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Multi Gold BIO

By Royal Green

Royal Green - Multi Gold BIO
Features
Best by date

90 capsules: February 2025

Suggested use

Take four capsules per day during a meal.

Health effects

Label information

Product name: Royal Green Multi Gold BIO
Content: 90 vegetarian capsules

Supplement Facts per 4 capsules (Serving Size)

  Amount IE/IU ‡ RI †
Organic vitamins  
Vitamin C (from amla fruit) (Phyllanthus emblica) *80 mg 100%
UV-treated, vitamin D2-containing mushroom powder/cultivated mushroom (Agaricus bisporus)10 mcg400 IE200%
Vitamin E *20 mg30 IE167%
Vitamin B1 (thiamine) *0,9 mg 82%
Vitamin B2 (riboflavin) *0,9 mg 64%
Vitamin B3 (niacin) *6 mg 38%
Vitamin B5 (pantothenic acid) *6 mg 100%
Vitamin B6 (pyridoxine HCl) *6 mg 429%
Biotin *30 mcg 60%
Folate *120 mcg 60%
Organic minerals  
Calcium (from red algae)252 mg 32%
Magnesium (from red algae and sea lettuce)100 mg 27%
Iron *5,4 mg 39%
Chromium *36 mcg 90%
Manganese *0,3 mg 15%
Iodine (from clubweed)30 mcg 20%
Zinc *2,3 mg 23%
Selenium *70 mcg 127%
Organic whole foods  
Reishi (Ganoderma lucidum)120 mg  
Shiitake (Lentinus edodes)120 mg  
Maitake (Grifola frondosa)120 mg  
Turmeric (curcuma longa)90 mg  
Ashwagandha90 mg  
Maca (Lepidium meyenii)90 mg  
Green tea (Camellia sinensis)90 mg  
Ginseng Extract (Korean) (Panax ginseng)60 mg  
Rose root (rhodiola rosea)60 mg  
Ginger (root) (Zingiber officinale)30 mg  
Cinnamon extract (Cinnamon cassia)30 mg  
Black pepper (Piper nigrum)6 mg  

Ingredients Vitamins, chromium, iron, biotin, calcium, turmeric, ashwagandha, maca, green tea, ginseng, rhodiola rosea, ginger, cinnamon, black pepper, reishi, shiitake, maitake, others, minerals, folic acid, vegacap (hydroxypropylmethylcellulose), sunflower oil (helianthus annuus) (organic), black mustard extract, anti-caking agent (magnesium carbonate).

Explanation of the composition * from organic plant blend
- All ingredients are certified organic
- For a complete listing of ingredients and excipients, see the product description.

‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take four capsules per day during a meal.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 90 capsules: February 2025

Dietary supplement Vitamin supplement

Distributor P.O. Box 482, 1620 AL Hoorn

Last page change 17 december 2024

Health claims

Vitamin C

  • Helps maintain strong teeth
  • Helps maintain strong bones
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the ability to learn
  • Contributes to normal psychological function
  • Is good for the mood
  • Contributes to normal blood vessel function
  • Contributes to normal immune function
  • Contributes to normal collagen formation for normal bone function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal energy metabolism
  • Contributes to the formation of collagen that helps strengthening the skin (from within)
  • Supports good cartilage condition
  • Supports good gum and teeth condition
  • Contributes to normal memory function
  • Good for concentration

Vitamin D

  • Helps maintain strong bones
  • Helps maintain strong teeth
  • Contributes to normal muscle function
  • Contributes to normal immune function
  • Plays a role in the process of cell division

Vitamin E

  • Protects cells from oxidative stress (free radicals)
  • Helps protect against signs of aging

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood
  • Good for concentration

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Vitamin B3

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn
  • Contributes to normal memory function
  • Good for concentration

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones
  • Contributes to normal memory function
  • Good for concentration

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Good for concentration

Biotin

  • Contributes to the ability to learn
  • Is good for hair condition
  • Contributes to a clear mind
  • Is good for the mood
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Is good for skin
  • Contributes to normal memory function
  • Good for concentration

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids
  • Contributes to normal memory function
  • Good for concentration

Calcium

  • Contributes to normal bone formation
  • Contributes to the normal function of digestive enzymes
  • Contributes to normal muscle function
  • Contributes to normal blood coagulation

Magnesium

  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance
  • Contributes to normal memory function
  • Good for concentration

Iron

  • Contributes to the normal formation of hemoglobin and red blood cells
  • Contributes to normal cognitive function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal immune function
  • Contributes to normal energy metabolism
  • Contributes to normal oxygen transport in the body

Chromium

  • Contributes to normal blood sugar regulation

Manganese

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal energy metabolism*
  • Helps maintain strong bones*
  • Contributes to the normal formation of connective tissue*

Iodine

  • Is good for skin
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Contributes to normal cognitive function
  • Is required for normal thyroid hormone production and contributes to normal thyroid function

Zinc

  • Contributes to a clear mind
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the maintenance of fertility
  • Contributes to normal immune function
  • Is good for the skeletal system
  • Contributes to the maintenance of normal eyesight
  • Is good for skin
  • Helps maintain strong bones
  • Is good for hair condition
  • Is good for nails
  • Contributes to a normal hormone balance
  • Contributes to normal memory function
  • Good for concentration
  • Is good for sperm quality

