Label information
| Product name: | Vitakruid Multi Day & Night Woman Sport |
| Content: | 2x 30 / 2x 90 tablets |
Supplement Facts per morning tablet & evening tablet (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Ingredients Day formula: | |||
| Vitamin B1 (thiamine HCl) | 12,5 mg | 1136% | |
| Vitamin B2 (riboflavin, riboflavin-5-phosphate) | 5,1 mg | 364% | |
| Vitamin B3 (niacinamide) | 30 mg | 188% | |
| Vitamin B5 (calcium D-pantothenate) | 25 mg | 417% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 3 mg | 214% | |
| Biotin | 85 mcg | 170% | |
| Folate (5-MTHF calcium salt) | 200 mcg | 100% | |
| Vitamin B12 (adenosylcobalamin) | 10 mcg | 400% | |
| Vitamin B12 (methylcobalamin) | 50 mcg | 2000% | |
| Vitamin C (calcium ascorbate, magnesium ascorbate) | 130 mg | 163% | |
| Chromium (chromium picolinate) | 80 mcg | 200% | |
| Iron (iron bisglycinate) | 8 mg | 57% | |
| Copper (copper gluconate) | 1,2 mg | 120% | |
| Manganese (manganese citrate) | 1 mg | 50% | |
| Alpha lipoic acid | 10 mg | ||
| Bioflavonoids (citrus) | 60 mg | ||
| Choline (choline bitartrate) | 100 mg | ||
| Cordyceps (Cordyceps sinensis) | 36 mg | ||
| Green tea extract (Camellia sinensis) (10% EGCG (epigallocatechin-3-gallate) | 30 mg | ||
| Inositol | 25 mg | ||
| Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | ||
| PABA (para-aminobenzoic acid) | 30 mg | ||
| Rhodiola rosea (Roseroot) | 54 mg | ||
| Ingredients Night formula: | |||
| Beta carotene | 3 mg | 5000 IE | |
| Vitamin A (retinol acetate) | 300 mcg | 1000 IE | 38% |
| Vitamin C (ascorbyl palmitate, calcium ascorbate) | 100 mg | 125% | |
| Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 20 mcg | 800 IE | 400% |
| Vitamin E (D-alpha tocopherol acetate) | 15 mg | 22 IE | 125% |
| Vitamin K2 (MK-7) (VitaMK-7®) | 20 mcg | 27% | |
| Red algae (Lithothamnion calcareum) (Aquamin®) | 200 mg | ||
| Boron (sodium borate) | 0,8 mg | ||
| Iron (iron bisglycinate) | 8 mg | 57% | |
| Iodine (potassium iodide) | 150 mcg | 100% | |
| Magnesium (magnesium malate) | 20 mg | 5% | |
| Molybdenum (sodium molybdate) | 65 mcg | 130% | |
| Selenium (sodium selenate) | 100 mcg | 182% | |
| Zinc (zinc methionine) | 10 mg | 100% | |
| DMAE (Dimethylaminoethanol) | 10 mg | ||
| Ginger extract (root) (Zingiber officinale) | 50 mg | ||
| Taurine | 30 mg | ||
| Passion flower extract (Passiflora incarnata) | 60 mg |
Ingredients Vitamins, minerals, algae, filler (microcrystalline cellulose), bioflavonoids, choline, passionflower, rhodiola rosea, ginger, cordyceps, paba, dmae, green tea, taurine, anti-caking agent (magnesium stearate (vegetable)), inositol, grape seed extract, glazing agents (hydroxypropylmethylcellulose), iron, alpha lipoic acid, beta-carotene, humectant (glycerol), folic acid, biotin, chromium.
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Suggested use
Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: May 2026
2x 90 tablets: May 2026
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change 4 juli 2024
Health claims
Vitamin B1
- Contributes to normal energy metabolism
- Contributes to normal memory function
- Has a beneficial effect on the heart
- Has a positive effect on nervous system function
- Is good for the mood
Vitamin B2
- Protects cells from oxidative stress (free radicals)
- Contributes to the normal functioning of mucous membranes
- Contributes to the maintenance of normal eyesight
- Contributes to normal iron metabolism
- Helps to reduce tiredness and fatigue
- Contributes to the normal formation of red blood cells
- Has a positive effect on nervous system function
- Is good for skin
Vitamin B3 (NO-FLUSH)
- Helps to reduce tiredness and fatigue
- Contributes to normal psychological function
- Contributes to normal energy metabolism
- Has a positive effect on nervous system function
- Is good for skin
- Contributes to the normal functioning of mucous membranes
- Contributes to the ability to learn
- Helps protect against signs of aging
Vitamin B5
- Helps to reduce tiredness and fatigue
- Contributes to adaptability in stress situations
- Contributes to normal psychological function
- Contributes to normal energy metabolism
- Contributes to normal synthesis and metabolism of steroid hormones
Vitamin B6
- Contributes to the normal formation of red blood cells
- Contributes to normal energy metabolism
- Contributes to normal homocysteine metabolism
- Contributes to a normal hormone balance
- Contributes to normal immune function
- Contributes to normal psychological function
- Helps to reduce tiredness and fatigue
- Has a positive effect on nervous system function
Biotin
- Contributes to the ability to learn
- Is good for hair condition
- Contributes to a clear mind
- Is good for the mood
- Has a positive effect on nervous system function
- Contributes to normal energy metabolism
- Is good for skin
Folic acid
- Contributes to normal immune function
- Contributes to normal psychological function
- Contributes to normal formation of blood
- Helps to reduce tiredness and fatigue
- For the well-being of mother and child during pregnancy
- Contributes to normal homocysteine metabolism
- Contributes to adaptability in stress situations
- Participates in the synthesis of amino acids
Vitamin B12
- Contributes to normal immune function
- Contributes to the normal formation of red blood cells
- Has a positive effect on nervous system function
- Contributes to normal memory function
- Helps to reduce tiredness and fatigue
- Contributes to normal homocysteine metabolism
- Contributes to normal energy metabolism
Vitamin C
- Helps maintain strong teeth
- Helps maintain strong bones
- Protects cells from oxidative stress (free radicals)
- Contributes to the ability to learn
- Contributes to normal psychological function
