Ingrdients
Product name: | Vitakruid Multi Dag & Nacht® Vrouw |
Content: | 2x 30 / 2x 90 tablets |
For whom: | Women |
Supplement Facts per morning tablet & evening tablet (Serving Size)
Amount | IE/IU ‡ | RI † | |
Ingredients Day formula: | |||
Vitamin B1 (thiamine HCl) | 12,5 mg | 1136% | |
Vitamin B2 (riboflavin-5-phosphate) | 30 mg | 2143% | |
Vitamin B3 (niacinamide) | 30 mg | 188% | |
Vitamin B5 (calcium D-pantothenate) | 75 mg | 1250% | |
Vitamin B6 (pyridoxal-5-phosphate) | 6 mg | 429% | |
Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 400 mcg | 200% | |
Vitamin B12 (methylcobalamin) | 100 mcg | 4000% | |
Vitamin B12 (adenosylcobalamin) | 70 mcg | 2800% | |
Biotin | 150 mcg | 300% | |
Vitamin C (calcium ascorbate, magnesium ascorbate) | 160 mg | 200% | |
Alpha lipoic acid | 10 mg | ||
Choline (choline bitartrate) | 75 mg | ||
Inositol | 20 mg | ||
Bioflavonoids (citrus) | 60 mg | ||
Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | ||
Shatavari (root) (Asparagus racemosus) | 50 mg | ||
Iron (iron bisglycinate) | 8 mg | 57% | |
Chromium (chromium picolinate) | 30 mcg | 75% | |
Copper (copper gluconate) | 1,2 mg | 120% | |
Manganese (manganese citrate) | 1 mg | 50% | |
PABA (para-aminobenzoic acid) | 30 mg | ||
Ingredients Night formula: | |||
Red algae (Lithothamnion calcareum) (Aquamin®) | 230 mg | ||
Vitamin A (retinol acetate) | 200 mcg | 667 IE | 25% |
Vitamin C (ascorbic acid, ascorbyl palmitate) | 160 mg | 200% | |
Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 25 mcg | 1000 IE | 500% |
Vitamin E (D-alpha tocopherol) | 30 mg | 45 IE | 250% |
Vitamin K2 (MK-7) (MenaQ7®) | 25 mcg | 33% | |
Boron (sodium borate) | 800 mcg | ||
Iodine (potassium iodide) | 150 mcg | 100% | |
Iron (iron bisglycinate) | 10 mg | 71% | |
Potassium (Potassium chloride) | 0% | ||
Magnesium (magnesium bisglycinate, magnesium citrate) | 0% | ||
Molybdenum (sodium molybdate) | 90 mcg | 180% | |
Selenium (L-selenomethionine) | 0% | ||
LA (linoleic acid) (omega-6) | |||
DMAE (Dimethylaminoethanol) | 10 mg | ||
Taurine | 25 mg |
Ingredients Alpha lipoic acid, potassium, minerals, linoleic acid, vitamins, algae, fillers (microcrystalline cellulose, hydroxypropyl cellulose), choline, bioflavonoids, shatavari, potato starch, paba, anti-caking agents (magnesium stearate, silicon dioxide), grape seed extract, inositol, dmae, taurine, iron, glazing agents (hydroxypropylmethylcellulose), humectant (polyethylene glycol), folic acid, biotin, chromium.
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: December 2026
2x 90 tablets: June 2026
Allergy information / Warnings
Warnings |
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
This dietary supplement is not suitable for children up to and including 3 years of age. |
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
Magnesium may have a laxative effect at doses above 250 mg. |
This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products containing more than 5 mg vitamin B6 per daily dose). |
This supplement is: |
Suitable for vegetarians |
Not suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Multivitamins & Minerals for Women
Vitakruid Multi Day & Night® Woman is a complete multivitamin for day and night that also includes; OPC and for night passionflower extract.
Patented ingredients

Aquamin® is a registered trademark of Marigot Ltd.

MenaQ7® Vitamin K2 is a trademark of NattoPharma ASA

Vita-algae™ is a registered trademark of Cambridge Commodities
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
21 februari 2025