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Multi Day & Night Woman Sport

By Vitakruid

Vitakruid - Multi Day & Night Woman Sport
Features
  • Multi for sports women
  • A.M. and P.M. formula in one product (2x 1 tablet)
  • Also containing cordyceps, green tea, OPC, rhodiolar and passion flower
  • Athletes
Best by date

2x 30 tablets: May 2026
2x 90 tablets: May 2026

Suggested use

Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.

Health effects

Label information

Product name: Vitakruid Multi Day & Night Woman Sport
Content: 2x 30 / 2x 90 tablets

Supplement Facts per morning tablet & evening tablet (Serving Size)

  Amount IE/IU ‡ RI †
Ingredients Day formula:  
Vitamin B1 (thiamine HCl)12,5 mg 1136%
Vitamin B2 (riboflavin, riboflavin-5-phosphate)5,1 mg 364%
Vitamin B3 (niacinamide)30 mg 188%
Vitamin B5 (calcium D-pantothenate)25 mg 417%
Vitamin B6 (pyridoxal-5-phosphate)3 mg 214%
Biotin85 mcg 170%
Folate (5-MTHF calcium salt)200 mcg 100%
Vitamin B12 (adenosylcobalamin)10 mcg 400%
Vitamin B12 (methylcobalamin)50 mcg 2000%
Vitamin C (calcium ascorbate, magnesium ascorbate)130 mg 163%
Chromium (chromium picolinate)80 mcg 200%
Iron (iron bisglycinate)8 mg 57%
Copper (copper gluconate)1,2 mg 120%
Manganese (manganese citrate)1 mg 50%
Alpha lipoic acid10 mg  
Bioflavonoids (citrus)60 mg  
Choline (choline bitartrate)100 mg  
Cordyceps (Cordyceps sinensis) 36 mg  
Green tea extract (Camellia sinensis) (10% EGCG (epigallocatechin-3-gallate)30 mg  
Inositol25 mg  
Grape seed extract (Vitis vinifera) (95% OPC)20 mg  
PABA (para-aminobenzoic acid)30 mg  
Rhodiola rosea (Roseroot)54 mg  
Ingredients Night formula:  
Beta carotene3 mg5000 IE 
Vitamin A (retinol acetate)300 mcg1000 IE38%
Vitamin C (ascorbyl palmitate, calcium ascorbate)100 mg 125%
Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™)20 mcg800 IE400%
Vitamin E (D-alpha tocopherol acetate)15 mg22 IE125%
Vitamin K2 (MK-7) (VitaMK-7®)20 mcg 27%
Red algae (Lithothamnion calcareum) (Aquamin®)200 mg  
Boron (sodium borate)0,8 mg  
Iron (iron bisglycinate)8 mg 57%
Iodine (potassium iodide)150 mcg 100%
Magnesium (magnesium malate)20 mg 5%
Molybdenum (sodium molybdate)65 mcg 130%
Selenium (sodium selenate)100 mcg 182%
Zinc (zinc methionine)10 mg 100%
DMAE (Dimethylaminoethanol)10 mg  
Ginger extract (root) (Zingiber officinale)50 mg  
Taurine30 mg  
Passion flower extract (Passiflora incarnata)60 mg  

Ingredients Vitamins, minerals, algae, filler (microcrystalline cellulose), bioflavonoids, choline, passionflower, rhodiola rosea, ginger, cordyceps, paba, dmae, green tea, taurine, anti-caking agent (magnesium stearate (vegetable)), inositol, grape seed extract, glazing agents (hydroxypropylmethylcellulose), iron, alpha lipoic acid, beta-carotene, humectant (glycerol), folic acid, biotin, chromium.

Explanation of the composition IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 2x 30 tablets: May 2026
2x 90 tablets: May 2026

Dietary supplement Multi supplement

Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp

For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88

Last page change 4 juli 2024

Health claims

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Vitamin B3 (NO-FLUSH)

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn
  • Helps protect against signs of aging

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function

Biotin

  • Contributes to the ability to learn
  • Is good for hair condition
  • Contributes to a clear mind
  • Is good for the mood
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Is good for skin

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids

Vitamin B12

  • Contributes to normal immune function
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal homocysteine metabolism
  • Contributes to normal energy metabolism