Selenium

  • Is good for skin
  • Is good for nails
  • Is good for hair condition
  • Is required for normal thyroid hormone production and contributes to normal thyroid function
  • Is good for sperm quality
  • Contributes to normal immune function
  • Protects cells from oxidative stress (free radicals)

Reishi

  • Contributes to normal blood vessel function*
  • Contributes to normal immune function*
  • Contributes to normal cholesterol levels*

Turmeric

  • Contributes to the maintenance of flexible joints*
  • Contributes to normal digestive function*
  • Contributes to normal liver function*
  • Is good for blood circulation*
  • Contributes to normal cholesterol levels*
  • Contributes to normal immune function*
  • Has a positive effect on nervous system function*

Ashwagandha

  • Contributes to adaptability in stress situations*
  • Is good for the mood*
  • Is beneficial for a good mental balance*
  • Functions as an adaptogen*
  • Contributes to normal cognitive function*
  • Is good for energy levels*
  • Contributes to normal respiratory function*
  • Is good for skin*
  • Supports sleep*
  • Contributes to normal cardiovascular function*
  • Contributes to the libido*
  • Plays a part in maintaining strong muscles*
  • Is good for sperm quality*

Maca

  • Helps to reduce menopause symptoms*
  • Is good for energy levels*
  • Contributes to normal cognitive function*
  • Contributes to the libido*
  • Is good for sperm quality*

Green tea

  • Contributes to normal cardiovascular function*
  • To support fat burning*
  • Is good for cholesterol levels*
  • Helps in keeping on weight*
  • Protects cells from oxidative stress (free radicals)*

Ginseng

  • Contributes to normal stamina*
  • Contributes to the libido*
  • Helps to reduce tiredness and fatigue*
  • Good for concentration*
  • Contributes to normal immune function*
  • Is good for energy levels*
  • Contributes to adaptability in stress situations*

Rhodiola rosea

  • Contributes to adaptability in stress situations*
  • Contributes to normal psychological function*
  • Has a positive effect on nervous system function*
  • Helps to reduce tiredness and fatigue*
  • Contributes to normal stamina*
  • Contributes to normal cognitive function*
  • Contributes to normal cardiovascular function*
  • Protects cells from oxidative stress (free radicals)*

Ginger

  • Is good for normal stomach function*
  • Contributes to normal cardiovascular function*
  • Contributes to normal immune function*
  • Contributes to normal digestive function*

Cinnamon

  • Contributes to normal blood sugar regulation*
  • Contributes to normal digestive function*
  • Protects cells from oxidative stress (free radicals)*
  • Has a positive effect on nervous system function*
  • Contributes to normal respiratory function*
  • Contributes to normal cardiovascular function*

Black pepper

  • Contributes to normal immune function*
  • Protects cells from oxidative stress (free radicals)*

* EC approval health claim(s) pending.

Fully Organic Multi

Royal Green Multi Gold is a unique multivitamin containing only certified organic vitamins, minerals , herbs and mushrooms.

All Ingredients

Due to the somewhat unusual combination of ingredients and excipients in this organic multi (most ingredients come from various plant mixes) the complete and official list of ingredients is below:

red algae* (Lithothamnium calcareum), capsule: HPMC, sea lettuce extract* (Ulva lactuca), organic plant mix* (holy basil extract (Ocimum tenuiflorum), amla extract (Emblica officinalis), guava extract (Psidium guajava), curry extract (Murraya koenigii) and lemon extract (Citrus limon)), amla extract* (Emblica officinalis), reishi* (Ganoderma lucidum), shiitake* (Lentinula edodes), maitake* (Grifola frondosa), green tea* ( Camellia sinensis), turmeric* (Curcuma longa), ashwagandha* (Withania somnifera), maca* (Lepidium peruvianum), cultivated mushroom* (Agaricus bisporus), rose root* (Rhodiola rosea), real ginseng* (Panax ginseng), sunflower oil* (Helianthus annuus), anti-caking agents: magnesium carbonate and silicon dioxide, clubweed* (Ascophyllum nodosum), ginger* (Zingiber officinale), cinnamon* (Cinnamomum verum), black mustard extract* (Brassica nigra), black pepper* (Piper nigrum).
* certified organic

Certified organic

Logo EU OrganicThe active ingredients of this product are certified to be of natural origin and not synthetically manufactured. The product has official EU Organic certification.

Free advice

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Warnings
Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient.
Magnesium may have a laxative effect at doses above 250 mg.
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication.
Consult your doctor or pharmacist if you are taking any medication at the same time.
Do not use in bile duct disorders.
Consult your doctor in case of symptoms of liver problems. Ashwagandha may cause liver problems in rare cases.
Consult your doctor or pharmacist before using with antidepressants
Consult your physician or pharmacist before use if you have thyroid disease and/or are taking thyroid hormones.
Do not use during pregnancy and lactation.
Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. Not suitable for children under the age of 18, during pregnancy or breastfeeding
May affect the effect of anticoagulants.
Do not use in combination with antidepressants and sleeping pills.
Do not use during pregnancy, lactation and illness, especially diabetes.
This dietary supplement is not recommended for children up to 10 years of age (legally required statement for products containing more than 5 mg vitamin B6 per daily dose).
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard yes
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no
Last page change
17 december 2024

Comments

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Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

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More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

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