Thorne 5-MTHF 5 mg: highly absorbable and Natural Folic Acid
Biological form of folate
Unlike almost all other folic acid supplements on the market, Thorne uses the most biologically active form, namely 5-MTHF.
5-MTHF, the natural form of folic acid, doens't have to be activated by the liver as is the case with non-natural folic acid and is therefore much more absorbable.
High dose
This folic acid product from Thorne is highly dosed: 5 mg (= 5000 mcg).
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