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Creatine

By Thorne

Thorne - Creatine
Features
Best by date

450 gram: September 2025

Suggested use

Mix 1 scoop (5 grams) per day with a glass of water, juice or preferred beverages.
Can be taken 30-90 minutes before or after exercise.

Health effects

Label information

Product name: Thorne Creatine
Content: 450 grams of powder

Supplement Facts per scoop (5 grams) (Serving Size)

  Amount
Creatine monohydrate5 g

Ingredients Creatine.

Suggested use Mix 1 scoop (5 grams) per day with a glass of water, juice or preferred beverages.
Can be taken 30-90 minutes before or after exercise.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 450 gram: September 2025

Dietary supplement Food concentrate

Produced by Thorne Research Inc.
Summerville USA

For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88

Last page change 16 december 2024

Creatine

Creatine is one of the best supplements for athletes.

Pure Creatine

It is very important to pay attention to the purity of your creatine: many cheap creatine products contain harmful substances. Thorne Creatine contains pure creatine that has been tested at several points during the manufacturing process and is guaranteed to be free of contaminants.

NSF-Certified for Sport®

This product has NSF certification. Which means it can be used safely by professional athletes and will not cause any problems during a doping test.

NSF Certified

The NSF-Certified for Sport® mark helps athletes, coaches and consumers make informed decisions when choosing sports supplements, because these have been tested and certified for quality, purity and safety.

Thorne Shaker bottle

Thorne Shaker bottleTo properly mix the powder with water, almond milk or any other beverage of your choice, it is best to use a Shaker. We have a nice and sturdy Shaker bottle from Thorne in our assortment. Very convenient on the go as well!

The sturdy cup has a capacity of 600 ml and is made of BPA-free plastic. The screw-on lid has a lockable drinking and pouring spout and the product also contains a (loose) metal blender ball.

Free advice

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Health claims

Creatine
  • Improves performance in explosive power efforts
  • Contributes to the growth of muscle mass during explosive power efforts
  • Contributes to normal energy metabolism
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
With added salt no
Coloring additives no
Flavourings no
Conservatives no
Last page change
16 december 2024

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.