Label information
| Product name: | Solgar Omega 3-6-9 |
| Content: | 60 / 120 gelatin softgels |
Supplement Facts per softgel (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Softgel capsule (bovine gelatin, glycerine) | |||
| Fish oil (anchovies, mackerel and sardines) | 433 mg | ||
| Flaxseed oil (Linum usitatissimum) | 433 mg | ||
| - Borage oil (Borago officinalis) | 433 mg | ||
| Contain: | |||
| Omega-3 fatty acids: | |||
| - Alpha-Linolenic Acid (omega-3) | 195 mg | ||
| - EPA (eicosapentaenoic acid) * | 115 mg | ||
| - DHA (docosahexaenoic acid) * | 74 mg | ||
| Omega-6 fatty acids: | |||
| - LA (linoleic acid) (omega-6) | 199 mg | ||
| - GLA (gamma linolenic acid) (omega-6) | 82 mg | ||
| Omega-9 fatty acids: | |||
| - OA (oleic acid) (omega-9) (C18:1) | 108 mg | ||
| Vitamin E (mixed tocopherols) | 13 mg | 19 IE | 108% |
Explanation of the composition
* Als ethyl esters.
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Suggested use
Take one to three softgels per day during a meal.
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
60 gelatin softgels: February 2026
120 gelatin softgels: April 2026
Distributor Solgar Vitamins (Holland) BV
Postbus 88
1850 AB Heiloo
+31(0)23 - 5344522
+31(0)23 - 5345161
info@solgar.nl
Last page change 24 juli 2024
Health claims
ALA
- Contributes to normal cholesterol levels
DHA
- Is good for the brain
- Contributes to the maintenance of normal eyesight
- Good for blood pressure
- Has a beneficial effect on the heart
- For the well-being of mother and child during pregnancy
Vitamin E
- Protects cells from oxidative stress (free radicals)
- Helps protect against signs of aging
Solgar Omega 3-6-9
Solgar Omega 3-6-9 provides a wide range of essential fatty acids in high doses to supplement the diet.
| Allergy information | |
| Gluten | no |
| Shellfish | no |
| Eggs | no |
| Fish | yes |
| Peanut | no |
| Soy | no |
| Milk (lactose) | no |
| Tree nuts | no |
| With sweetener(s) | no |
| With caffeine | no |
| Yeast | no |
| Lupine | no |
| Corn | no |
| Mustard | no |
| Rice | no |
| Celery | no |
| Sesame | no |
| Molluscs | no |
| Sulfur dioxide and sulfite | no |
| With added salt | no |
| Coloring additives | no |
| Flavourings | no |
| Conservatives | no |
Comments
Deviations from the label It may happen that texts on our website differ from the texts on a product's label.
Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.
Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.
More information For more information on label discrepancies, what to do in case of
health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.
Contact If you still have questions, please feel free to contact us.