Ingrdients
| Product name: | Royal Green Magnesium BIO |
| Content: | 60 vegetarian capsules |
| For whom: | Vegan Supplements |
Supplement Facts per 2 capsules (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Sea lettuce extract (Ulva lactuca) | 1000 mg | ||
| - Magnesium | 250 mg | 67% | |
| Ashwagandha | 50 mg | ||
| Mushroom (Agaric bisporus) (cultivated) | 5 mg | ||
| - Vitamin D2 (ergocalciferol) | 5 mcg | 200 IE | 100% |
Ingredients Sea lettuce, ashwagandha, magnesium, vegacap (hydroxypropylmethylcellulose), thickeners (hydroxypropylmethylcellulose, arabic gom), common mushroom, vitamin d, sunflower oil (helianthus annuus) (organic).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take one to two capsules per day during a meal with a glass of water.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 capsules: November 2025
Allergy information / Warnings
| Warnings |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Consult your doctor in case of symptoms of liver problems. Ashwagandha may cause liver problems in rare cases. |
| Consult your doctor or pharmacist before using with antidepressants |
| Consult your physician or pharmacist before use if you have thyroid disease and/or are taking thyroid hormones. |
| Do not use during pregnancy and lactation. |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Royal Green Magnesium Complex
Royal Green Magnesium contains magnesium, vitamin D and organic ashwagandha. The magnesium comes from a special organically grown sea lettuce. This magnesium comes directly from nature, is recognized by the body as food, and has an optimal effect in the body.
Certified organic
The active ingredients of this product are certified to be of natural origin and not synthetically manufactured. The product has official EU Organic certification.
Other information
Dietary supplement Mineral supplement
Distributor P.O. Box 482, 1620 AL Hoorn
Last page change
22 april 2025