Ingrdients
| Product name: | Thorne B-Complex no. 12 |
| Content: | 60 vegetarian capsules |
| For whom: | Vegan Supplements |
Supplement Facts per capsule (Serving Size)
| Amount | RI † | |
| Vitamin B1 (thiamine HCl) | 40 mg | 3636% |
| Vitamin B2 (riboflavin, riboflavin-5\'-phosphate) | 28,6 mg | 2043% |
| Vitamin B3 (niacinamide) | 80 mg | 500% |
| Vitamin B5 (pantothenic acid) | 45 mg | 750% |
| Vitamin B6 (pyridoxine HCl, pyridoxal-5\'-phosphate) | 18,8 mg | 1343% |
| Folate (400 mcg as L-5-methyltetrahydrofolate from L-5-methyltetrahydrofolic acid, glucosamine salt) | 667 mcg DFE | 334% |
| Vitamin B12 (methylcobalamin) | 600 mcg | 24000% |
| Biotin | 80 mcg | 160% |
| Choline (choline citrate) | 14 mg |
Ingredients Folic acid, vitamins, biotin, choline, vegacap (hypromellose), filler (microcrystalline cellulose), emulsifier (calciumlaurate), anti-caking agent (silicon dioxide).
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take one capsule per day during a meal.
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 capsules: October 2026
Allergy information / Warnings
| Warning |
| This dietary supplement is not recommended for children up to 17 years of age (legally required statement for products containing more than 7 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
B Complex with Extra B12
This excellent vitamin B-complex has been specially formulated to provide an extra dose of vitamin B12 and Folic acid in addition to an adequate dose of all B vitamins. As a result, it is precisely tailored to the increased requirement vitamin B12 and Folic acid that some people have.
Best Form of Vitamin B12 and Folic Acid
The Vitamin B12 and Folate Complex from Thorne provides 600 mcg of methylcobalamin, in addition to 200 mcg of folic acid and 200mcg of 5-MTHF (both the active form of Folate). Careful use has been made of only the most available forms that the body no longer needs to convert on its own.
Optimally Balanced
B-Complex #12 contains an optimal balance of essential B vitamins with additional vitamin B12 and folic acid in the active form.
Thorne Vegan Verified
This product is Thorne Verified Vegan. Learn more about the very rigorous verification process that products at Thorne must go through before they receive the vegan mark
Other information
Dietary supplement Vitamin supplement
Produced by Thorne Research Inc.
Summerville USA
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change
24 februari 2025
Comments
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