Smeets & Graas logo

Vegan Multi

By Viridian

Viridian - Vegan Multi
Features
  • One-per-day multi
  • For vegans, vegetarians, pescotarians and flexitarians
  • 27 essential vitamins and minerals
  • With a higher dose of vitamin B12 and iron bisglycinate
  • Contains vitamin K2 and vegan vitamin D3
  • In a base of spirulina, alfalfa and blueberry
  • 100% active ingredients
  • Vegan Supplements
  • Most Important Vitamins & Supplements
Best by date

30 capsules: May 2025
90 capsules: February 2027

Suggested use

Take one capsule per day during a meal.

Health effects

Label information

Product name: Viridian Vegan Multi
Content: 30 / 90 vegetarian capsules

Supplement Facts per capsule (Serving Size)

  Amount IE/IU ‡ RI †
Vitamin B5 (calcium D-pantothenate)50 mg 833%
Vitamin C (calcium L ascorbate)50 mg 63%
Vitamin B3 (nicotinic acid amide)50 mg 313%
Potassium (Potassium citrate)25 mg 1%
Choline (choline bitartrate)20 mg  
Vitamin B1 (thiamine HCl)20 mg 1818%
Vitamin B6 (pyridoxine HCl)20 mg 1429%
Vitamin B2 (riboflavin)20 mg 1429%
Inositol20 mg  
Natural vitamin E (D-alpha tocopherol succinate)12 mg18 IE100%
Iron (iron bisglycinate)10 mg 71%
Zinc (zinc citrate)10 mg 100%
Natural beta carotene/carotenoid mixture (D. salina), contains:5 mg  
- Beta carotene4,5 mg7500 IE 
- Alpha Carotene158 mcg263 IE 
- Cryptoxanthin39 mcg65 IE 
- Zeaxanthin32 mcg  
- Lutein25 mcg  
Boron (sodium borate)1 mg  
Manganese (manganese citrate)1 mg 50%
Copper (copper citrate)1 mg 100%
Biotin500 mcg 1000%
Vitamin B12 (adenosylcobalamin, methylcobalamin)500 mcg 20000%
Folate (pteroylmonoglutamic acid)200 mcg 100%
Iodine (from kelp and potassium iodide)150 mcg 100%
Chromium (chromium picolinate)100 mcg 250%
Molybdenum50 mcg 100%
Selenium (L-selenomethionine)50 mcg 91%
Vitamin K2 (MK-7)20 mcg 27%
Vitamin D3 (cholecalciferol)10 mcg400 IE200%

Ingredients Potassium, chromium, iron, folic acid, biotin, minerals, beta-carotene, zeaxanthin, lutein, carotenoids, choline, vitamins, inositol, vegacap (hydroxypropylmethylcellulose), bases (alfalfa, spirulina and blueberry).

Explanation of the composition IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take one capsule per day during a meal.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans
Kosher certification

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 30 capsules: May 2025
90 capsules: February 2027

Dietary supplement Vitamin supplement

Distributor Solgar Vitamins (Holland) BV
Postbus 88
1850 AB Heiloo
+31(0)23 - 5344522
+31(0)23 - 5345161
info@solgar.nl

Last page change 3 november 2024

Health claims

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones

Vitamin C

  • Helps maintain strong teeth
  • Helps maintain strong bones
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the ability to learn
  • Contributes to normal psychological function
  • Is good for the mood
  • Contributes to normal blood vessel function
  • Contributes to normal immune function
  • Contributes to normal collagen formation for normal bone function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal energy metabolism
  • Contributes to the formation of collagen that helps strengthening the skin (from within)
  • Supports good cartilage condition
  • Supports good gum and teeth condition

Vitamin B3

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn

Potassium

  • Has a positive effect on nervous system function
  • Contributes to normal muscle function
  • Good for blood pressure

Choline

  • Contributes to normal liver function
  • Contributes to normal homocysteine metabolism
  • Supports normal lipid metabolism

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Vitamin E

  • Protects cells from oxidative stress (free radicals)
  • Helps protect against signs of aging

Iron

  • Contributes to the normal formation of hemoglobin and red blood cells
  • Contributes to normal cognitive function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal immune function
  • Contributes to normal energy metabolism
  • Contributes to normal oxygen transport in the body

Zinc

  • Contributes to a clear mind
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the maintenance of fertility
  • Contributes to normal immune function
  • Is good for the skeletal system
  • Contributes to the maintenance of normal eyesight
  • Is good for skin
  • Helps maintain strong bones
  • Is good for hair condition
  • Is good for nails
  • Contributes to a normal hormone balance

Beta-carotene

  • Contributes to normal iron metabolism
  • Contributes to the normal functioning of mucous membranes
  • Is good for skin
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Manganese

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal energy metabolism*
  • Helps maintain strong bones*
  • Contributes to the normal formation of connective tissue*

Copper

  • Protects cells from oxidative stress (free radicals)
  • Is good for the skeletal system
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Biotin

  • Contributes to the ability to learn
  • Is good for hair condition
  • Contributes to a clear mind
  • Is good for the mood
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Is good for skin

Vitamin B12

  • Contributes to normal immune function
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal homocysteine metabolism
  • Contributes to normal energy metabolism

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids

Iodine

  • Is good for skin
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Contributes to normal cognitive function
  • Is required for normal thyroid hormone production and contributes to normal thyroid function

Chromium

  • Contributes to normal blood sugar regulation

Selenium

  • Is good for skin
  • Is good for nails
  • Is good for hair condition
  • Is required for normal thyroid hormone production and contributes to normal thyroid function
  • Is good for sperm quality
  • Contributes to normal immune function
  • Protects cells from oxidative stress (free radicals)

Vitamin K

  • Contributes to normal blood vessel function
  • Helps maintain strong bones

Vitamin D

  • Helps maintain strong bones
  • Helps maintain strong teeth
  • Contributes to normal muscle function
  • Contributes to normal immune function
  • Plays a role in the process of cell division

* EC approval health claim(s) pending.

Viridian Vegan Multi

The multi for anyone who prefers (mainly) plant-based food.

Easy to swallow vegetable capsule with 27 essential vitamins and minerals.

Free advice

About this product
Call
Warnings
Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient.
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication.
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon).
This dietary supplement is not recommended for children up to 17 years of age (legally required statement for products containing more than 7 mg vitamin B6 per daily dose).
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
With added salt no
Coloring additives no
Flavourings no
Conservatives no
Last page change
3 november 2024

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.