- Is good for the mood
- Contributes to normal blood vessel function
- Contributes to normal immune function
- Contributes to normal collagen formation for normal bone function
- Helps to reduce tiredness and fatigue
- Contributes to normal energy metabolism
- Contributes to the formation of collagen that helps strengthening the skin (from within)
- Supports good cartilage condition
- Supports good gum and teeth condition
Chromium
- Contributes to normal blood sugar regulation
Iron
- Contributes to the normal formation of hemoglobin and red blood cells
- Contributes to normal cognitive function
- Helps to reduce tiredness and fatigue
- Contributes to normal immune function
- Contributes to normal energy metabolism
- Contributes to normal oxygen transport in the body
Copper
- Protects cells from oxidative stress (free radicals)
- Is good for the skeletal system
- Contributes to normal immune function
- Contributes to the maintenance of normal eyesight
Manganese
- Protects cells from oxidative stress (free radicals)*
- Contributes to normal energy metabolism*
- Helps maintain strong bones*
- Contributes to the normal formation of connective tissue*
Choline
- Contributes to normal liver function
- Contributes to normal homocysteine metabolism
- Supports normal lipid metabolism
Green tea
- Contributes to normal cardiovascular function*
- To support fat burning*
- Is good for cholesterol levels*
- Helps in keeping on weight*
- Protects cells from oxidative stress (free radicals)*
Grape Seed extract
- Protects cells from oxidative stress (free radicals)*
- Contributes to normal cardiovascular function*
- Contributes to weight loss*
- Contributes to adaptability in stress situations*
- Is good for skin*
- Is good for blood circulation*
Rhodiola rosea
- Contributes to adaptability in stress situations*
- Contributes to normal psychological function*
- Has a positive effect on nervous system function*
Beta-carotene
- Contributes to normal iron metabolism
- Contributes to the normal functioning of mucous membranes
- Is good for skin
- Contributes to normal immune function
- Contributes to the maintenance of normal eyesight
Vitamin A
- Contributes to the maintenance of normal eyesight
- Contributes to normal iron metabolism
- Contributes to normal immune function
- Contributes to the normal functioning of mucous membranes
- Is good for skin
- Is good for mucous membranes in the intestine
Vitamin D
- Helps maintain strong bones
- Helps maintain strong teeth
- Contributes to normal muscle function
- Contributes to normal immune function
- Plays a role in the process of cell division
Vitamin E
- Protects cells from oxidative stress (free radicals)
- Helps protect against signs of aging
Vitamin K
- Contributes to normal blood vessel function
- Helps maintain strong bones
Iodine
- Is good for skin
- Has a positive effect on nervous system function
- Contributes to normal energy metabolism
- Contributes to normal cognitive function
- Is required for normal thyroid hormone production and contributes to normal thyroid function
Magnesium
- Contributes to the ability to learn
- Contributes to normal muscle function
- Helps maintain strong bones
- Has a positive effect on nervous system function
- Helps to reduce tiredness and fatigue
- Is good for the mood
- Is beneficial for a good mental balance
- Contributes to an adequate fluid and electrolyte balance
Selenium
- Is good for skin
- Is good for nails
- Is good for hair condition
- Is required for normal thyroid hormone production and contributes to normal thyroid function
- Is good for sperm quality
- Contributes to normal immune function
- Protects cells from oxidative stress (free radicals)
Zinc
- Contributes to a clear mind
- Protects cells from oxidative stress (free radicals)
- Contributes to the maintenance of fertility
- Contributes to normal immune function
- Is good for the skeletal system
- Contributes to the maintenance of normal eyesight
- Is good for skin
- Helps maintain strong bones
- Is good for hair condition
- Is good for nails
- Contributes to a normal hormone balance
Ginger
- Is good for normal stomach function*
- Contributes to normal cardiovascular function*
- Contributes to normal immune function*
- Contributes to normal digestive function*
Passionflower
- Contributes to adaptability in stress situations*
- Has a positive effect on nervous system function*
- Contributes to a normal night's sleep*
* EC approval health claim(s) pending.
Vitamins & minerals for the female athlete
Vitakruid Multi Day & Night® Female Sport is a complete multivitamin for day and night that also includes extracts of; green tea, rhodiola and cordyceps.
Product variations
The Day pack and the Night pack are also available separately
Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
Vita-algae™ is a registered trademark of Cambridge Commodities
vitaMK7® is a registered trademark of Gnosis.
| Warnings |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. Not suitable for children under the age of 18, during pregnancy or breastfeeding |
| Do not use in combination with antidepressants and sleeping pills. |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This dietary supplement is not suitable for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose). |
| Allergy information | |
| Gluten | no |
| Shellfish | no |
| Eggs | no |
| Fish | no |
| Peanut | no |
| Soy | no |
| Milk (lactose) | no |
| Tree nuts | no |
| With sweetener(s) | no |
| With caffeine | no |
| Yeast | no |
| Lupine | no |
| Corn | no |
| Mustard | no |
| Rice | no |
| Celery | no |
| Sesame | no |
| Molluscs | no |
| Sulfur dioxide and sulfite | no |
| Coloring additives | no |
| Flavourings | no |
| Conservatives | no |
Comments
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