Vitamin C

  • Helps maintain strong teeth
  • Helps maintain strong bones
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the ability to learn
  • Contributes to normal psychological function
  • Is good for the mood
  • Contributes to normal blood vessel function
  • Contributes to normal immune function
  • Contributes to normal collagen formation for normal bone function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal energy metabolism
  • Contributes to the formation of collagen that helps strengthening the skin (from within)
  • Supports good cartilage condition
  • Supports good gum and teeth condition

Chromium

  • Contributes to normal blood sugar regulation

Iron

  • Contributes to the normal formation of hemoglobin and red blood cells
  • Contributes to normal cognitive function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal immune function
  • Contributes to normal energy metabolism
  • Contributes to normal oxygen transport in the body

Copper

  • Protects cells from oxidative stress (free radicals)
  • Is good for the skeletal system
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Manganese

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal energy metabolism*
  • Helps maintain strong bones*
  • Contributes to the normal formation of connective tissue*

Choline

  • Contributes to normal liver function
  • Contributes to normal homocysteine metabolism
  • Supports normal lipid metabolism

Green tea

  • Contributes to normal cardiovascular function*
  • To support fat burning*
  • Is good for cholesterol levels*
  • Helps in keeping on weight*
  • Protects cells from oxidative stress (free radicals)*

Grape Seed extract

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal cardiovascular function*
  • Contributes to weight loss*
  • Contributes to adaptability in stress situations*
  • Is good for skin*
  • Is good for blood circulation*

Rhodiola rosea

  • Contributes to adaptability in stress situations*
  • Contributes to normal psychological function*
  • Has a positive effect on nervous system function*

Beta-carotene

  • Contributes to normal iron metabolism
  • Contributes to the normal functioning of mucous membranes
  • Is good for skin
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Vitamin A

  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Contributes to normal immune function
  • Contributes to the normal functioning of mucous membranes
  • Is good for skin
  • Is good for mucous membranes in the intestine

Vitamin D

  • Helps maintain strong bones
  • Helps maintain strong teeth
  • Contributes to normal muscle function
  • Contributes to normal immune function
  • Plays a role in the process of cell division

Vitamin E

  • Protects cells from oxidative stress (free radicals)
  • Helps protect against signs of aging

Vitamin K

  • Contributes to normal blood vessel function
  • Helps maintain strong bones

Iodine

  • Is good for skin
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Contributes to normal cognitive function
  • Is required for normal thyroid hormone production and contributes to normal thyroid function

Magnesium

  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance

Selenium

  • Is good for skin
  • Is good for nails
  • Is good for hair condition
  • Is required for normal thyroid hormone production and contributes to normal thyroid function
  • Is good for sperm quality
  • Contributes to normal immune function
  • Protects cells from oxidative stress (free radicals)

Zinc

  • Contributes to a clear mind
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the maintenance of fertility
  • Contributes to normal immune function
  • Is good for the skeletal system
  • Contributes to the maintenance of normal eyesight
  • Is good for skin
  • Helps maintain strong bones
  • Is good for hair condition
  • Is good for nails
  • Contributes to a normal hormone balance

Ginger

  • Is good for normal stomach function*
  • Contributes to normal cardiovascular function*
  • Contributes to normal immune function*
  • Contributes to normal digestive function*

Passionflower

  • Contributes to adaptability in stress situations*
  • Has a positive effect on nervous system function*
  • Contributes to a normal night's sleep*

* EC approval health claim(s) pending.

Vitamins & minerals for the female athlete

Vitakruid Multi Day & Night® Female Sport is a complete multivitamin for day and night that also includes extracts of; green tea, rhodiola and cordyceps.

Product variations

The Day pack and the Night pack are also available separately

Patented ingredients

Aquamin® is a registered trademark of Marigot Ltd.

Aquamin® is a registered trademark of Marigot Ltd.

Vita-algae™ is a registered trademark of Cambridge Commodities

Vita-algae™ is a registered trademark of Cambridge Commodities

vitaMK7® is a registered trademark of Gnosis.

vitaMK7® is a registered trademark of Gnosis.

Free advice

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Warnings
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication.
Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. Not suitable for children under the age of 18, during pregnancy or breastfeeding
Do not use in combination with antidepressants and sleeping pills.
This dietary supplement is not suitable for children up to and including 3 years of age.
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon).
Magnesium may have a laxative effect at doses above 250 mg.
This dietary supplement is not suitable for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose).
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no
Last page change
4 juli 2024

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.