Ingrdients
| Product name: | Vitals Elke Dag |
| Content: | 30 / 90 tablets |
| For whom: | Adults, Athletes |
Supplement Facts per tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Beta carotene (Dunaliella salina) | 1,8 mg | 3000 IE | |
| - Vitamin A | 300 mcg-RE | 1000 IE | 38% |
| Vitamin A (retinyl acetate) | 300 mcg | 1000 IE | 38% |
| Vitamin B1 (thiamine HCl) | 4,4 mg | 400% | |
| Vitamin B2 (riboflavin-5-phosphate) | 4,2 mg | 300% | |
| Vitamin B3 (niacinamide) | 24 mg | 150% | |
| Vitamin B5 (calcium D-pantothenate) | 18 mg | 300% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 3,5 mg | 250% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 200 mcg | 100% | |
| Vitamin B12 (50% methyl, 50% adenosylcobalamin) | 20 mcg | 800% | |
| Biotin | 75 mcg | 150% | |
| Choline (Choline Bitartrate) (VitaCholine®) | 85 mg | ||
| Vitamin C (magnesium ascorbate) | 160 mg | 200% | |
| Vitamin D3 (cholecalciferol) (vegetable) (Vitamin D3V®) | 25 mcg | 1000 IE | 500% |
| Vitamin E (natural, d-alpha tocopheryl hydrogen succinate 54 IU) | 36 mg -TE | 54 IE | 300% |
| Mixed Tocopherols (Beta, Gamma, Delta) | 10 mg | 15 IE | 83% |
| Vitamin K1 (phytomenadione) | 37,5 mcg | 50% | |
| Vitamin K2 (menaquinone-7) (K2VITAL®DELTA) | 75 mcg | 100% | |
| Calcium (calcium carbonate from red algae) (Aquamin® Calcium) | 150 mg | 19% | |
| Iron (iron bisglycinate) (Ferrochel®, TRAACS®) | 7 mg | 50% | |
| Iodine (potassium iodide) | 75 mcg | 50% | |
| Copper (copper bisglycinate) (TRAACS®) | 0,25 mg | 25% | |
| Magnesium (hydroxide) (Aquamin® Magnesium) (from sea water) | 100 mg | 27% | |
| Manganese (manganese disglycinate) (TRAACS®) | 1 mg | 50% | |
| Molybdenum (sodium molybdate) | 25 mcg | 50% | |
| Selenium (L-selenomethionine) | 58 mcg | 105% | |
| Zinc (zinc bisglycinate) (TRAACS®) | 5 mg | 50% | |
| Citrus bioflavonoids | 20 mg | ||
| Lutein (African Marigold Extract) (Tagetes erecta) | 5 mg | ||
| Zeaxanthin (African Marigold Extract) (Tagetes erecta) | 1 mg | ||
| Meso-zeaxanthin (African marigold extract) (Tagetes erecta) | 5 mg | ||
| Coenzyme Q10 (ubiquinone) | 40 mg |
Ingredients Beta-carotene, folic acid, iron, biotin, calcium, minerals, choline, lutein, bioflavonoids, vitamins, q10, zeaxanthin, filler (microcrystalline cellulose), anti-caking agents (magnesium stearate, silicon dioxide), glazing agents (hydroxypropylmethylcellulose, glycerol, hydroxypropyl cellulose).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take one tablet per day during a meal with a glass of water.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
30 tablets: April 2026
90 tablets: November 2026
Allergy information / Warnings
| Warnings |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products containing more than 5 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
The Most Complete One-a-Day Multivitamin
Every Day is the very complete Multivitamin from Vitals, with all the essential vitamins and minerals plus other health-promoting substances. Vitals Every Day only contains vitamins and minerals in the easily absorbable bioactive form.
Renewed Composition
Every Day now includes the biologically active forms of B2 and B12. The formula already contained B12 in the form of methylcobalamin, but now also adenosylcobalamin. In addition, use is made of Quatrefolic®, the superior, endogenous form of folic acid (5-methyltetrahydrofolate) bound to (vegetable) glucosamine salt. This is the most stable form of 5-MTHF with the highest bioavailability.
Vitamin K2, P5P and Balanced B-Vitamins
Contains the more effective vitamin K2 which is good for heart, blood vessels and bones and vitamin B6 in the active form of P5P. Every Day Multi is one of the few multivitamins that contain these better vitamins.
In addition, the dosages of the B vitamins have been better matched and the formula now contains not only vitamin E as d-alpha tocopherol, but is also better balanced with natural beta, gamma and delta tocopherols.
NZVT certified (doping-free)
The Vitals Every Day Multivitamin is now also available in easier to swallow capsules.
New top multi in the Every Day line: Every Day Platinum
Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
Ferrochel® is a registered trademark of Albion Minerals.
K2VITAL® DELTA is a registered trademark of Kappa Bioscience.
Quatrefolic® is a patented product and a registered trademark of Gnosis.
TRAACS™ (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.
VitaCholine® is a registered trademark of Balchem Corporation.
Vitamin D3V® is a registered trademark of ProTecNutra Ltd.
Other information
Dietary supplement Vitamin supplement
Distributor Vitals Voedingssupplementen BV
Pieter Lieftinckweg 29
1505 HX Zaandam
Last page change
4 april 2025