Ingrdients
| Product name: | OrthoVitaal Ortho Multi Vrouw Vegicaps |
| Content: | 60 / 120 vegetarian capsules |
| For whom: | Women |
Supplement Facts per 2 capsules (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Vitamin A (retinyl palmitate) | 200 mcg | 667 IE | 25% |
| Vitamin D3 (cholecalciferol) (vegetable) | 25 mcg | 1000 IE | 500% |
| Vitamin E (natural vitamin E succinate) | 36 mg | 54 IE | 300% |
| Vitamin K2 (MK-7) | 50 mcg | 67% | |
| Vitamin B1 (thiamine HCl) | 15 mg | 1364% | |
| Vitamin B2 (riboflavin-5-phosphate) | 3 mg | 214% | |
| Vitamin B3 (20 mg niacinamide, 10 mg niacin, 0,25 mg β-nicotinamide mononucleotide) | 30,25 mg | 189% | |
| Vitamin B5 (calcium D-pantothenate) | 18 mg | 300% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 3 mg | 214% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 300 mcg | 150% | |
| Vitamin B12 (50% methyl, 50% adenosylcobalamin) | 200 mcg | 8000% | |
| Biotin | 150 mcg | 300% | |
| Calcium (12.73 mg calcium L-ascorbate, 1.57 mg calcium pantothenate) | 14,3 mg | 2% | |
| Vitamin C (60 mg calcium L-ascorbate, 60 mg magnesium ascorbate) | 120 mg | 150% | |
| Choline (choline bitartrate) | 15 mg | ||
| Beta carotene | 2 mg | 3333 IE | |
| Citrus bioflavonoids (Citrus Aurantium) | 20 mg | ||
| Natural mixed tocopherols | 2 mg | 3 IE | 17% |
| Inositol | 15 mg | ||
| PABA (para-aminobenzoic acid) | 15 mg | ||
| Vitamin K1 | 25 mcg | 33% | |
| Green tea (Camellia sinensis) | 50 mg | ||
| Rhodiola rosea (Roseroot) | 50 mg | ||
| Magnesium (100 mg magnesium taurate, 8,28 mg magnesium ascorbate) | 108,28 mg | 29% | |
| Iron (iron bisglycinate) | 1 mg | 7% | |
| Copper (copper citrate) | 1,5 mg | 150% | |
| Iodine (90 mcg potassium iodate, 60 mcg from kelp extract 0,2%) | 150 mcg | 100% | |
| Potassium (potassium iodate) | 27,65 mcg | 1% | |
| Zinc (zinc citrate) | 10 mg | 100% | |
| Manganese (manganese citrate) | 2 mg | 100% | |
| Selenium (100 mcg sodium selenite, 50 mcg selenium methionine) | 150 mcg | 273% | |
| Chromium (chromium picolinate) | 40 mcg | 100% | |
| Molybdenum (sodium molybdate) | 100 mcg | 200% | |
| Betaine HCl | 100 mg | ||
| N-acetyl-L-cysteine (NAC) | 20 mg |
Ingredients Folic acid, biotin, calcium, choline, beta-carotene, bioflavonoids, inositol, paba, vitamins, green tea, rhodiola rosea, iron, potassium, chromium, minerals, betaine hcl, nac, vegacap (hydroxypropylmethylcellulose), rice flower, anti-caking agents (medium chain triglycerides from coconut , rice extract (oryza sativa)).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take two capsules per day.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date
60 capsules: November 2026
120 capsules: November 2026
Allergy information / Warnings
| Warnings |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient. |
| Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. Not suitable for children under the age of 18, during pregnancy or breastfeeding |
| Do not use in combination with antidepressants and sleeping pills. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| This dietary supplement is not recommended for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose). |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Ortho Multi Vrouw vegicaps
Multipreparation for women with as many as 44 nutrients. With added botanicals green tea and rhodiola and with iodine from kelp. Contains vitamin D3 from plant sources, making this multi convenient for vegetarians and vegans as well.
In easy-to-swallow vegicaps.
Product versions
The same product in tablet form
Patented ingredients
Quatrefolic® is a patented product and a registered trademark of Gnosis.
Other information
Dietary supplement Multi supplement
Last page change
12 februari 2025