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Magnesium BIO

By Royal Green

Royal Green - Magnesium BIO
Features
Best by date

60 capsules: November 2025

Suggested use

Take one to two capsules per day during a meal with a glass of water.

Health effects

Label information

Product name: Royal Green Magnesium BIO
Content: 60 vegetarian capsules

Supplement Facts per 2 capsules (Serving Size)

  Amount IE/IU ‡ RI †
Sea lettuce extract (Ulva lactuca)1000 mg  
- Magnesium250 mg 67%
Ashwagandha50 mg  
Mushroom (Agaric bisporus) (cultivated)5 mg  
- Vitamin D2 (ergocalciferol)5 mcg200 IE100%

Ingredients Sea lettuce, vegacap (hydroxypropylmethylcellulose), thickeners (hydroxypropylmethylcellulose, arabic gom), ashwagandha, sunflower oil (helianthus annuus) (organic), magnesium, common mushroom, vitamin d.

Explanation of the composition IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take one to two capsules per day during a meal with a glass of water.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 60 capsules: November 2025

Dietary supplement Mineral supplement

Distributor P.O. Box 482, 1620 AL Hoorn

Last page change 17 december 2024

Health claims

Magnesium

  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance
  • Contributes to normal memory function
  • Good for concentration

Ashwagandha

  • Contributes to adaptability in stress situations*
  • Is good for the mood*
  • Is beneficial for a good mental balance*
  • Functions as an adaptogen*
  • Contributes to normal cognitive function*
  • Is good for energy levels*
  • Contributes to normal respiratory function*
  • Is good for skin*
  • Supports sleep*
  • Contributes to normal cardiovascular function*
  • Contributes to the libido*
  • Plays a part in maintaining strong muscles*
  • Is good for sperm quality*

Vitamin D

  • Helps maintain strong bones
  • Helps maintain strong teeth
  • Contributes to normal muscle function
  • Contributes to normal immune function
  • Plays a role in the process of cell division

* EC approval health claim(s) pending.

Royal Green Magnesium Complex

Royal Green Magnesium contains magnesium, vitamin D and organic ashwagandha. The magnesium comes from a special organically grown sea lettuce. This magnesium comes directly from nature, is recognized by the body as food, and has an optimal effect in the body.

Certified organic

Logo EU OrganicThe active ingredients of this product are certified to be of natural origin and not synthetically manufactured. The product has official EU Organic certification.

Free advice

About this product
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Warnings
Magnesium may have a laxative effect at doses above 250 mg.
Consult your doctor in case of symptoms of liver problems. Ashwagandha may cause liver problems in rare cases.
Consult your doctor or pharmacist before using with antidepressants
Consult your physician or pharmacist before use if you have thyroid disease and/or are taking thyroid hormones.
Do not use during pregnancy and lactation.
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no
Last page change
17 december 2024

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.