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Formula VM-75®

By Solgar

Solgar - Formula VM-75®

In cooperation with
De Natuurdrogist Stadskanaal.

Features
  • For adults - tablets
  • Enough for 1-6 months
  • High dose of B vitamins
  • Rich in antioxidants
  • Easily absorbable mineral compounds (with Albion chelates)
  • Contains iron in easily absorbable, stomach-friendly form
  • Contains 100% natural carotenoid complex
  • The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light
  • Aqua coating
  • Adults
  • Most Important Vitamins & Supplements
Best by date

30 tablets: February 2026
60 tablets: February 2026
90 tablets: June 2026
180 tablets: June 2026

Suggested use

Take one tablet per day during a meal.

Health effects

Label information

Product name: Solgar Formula VM-75®
Content: 30 / 60 / 90 / 180 tablets

Supplement Facts per tablet (Serving Size)

  Amount IE/IU ‡ RI †
Vitamin C (Ascorbic Acid)250 mg 313%
Fillers (microcrystalline cellulose, maltodextrin, dicalcium phosphate, mannitol)  
Calcium (calcium carbonate, calcium bisglycinate) *66,5 mg 8%
Vitamin E (D-alpha tocopheryl succinate)100 mg150 IE833%
Magnesium (magnesium oxide, magnesium bisglycinate) *60 mg 16%
Vitamin B1 (thiamine mononitrate)75 mg 6818%
Vitamin B5 (calcium D-pantothenate)75 mg 1250%
Glazing agents (hydroxypropyl methylcellulose, vegetable glycerine)  
Vitamin B3 (nicotinamide)75 mg 469%
Vitamin B2 (riboflavin)95 mg 6786%
In tablet75 mg  
As a coating20 mg  
Choline (choline bitartrate)31 mg  
Inositol (myo-inositol)75 mg  
Anti-caking agents (vegetable magnesium stearate, silicon dioxide, vegetable stearic acid)  
Cross-linked cellulose gum  
Coloring agent (titanium dioxide) *  
Rutin25 mg  
Betaine HCl25 mg  
Zinc (zinc bisglycinate, zinc oxide) *10 mg 100%
Citrus bioflavonoids25 mg  
Vitamin B6 (pyridoxine HCl)7,5 mg 536%
Hesperidin (Citrus sinensis)6 mg  
Beta carotene (Dunaliella salina)4,5 mg7500 IE 
Iron (iron bisglycinate) **2,5 mg 18%
Copper (copper bisglycinate)1 mg 100%
Manganese (manganese bisglycinate)1 mg 50%
Boron (boric acid)0,5 mg  
Folate (pteroylmonoglutamic acid)400 mcg 200%
Carotenoid mix12 mcg  
Iodine (kelp)150 mcg 100%
Chromium (chromium picolinate)25 mcg 63%
Vitamin B12 (cyanocobalamin) 75 mcg 3000%
Biotin75 mcg 150%
Selenium (L-selenomethionine) (yeast free25 mcg 45%
Vitamin D2 (ergocalciferol)10 mcg400 IE200%

Explanation of the composition * Albion amino acid chelate process patent #5,516,925 and #6,716,814 Chelazomes.
** Unique form of chelated iron that does not cause digestive discomfort and is highly absorbable. Patent #5,516,624 and #6,716,814 Chelazomes.

IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take one tablet per day during a meal.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans
Kosher certification

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 30 tablets: February 2026
60 tablets: February 2026
90 tablets: June 2026
180 tablets: June 2026

Distributor Solgar Vitamins (Holland) BV
Postbus 88
1850 AB Heiloo
+31(0)23 - 5344522
+31(0)23 - 5345161
info@solgar.nl

Last page change 15 mei 2024

Health claims

Vitamin C

  • Helps maintain strong teeth
  • Helps maintain strong bones
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the ability to learn
  • Contributes to normal psychological function
  • Is good for the mood
  • Contributes to normal blood vessel function
  • Contributes to normal immune function
  • Contributes to normal collagen formation for normal bone function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal energy metabolism
  • Contributes to the formation of collagen that helps strengthening the skin (from within)
  • Supports good cartilage condition
  • Supports good gum and teeth condition

Calcium

  • Contributes to normal bone formation
  • Contributes to the normal function of digestive enzymes
  • Contributes to normal muscle function
  • Contributes to normal blood coagulation

Vitamin E

  • Protects cells from oxidative stress (free radicals)
  • Helps protect against signs of aging

Magnesium

  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones

Vitamin B3 (NO-FLUSH)

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn
  • Helps protect against signs of aging

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Choline

  • Contributes to normal liver function
  • Contributes to normal homocysteine metabolism
  • Supports normal lipid metabolism

Zinc

  • Contributes to a clear mind
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the maintenance of fertility
  • Contributes to normal immune function
  • Is good for the skeletal system
  • Contributes to the maintenance of normal eyesight
  • Is good for skin
  • Helps maintain strong bones
  • Is good for hair condition
  • Is good for nails
  • Contributes to a normal hormone balance

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function

Beta-carotene

  • Contributes to normal iron metabolism
  • Contributes to the normal functioning of mucous membranes
  • Is good for skin
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Iron

  • Contributes to the normal formation of hemoglobin and red blood cells
  • Contributes to normal cognitive function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal immune function
  • Contributes to normal energy metabolism
  • Contributes to normal oxygen transport in the body

Copper

  • Protects cells from oxidative stress (free radicals)
  • Is good for the skeletal system
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Manganese

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal energy metabolism*
  • Helps maintain strong bones*
  • Contributes to the normal formation of connective tissue*

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids

Iodine

  • Is good for skin
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Contributes to normal cognitive function
  • Is required for normal thyroid hormone production and contributes to normal thyroid function

Chromium

  • Contributes to normal blood sugar regulation

Vitamin B12

  • Contributes to normal immune function
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal homocysteine metabolism
  • Contributes to normal energy metabolism

Biotin

  • Contributes to the ability to learn
  • Is good for hair condition
  • Contributes to a clear mind
  • Is good for the mood
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Is good for skin

Selenium

  • Is good for skin
  • Is good for nails
  • Is good for hair condition
  • Is required for normal thyroid hormone production and contributes to normal thyroid function
  • Is good for sperm quality
  • Contributes to normal immune function
  • Protects cells from oxidative stress (free radicals)

Vitamin D

  • Helps maintain strong bones
  • Helps maintain strong teeth
  • Contributes to normal muscle function
  • Contributes to normal immune function
  • Plays a role in the process of cell division

* EC approval health claim(s) pending.

Solgar Formula VM-75®

Solgar Formula VM-75® is a multi-vitamin/mineral formula for energy support (including vitamins B-1, B-2, B-3, B-5, B-6, B-12 and iron).

It is a one-a-day formula, for general support for a healthy lifestyle.

Popular and economical basic multi

The VM-75 is Solgar's "entry-level multi" with all the important vitamins and minerals as well as Rutin, Hesperidin, Citrus bioflavonoid complex and Betaine HCl.

Warning
This dietary supplement is not recommended for children up to 17 years of age (legally required statement for products containing more than 7 mg vitamin B6 per daily dose).
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
With added salt no
Coloring additives no
Flavourings no
Conservatives no

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.