Ingrdients
Product name: | Vitakruid Postpartum Mama |
Content: | 90 tablets |
For whom: | Women, Vegan Supplements |
Supplement Facts per tablet (Serving Size)
Amount | IE/IU ‡ | RI † | |
Maca (Maca-GO®) (Lepidium peruvianum Chacon) (0,3% glucosinolates) | 200 mg | ||
Shatavari extract (5:1) | 200 mg | ||
Fenegriek extract (10% fenusides) | 100 mg | ||
Beta carotene | 3 mg | 5000 IE | |
Folic acid (folate, 5-MTHF calcium salt) | 200 mcg | 100% | |
Vitamin B12 (methylcobalamin) | 2,5 mcg | 100% | |
Vitamin C (calcium ascorbate, magnesium ascorbate) | 150 mg | 188% | |
Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 20 mcg | 800 IE | 400% |
Vitamin K2 (MK-7) (VitaMK-7®) | 25 mcg | 33% | |
Chromium (chromium picolinate) | 40 mcg | 100% | |
Iron (iron bisglycinate) | 14 mg | 100% | |
Iodine (potassium iodide) | 150 mcg | 100% | |
Magnesium (magnesium ascorbate and citrate) | 65 mg | 17% | |
Selenium (L-selenomethionine) | 55 mcg | 100% | |
Zinc (zinc methionine) | 10 mg | 100% | |
Choline (choline bitartrate) | 150 mg | ||
Black pepper extract (Piper nigrum) (Bioperine®) | 3 mg |
Ingredients Choline, filler (microcrystalline cellulose), shatavari, maca, vitamins, fenugreek, minerals, iron, anti-caking agents (silicon dioxide, magnesium salts of fatty acids), beta-carotene, glazing agents (hydroxypropylmethylcellulose), folic acid, chromium, black pepper.
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet per day with breakfast.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 90 tablets: January 2027
Allergy information / Warnings
Warnings |
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
Magnesium may have a laxative effect at doses above 250 mg. |
This supplement is: |
Suitable for vegetarians |
Suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
For maternal and child health
Vitakruid Postpartum Mama is a formula for the lactation period after pregnancy.
Mix of herbs and vitamins
Postpartum Mama contains Shatavari, fenugreek, patented Maca (Maca-Go®) and black pepper (Bioperine®). These herbs are supplemented with a carefully selected selection of vitamins and minerals. Vitamin D and K are also in patented form (ita-algae D® and VitaMK7®).
Patented ingredients

Bioperine® is a registered trademark of Sabinsa corporation.

Maca-GO® is a registered trademark of Natural Health International.

Vita-algae™ is a registered trademark of Cambridge Commodities

vitaMK7® is a registered trademark of Gnosis.
Other information
Dietary supplement Combination supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
17 januari 2025