Ingrdients
| Product name: | Thorne Basic Nutrients 2/Day |
| Content: | 60 / 60 vegetarian capsules - NSF Certified for Sport® |
| For whom: | Seniors, Athletes |
Supplement Facts per 2 capsules (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Vitamin A (palmitate) | 600 mcg RE | 2000 IE | 75% |
| Beta carotene (450 mcg RE vitamin A) | 2700 mcg | 4500 IE | |
| Vitamin C (Ascorbic Acid) | 250 mg | 313% | |
| Vitamin D3 (cholecalciferol) | 50 mcg | 2000 IE | 1000% |
| Vitamin E (D-alpha tocopheryl succinate) | 16,5 mg | 25 IE | 138% |
| Vitamin K | 400 mcg | 533% | |
| - Vitamin K1 | 200 mcg | 267% | |
| - Vitamin K2 (menaquinone-4) | 200 mcg | 267% | |
| Vitamin B1 (thiamine HCl) | 50 mg | 4545% | |
| Vitamin B2 (riboflavin-5-phosphate sodium) | 12 mg | 857% | |
| Vitamin B3 (niacinamide) | 80 mg | 500% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 13,7 mg | 979% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) * | 667 mcg DFE | 334% | |
| Vitamin B12 (methylcobalamin) | 600 mcg | 24000% | |
| Biotin | 500 mcg | 1000% | |
| Pantothenic acid (calcium pantothenate) | 45 mg | 750% | |
| Calcium (TRAACS® calcium bisglycinate chelate, dicalcium phosphate, calcium laurate, calcium pantothenate) | 52 mg | 7% | |
| Iodine (potassium iodide) | 75 mcg | 50% | |
| Magnesium (magnesium bisglycinate chelate) (TRAACS™) | 20 mg | 5% | |
| Zinc (zinc bisglycinate chelate) (TRAACS®) | 15 mg | 150% | |
| Selenium (L-selenomethionine) | 200 mcg | 364% | |
| Copper (copper bisglycinate chelate) (TRAACS®) | 0,75 mg | 75% | |
| Manganese (manganese disglycinate) (TRAACS®) | 3 mg | 150% | |
| D-gamma-tocoferol | 24 mg | ||
| Lutein (African Marigold Extract) (Tagetes erecta) (lutein > 10%) | 140 mcg |
Ingredients Beta-carotene, tocopherols, lutein, calcium, minerals, folic acid, biotin, vitamins, boron (2 mg), chromium (400 mcg), capsule (hypromellose), acidity regulator (dicalcium phosphate), emulsifier (calciumlaurate).
Explanation of the composition
* DFE stands for dietary folate equivalents.
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take two capsules per day.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
60 capsules: September 2026
60 capsules NSF: May 2026
Allergy information / Warnings
| Warnings |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Magnesium may have a laxative effect at doses above 250 mg. |
| This dietary supplement is not recommended for children up to 17 years of age (legally required statement for products containing more than 7 mg vitamin B6 per daily dose). |
| This supplement is: |
| Not suitable for vegetarians |
| Not suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Thorne Basic Nutrients 2/Day
Keeps your nutrition up with just wo capsules per day.
Thorne Basic Nutrients 2/Day is an excellent basis-multi with all vitamins and minerals in well bio-available form. Also contains Lutein and Gamma Tocopherol.
Whereas most basic multi-products keep standard amounts of each ingredient, Basic Nutrients 2/Day contains optimal quantities of each nutrient except for calcium and magnesium.
Like in all multi products with 1 to 2 capsules as a daily dose, nutrients like calcium and magnesium are only present to a limited extent (resp. 52 en 20 mg). Both calcium en magnesium take in large volumes. If you're in extra need for these substances, it is wise to take a seperate calcium-magnesium product calcium-magnesium as well.
NSF-Certified for Sport® version
This product has a version with NSF certification. Which means it can be used safely by professional athletes and will not cause any problems during a doping test.
The NSF-Certified for Sport® mark helps athletes, coaches and consumers make informed decisions when choosing sports supplements, because these have been tested and certified for quality, purity and safety.
Advanced Nutrients
If you are looking for a very highly dosed multi with added antioxidants we recommend Thorne Advanced Nutrients.
Patented ingredients
Quatrefolic® is a patented product and a registered trademark of Gnosis.
TRAACS™ (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.
Other information
Dietary supplement Vitamin supplement
Produced by Thorne Research Inc.
Summerville USA
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
13 april 2025