Ingrdients
| Product name: | Solgar Vegan Multiple |
| Content: | 90 vegetarian capsules |
| For whom: | Vegan Supplements, Vegetarians |
Supplement Facts per capsule (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Calcium (calcium carbonate, calcium bisglycinate, calcium D-pantothenate) * | 21 mg | 3% | |
| Vitamin C (Ascorbic Acid) | 83 mg | 104% | |
| Vitamin E (natural, D-alpha tocopheryl succinate) | 33 mg | 49 IE | 275% |
| Zinc (zinc picolinate, zinc bisglycinate, zinc oxide) * | 5 mg | 50% | |
| Spirulina | 23 mg | ||
| Choline (choline bitartrate) | 8 mg | ||
| Vitamin B5 (calcium D-pantothenate) | 17 mg | 283% | |
| Magnesium (magnesium oxide, magnesium bisglycinate) * | 11 mg | 3% | |
| Vitamin B3 (nicotinic acid amide) | 17 mg | 106% | |
| Manganese (manganese gluconate, manganese bisglycinate) * | 1 mg | 50% | |
| Vitamin B1 (thiamine mononitrate) | 8 mg | 727% | |
| Vitamin B6 (pyridoxine HCl) | 8 mg | 571% | |
| Inositol (myo-inositol) | 8 mg | ||
| Vitamin B2 (riboflavin) | 8 mg | 571% | |
| Copper (copper gluconate, copper bisglycinate) * | 0,5 mg | 50% | |
| Boron (boric acid) | 0,33 mg | ||
| Iron (iron bisglycinate) ** | 3,3 mg | 24% | |
| Beta carotene (Dunaliella salina) | 1,5 mg | 2500 IE | |
| Chromium (chromium picolinate) | 67 mcg | 168% | |
| Folate (pteroylmonoglutamic acid) | 133 mcg | 67% | |
| Selenium (L-selenomethionine) (yeast free | 30 mcg | 55% | |
| Iodine (potassium iodide) | 50 mcg | 33% | |
| Vitamin B12 (cyanocobalamin) | 50 mcg | 2000% | |
| Carotenoid mix | |||
| Biotin | 30 mcg | 60% | |
| Vitamin D2 (ergocalciferol) | 3 mcg | 120 IE | 60% |
Ingredients Vegacap (hydroxypropylmethylcellulose), minerals, calcium, vitamins, fillers (microcrystalline cellulose, alginate, dicalcium phosphate, pea starch, citric acid, mannitol, hydroxypropyl cellulose, maltodextrin), anti-caking agents (magnesium stearate (vegetable), silicon dioxide), spirulina, choline, inositol, iron, beta-carotene, folic acid, chromium, biotin.
Explanation of the composition
* Special multi-chelated mineral complex as chelates, citrates, aspartates, gluconates and other highly absorbable compounds. Albion International Inc.
** Unique form of chelated iron (bisglycinate), highly absorbable, stomach friendly and non-stoppable. Albion amino acid chelate patent #5,516,025 and #6,716,814 Chelazomes.
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take two capsules per day during a meal.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 90 capsules: March 2026
Allergy information / Warnings
| Warnings |
| Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient. |
| This dietary supplement is not recommended for children up to 17 years of age (legally required statement for products containing more than 7 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
| Kosher certification |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Solgar Vegetarian Multiple
Solgar Vegan Multiple is the Solgar Multivitamin for vegetarians and vegans.
Other information
Distributor Solgar Vitamins (Holland) BV
Postbus 88
1850 AB Heiloo
+31(0)23 - 5344522
+31(0)23 - 5345161
info@solgar.nl
Last page change
10 januari 2025