergy information / Warnings
| Warnings |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Every Day Basis: for a daily supplement of vitamins and minerals
Every Day Basis is a carefully designed multi that is intended for young people who are healthy and lead healthy lives, as a basic supplement to the diet. As with all multis in the Every Day series, the composition consists of easily absorbable substances and compounds, and in justified, balanced doses. Taking into account the average intake of adolescents and young adults for each nutrient. And taking into account estimated daily needs to support or promote optimal health. Very recent data and the latest insights have been used for this.
The biologically active (co-enzymatic) forms of vitamin B2 (riboflavin-5'-phosphate), B6 (pyridoxal-5'-phosphate), B12 (methyl and adenosylcobalamin) and folic acid (5 -methyltetrahydrofolate glucosamine salt) have een used. These are the forms as they are used by the body and research shows that these have a higher bioavailability.
Every Day Basis contains a generous dose of 20 mcg vitamin D3 per tablet. Moreover, the source of this vitamin D3 is vegetable (Vitamin D3V®), and does not come from sheep wool fat.
The formula also contains 30 mcg vitamin K1 and 60 mcg vitamin K2.
A special feature of this multi is that it contains relatively high doses of calcium and magnesium. And the source of these minerals is also special: they are from the Aquamin® brand and come from the sea. The magnesium (Aquamin Magnesium) is obtained from the seawater of the Irish Sea and the calcium (Aquamin Calcium) comes from a red alga called Lithothamnium calcareum. This algae species absorbs and stores minerals and trace elements from the sea. These magnesium and calcium also naturally contain small amounts of more than 70 trace elements.
For the minerals iron, zinc, copper and manganese, amino acid chelates (bisglycinates) were chosen. Each mineral particle is strongly bound (chelated) to two molecules of the amino acid glycine. Minerals in this compound reach the small intestine well and are very well absorbed.
Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
Ferrochel® is a registered trademark of Albion Minerals.
K2VITAL® DELTA is a registered trademark of Kappa Bioscience.
Quatrefolic® is a patented product and a registered trademark of Gnosis.
TRAACS™ (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.
VitaCholine® is a registered trademark of Balchem Corporation.
Vitamin D3V® is a registered trademark of ProTecNutra Ltd.
Other information
Dietary supplement Vitamin supplement
Distributor Vitals Voedingssupplementen BV
Pieter Lieftinckweg 29
1505 HX Zaandam
Last page change
2 januari 2025