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SleepComplex

By Vitakruid

Vitakruid - SleepComplex
Features
  • Complete formula for a good night's sleep
  • Contains 5 herbal extracts, magnesium, vitamin B6,B12 and folate
  • Vegan Supplements
Best by date

90 tablets: May 2026

Suggested use

Take 1 tablet one hour before bedtime.

Health effects

Label information

Product name: Vitakruid SleepComplex
Content: 90 tablets

Supplement Facts per tablet (Serving Size)

  Amount RI †
Valerian extract (root) (Valeriana officinalis) (0.8% valeric acid)150 mg 
Passionflower extract (Passiflora incarnata) (3.5% vitexin)100 mg 
Griffonia simplicifolia (20% 5-HTP)100 mg 
Lemon Balm Extract (leaf) (Melissa officinalis) (min. 5% rosmarinic acid)50 mg 
Green tea extract (Camellia sinensis) (10% EGCG (epigallocatechin-3-gallate)80 mg 
- L-Theanine32 mg 
Magnesium (magnesium bisglycinate)60 mg16%
Vitamin B12 (methylcobalamin)25 mcg1000%
Folate (5-MTHF calcium salt)100 mcg50%
Vitamin B6 (pyridoxal-5-phosphate)1 mg71%

Ingredients Filler (microcrystalline cellulose), valerian, passionflower, griffonia simplicifolia, magnesium, anti-caking agents (stearic acid, magnesium stearate), lemon balm, green tea, l-theanine, glazing agents (hydroxypropylmethylcellulose), humectant (polyethylene glycol), vitamins, folic acid.

Explanation of the composition RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take 1 tablet one hour before bedtime.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 90 tablets: May 2026

Dietary supplement Combination supplement

Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp

For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88

Last page change 4 juli 2024

Health claims

Valerian

  • Contributes to a normal night's sleep*
  • Contributes to adaptability in stress situations*
  • Contributes to normal digestive function*
  • Contributes to normal cardiovascular function*

Passionflower

  • Contributes to adaptability in stress situations*
  • Has a positive effect on nervous system function*
  • Contributes to a normal night's sleep*

Griffonia simplicifolia

  • Contributes to normal psychological function*
  • Has a positive effect on nervous system function

Lemon balm

  • Contributes to normal psychological function*
  • Contributes to mental well-being*
  • Contributes to a normal night's sleep*
  • Contributes to adaptability in stress situations*
  • Contributes to normal digestive function*
  • Contributes to normal respiratory function*
  • Helps in keeping on weight*
  • Contributes to normal cardiovascular function*

Green tea

  • Contributes to normal cardiovascular function*
  • To support fat burning*
  • Is good for cholesterol levels*
  • Helps in keeping on weight*
  • Protects cells from oxidative stress (free radicals)*

Magnesium

  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance

Vitamin B12

  • Contributes to normal immune function
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal homocysteine metabolism
  • Contributes to normal energy metabolism

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function

* EC approval health claim(s) pending.

Helps to sleep well*

.

Vitakruid Sleep Complex with the herbs; valerian, passionflower, lemon balm and green tea are at the heart of Sleep Complex. In exciting times and during busy work, they help to relax the body and mind.* These natural tranquilizers support sleep, help with snoring and can be used for jet lag.*

.
Warnings
Do not use in conjunction with drugs that affect brain metabolism such as antidepressants and sedatives.
Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. Not suitable for children under the age of 18, during pregnancy or breastfeeding
Do not use during pregnancy and lactation.
Magnesium may have a laxative effect at doses above 250 mg.
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.