Creatine Monohydrate
New from Vitakruid: Creatine Monohydrate in a 450 gram powder pack. Pure creatine without fillers or flavors.
The creatine powder in this product is characterized by its high purity: it is micronized to a particle size of 200 mesh (a certain sieve size). This results in a highly concentrated powder with a consistent particle size that is easy to mix.
Taking creatine with fruit
Research suggests that creatine is better absorbed with proteins and/or sugars. Therefore, take creatine with, for example, a piece of fruit and a (whey) protein product.
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