Label information
| Product name: | Royal Green Magnesium BIO |
| Content: | 60 vegetarian capsules |
Supplement Facts per 2 capsules (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Sea lettuce extract (Ulva lactuca) | 1000 mg | ||
| - Magnesium | 250 mg | 67% | |
| Ashwagandha | 50 mg | ||
| Mushroom (Agaric bisporus) (cultivated) | 5 mg | ||
| - Vitamin D2 (ergocalciferol) | 5 mcg | 200 IE | 100% |
Ingredients Sea lettuce, vegacap (hydroxypropylmethylcellulose), thickeners (hydroxypropylmethylcellulose, arabic gom), ashwagandha, sunflower oil (helianthus annuus) (organic), magnesium, common mushroom, vitamin d.
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Suggested use
Take one to two capsules per day during a meal with a glass of water.
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 capsules: June 2025
Dietary supplement Mineral supplement
Distributor P.O. Box 482, 1620 AL Hoorn
Last page change 3 juni 2024
Health claims
Magnesium
- Contributes to the ability to learn
- Contributes to normal muscle function
- Helps maintain strong bones
- Has a positive effect on nervous system function
- Helps to reduce tiredness and fatigue
- Is good for the mood
- Is beneficial for a good mental balance
- Contributes to an adequate fluid and electrolyte balance
Ashwagandha
- Contributes to adaptability in stress situations*
- Is good for the mood*
- Is beneficial for a good mental balance*
- Functions as an adaptogen*
- Contributes to normal cognitive function*
- Is good for energy levels*
- Contributes to normal respiratory function*
- Is good for skin*
- Supports sleep*
- Contributes to normal cardiovascular function*
- Contributes to the libido*
- Contributes to normal muscle function*
Vitamin D
- Helps maintain strong bones
- Helps maintain strong teeth
- Contributes to normal muscle function
- Contributes to normal immune function
- Plays a role in the process of cell division
* EC approval health claim(s) pending.
Royal Green Magnesium Complex
Royal Green Magnesium contains magnesium, vitamin D and organic ashwagandha. The magnesium comes from a special organically grown sea lettuce. This magnesium comes directly from nature, is recognized by the body as food, and has an optimal effect in the body.
Certified organic
The active ingredients of this product are certified to be of natural origin and not synthetically manufactured. The product has official EU Organic certification.
| Warnings |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Consult your doctor in case of symptoms of liver problems. Ashwagandha may cause liver problems in rare cases. |
| Consult your doctor or pharmacist before using with antidepressants |
| Consult your physician or pharmacist before use if you have thyroid disease and/or are taking thyroid hormones. |
| Do not use during pregnancy and lactation. |
| Allergy information | |
| Gluten | no |
| Shellfish | no |
| Eggs | no |
| Fish | no |
| Peanut | no |
| Soy | no |
| Milk (lactose) | no |
| Tree nuts | no |
| With sweetener(s) | no |
| With caffeine | no |
| Yeast | no |
| Lupine | no |
| Corn | no |
| Mustard | no |
| Rice | no |
| Celery | no |
| Sesame | no |
| Molluscs | no |
| Sulfur dioxide and sulfite | no |
| Coloring additives | no |
| Flavourings | no |
| Conservatives | no |
Comments
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Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.
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