Ingrdients
Product name: | Vitakruid Multi Dag & Nacht® Mama |
Content: | 2x 30 / 2x 90 tablets |
For whom: | Women |
Supplement Facts per morning tablet & evening tablet (Serving Size)
Amount | IE/IU ‡ | RI † | |
Ingredients Day formula: | |||
Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 400 mcg | 200% | |
Vitamin C (calcium ascorbate, magnesium ascorbate) | 130 mg | 163% | |
Vitamin B1 (thiamine HCl) | 21 mg | 1909% | |
Vitamin B2 (riboflavin-5-phosphate) | 3,3 mg | 236% | |
Vitamin B3 (niacinamide) | 33 mg | 206% | |
Vitamin B5 (calcium D-pantothenate) | 17,5 mg | 292% | |
Vitamin B6 (pyridoxal-5-phosphate) | 1,8 mg | 129% | |
Vitamin B12 (methylcobalamin) | 40 mcg | 1600% | |
Vitamin B12 (adenosylcobalamin) | 20 mcg | 800% | |
Biotin | 96 mcg | 192% | |
PABA (para-aminobenzoic acid) | 30 mg | ||
Choline (choline bitartrate) | 110 mg | ||
Inositol | 20 mg | ||
Bioflavonoids (citrus) | 60 mg | ||
Grape seed extract (Vitis vinifera) (95% OPC) | 20 mg | ||
Chromium (chromium picolinate) | 30 mcg | 75% | |
Copper (copper gluconate) | 1,2 mg | 120% | |
Manganese (manganese citrate) | 1 mg | 50% | |
Iron (iron bisglycinate) | 15 mg | 107% | |
Ingredients Night formula: | |||
Beta carotene | 6 mg | 10000 IE | |
Vitamin C (ascorbyl palmitate, calcium ascorbate) | 100 mg | 125% | |
Vitamine D3 (cholecalciferol) (plant-based) ( (Vita-algae™) | 20 mcg | 800 IE | 400% |
Vitamin E (D-alpha tocopherol) | 15 mg | 22 IE | 125% |
Vitamin K2 (MK-7) (MenaQ7®) | 25 mcg | 33% | |
Boron (sodium borate) | 800 mcg | ||
Iron (iron bisglycinate) | 13 mg | 93% | |
Red algae (Lithothamnion calcareum) (Aquamin®) | 250 mg | ||
Iodine (potassium iodide) | 150 mcg | 100% | |
Molybdenum (sodium molybdate) | 65 mcg | 130% | |
Selenium (L-selenomethionine) | 100 mcg | 182% | |
Zinc (zinc picolinate) | 10 mg | 100% | |
DMAE (Dimethylaminoethanol) | 10 mg | ||
Taurine | 25 mg |
Ingredients Vitamins, minerals, algae, fillers (microcrystalline cellulose, hydroxypropyl cellulose), potato starch, choline, bioflavonoids, paba, anti-caking agents (silicon dioxide, magnesium stearate), grape seed extract, taurine, inositol, iron, dmae, beta-carotene, folic acid, biotin, chromium, glazing agents (hydroxypropylmethylcellulose), humectant (polyethylene glycol).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take 1 tablet (morning formula) at breakfast and 1 tablet (evening formula) 2 hours before bedtime.
This dietary supplement is not suitable for children under 1 year of age (legally required statement for products up to 3 mg vitamin B6 per daily dose).
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
2x 30 tablets: August 2026
2x 90 tablets: August 2026
Allergy information / Warnings
Warnings |
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
This supplement is: |
Suitable for vegetarians |
Suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
For the health of the mother and child
Vitakruid Multi Day & Night® Mama for during pregnancy and lactation.
Product variations
The Day pack and the Night pack are also available separately
Patented ingredients

Aquamin® is a registered trademark of Marigot Ltd.

MenaQ7® Vitamin K2 is a trademark of NattoPharma ASA

Quatrefolic® is a patented product and a registered trademark of Gnosis.

Vita-algae™ is a registered trademark of Cambridge Commodities
Other information
Dietary supplement Multi supplement
Produced by Vitakruid BV
Jacobusspijkerdreef 430
2132 PZ Hoofddorp
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
17 januari 2025