Smeets & Graas logo

Female Multiple

By Solgar

Solgar - Female Multiple

In cooperation with
De Natuurdrogist Stadskanaal.

Features
  • General daily supplement for women
  • Complete in vitamins and minerals
  • Easily absorbable mineral compounds (Albion)
  • Extra calcium and magnesium (bones, relaxation)
  • Iron in easily absorbable, stomach-friendly form
  • Rich in antioxidants
  • The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light
  • Aqua coating
  • Women
Best by date

60 tablets: June 2026

Suggested use

Take three tablets per day during a meal.

Health effects

Label information

Product name: Solgar Female Multiple
Content: 60 tablets

Supplement Facts per tablet (Serving Size)

  Amount IE/IU ‡ RI †
Magnesium (Magnesium Oxide, Magnesium Citrate, Magnesium Bisglycinate) *133 mg 35%
Calcium (calcium carbonate, calcium bisglycinate, calcium citrate) *133 mg 17%
Vitamin C (Ascorbic Acid)133 mg 166%
Choline (choline bitartrate)33 mg  
Vitamin E (D-alpha tocopheryl succinate)30 mg45 IE250%
Inositol (myo-inositol)33 mg  
Vitamin B5 (calcium D-pantothenate)26,7 mg 445%
Vitamin B2 (riboflavin, riboflavin-5-phosphate)18 mg 1286%
Iron (iron bisglycinate) **6 mg 43%
Vitamin B1 (thiamine mononitrate)16,7 mg 1518%
Vitamin B3 (nicotinamide)20 mg 125%
Zinc (zinc bisglycinate) *5 mg 50%
Vitamin B6 (pyridoxine HCl)5 mg 357%
Citrus bioflavonoids8,3 mg  
Natural beta carotene/carotenoid mixture1,66 mg  
Manganese (manganese bisglycinate) *0,67 mg 34%
Copper (copper bisglycinate) *500 mcg 50000%
Selenium (L-selenomethionine) (yeast free66,7 mcg 121%
Folate (pteroylmonoglutamic acid)133 mcg 67%
Biotin100 mcg 200%
Iodine (potassium iodide)50 mcg 33%
Vitamin B12 (cyanocobalamin) 67 mcg 2680%
Chromium (chromium picolinate)66,7 mcg 167%
Vitamin K1 (phytomenadione)20 mcg 27%
Vitamin D2 (ergocalciferol)3,3 mcg132 IE66%
Carotenoid mix5 mcg  

Ingredients Calcium, minerals, fillers (microcrystalline cellulose, pea starch, alginate, mannitol, citric acid, dicalcium phosphate), vitamins, colorants (hydroxypropyl cellulose, rice starch, hydroxypropylmethylcellulose, fruit and vegetable juice (concentrated radish, blackcurrant, apple), dicalcium phosphate, sunflower oil (helianthus annuus)), choline, anti-caking agents (silicon dioxide, stearic acid, magnesium stearate (vegetable)), stabiliser (cellulose gum crosslinked), inositol, glazing agents (hydroxypropylmethylcellulose, glycerine (vegetable), carnaubau wax), bioflavonoids, iron, folic acid, biotin, chromium, carotenoids.

Explanation of the composition * Fully reacted Albion process patent #5,516,925 and #6,716,814 Chelazomes.
** Unique form of chelated iron (bisglycinate), highly absorbable, stomach-friendly and non-congesting. Albion amino acid chelate process patent #5,516,925 and #6,716,814 Chelazomes.

IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take three tablets per day during a meal.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans
Kosher certification

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 60 tablets: June 2026

Distributor Solgar Vitamins (Holland) BV
Postbus 88
1850 AB Heiloo
+31(0)23 - 5344522
+31(0)23 - 5345161
info@solgar.nl

Last page change 11 november 2024

Health claims

Magnesium

  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance

Calcium

  • Contributes to normal bone formation
  • Contributes to the normal function of digestive enzymes
  • Contributes to normal muscle function
  • Contributes to normal blood coagulation

Vitamin C

  • Helps maintain strong teeth
  • Helps maintain strong bones
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the ability to learn
  • Contributes to normal psychological function
  • Is good for the mood
  • Contributes to normal blood vessel function
  • Contributes to normal immune function
  • Contributes to normal collagen formation for normal bone function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal energy metabolism
  • Contributes to the formation of collagen that helps strengthening the skin (from within)
  • Supports good cartilage condition
  • Supports good gum and teeth condition

Choline

  • Contributes to normal liver function
  • Contributes to normal homocysteine metabolism
  • Supports normal lipid metabolism

Vitamin E

  • Protects cells from oxidative stress (free radicals)
  • Helps protect against signs of aging

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Iron

  • Contributes to the normal formation of hemoglobin and red blood cells
  • Contributes to normal cognitive function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal immune function
  • Contributes to normal energy metabolism
  • Contributes to normal oxygen transport in the body

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood

Vitamin B3 (NO-FLUSH)

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn
  • Helps protect against signs of aging

Zinc

  • Contributes to a clear mind
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the maintenance of fertility
  • Contributes to normal immune function
  • Is good for the skeletal system
  • Contributes to the maintenance of normal eyesight
  • Is good for skin
  • Helps maintain strong bones
  • Is good for hair condition
  • Is good for nails
  • Contributes to a normal hormone balance

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function

Manganese

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal energy metabolism*
  • Helps maintain strong bones*
  • Contributes to the normal formation of connective tissue*

Copper

  • Protects cells from oxidative stress (free radicals)
  • Is good for the skeletal system
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Selenium

  • Is good for skin
  • Is good for nails
  • Is good for hair condition
  • Is required for normal thyroid hormone production and contributes to normal thyroid function
  • Is good for sperm quality
  • Contributes to normal immune function
  • Protects cells from oxidative stress (free radicals)

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids

Biotin

  • Contributes to the ability to learn
  • Is good for hair condition
  • Contributes to a clear mind
  • Is good for the mood
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Is good for skin

Iodine

  • Is good for skin
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Contributes to normal cognitive function
  • Is required for normal thyroid hormone production and contributes to normal thyroid function

Vitamin B12

  • Contributes to normal immune function
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal homocysteine metabolism
  • Contributes to normal energy metabolism

Chromium

  • Contributes to normal blood sugar regulation

Vitamin K

  • Contributes to normal blood vessel function
  • Helps maintain strong bones

Vitamin D

  • Helps maintain strong bones
  • Helps maintain strong teeth
  • Contributes to normal muscle function
  • Contributes to normal immune function
  • Plays a role in the process of cell division

* EC approval health claim(s) pending.

Solgar Female Multiple

Formerly: Woman Multiple

Solgar Woman Multiple is a broadly composed multi-vitamin/mineral preparation; especially for women.

Free advice

About this product
Call
Warning
This dietary supplement is not recommended for children up to 3 years of age (legally required statement for products containing up to 5 mg vitamin B6 per daily dose).
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
With added salt no
Coloring additives no
Flavourings no
Conservatives no
Last page change
11 november 2024

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.