Smeets & Graas logo

Ortho Multi Sport

By OrthoVitaal

OrthoVitaal - Ortho Multi Sport
Features
  • Composed for athletes
  • Multi completed with extra antioxidants
  • Athletes
Best by date

60 tablets: January 2026
120 tablets: November 2025

Suggested use

Take one tablet per day with water.

Health effects

Label information

Product name: OrthoVitaal Ortho Multi Sport
Content: 60 / 120 tablets

Supplement Facts per tablet (Serving Size)

  Amount IE/IU ‡ RI †
Vitamin A (retinyl palmitate)200 mcg667 IE25%
Vitamin D3 (cholecalciferol) (vegetable)15 mcg600 IE300%
Vitamin E (natural vitamin E succinate)36 mg54 IE300%
Vitamin K2 (MK-7)50 mcg 67%
Vitamin B1 (thiamine HCl)15 mg 1364%
Vitamin B2 (riboflavin-5-phosphate)3 mg 214%
Vitamin B3 (20 mg niacinamide, 10 mg niacin, 0,25 mg β-nicotinamide mononucleotide)30,25 mg 189%
Pantothenic acid (calcium pantothenate)18 mg 300%
Vitamin B6 (pyridoxal-5-phosphate)3 mg 214%
Folate (5-MTHF glucosamine salt) (Quatrefolic®)200 mcg 100%
Vitamin B12 (50% methyl, 50% adenosylcobalamin)200 mcg 8000%
Biotin100 mcg 200%
Calcium (12.73 mg calcium L-ascorbate, 1.57 mg calcium pantothenate)14,3 mg 2%
Magnesium (16,56 mg magnesium ascorbate, 75 mg magnesium taurate)91,56 mg 24%
Vitamin C (120 mg magnesium ascorbate, 60 mg calcium L-ascorbate)180 mg 225%
Choline (choline bitartrate)100 mg  
Beta carotene2 mg3333 IE 
Citrus bioflavonoids (Citrus Aurantium)20 mg  
Natural mixed tocopherols2 mg3 IE17%
Inositol15 mg  
PABA (para-aminobenzoic acid)15 mg  
Vitamin K125 mcg 33%
Maca (Lepidium meyenii)50 mg  
Iron (iron bisglycinate)14 mg 100%
Copper (copper citrate)1,5 mg 150%
Iodine (45 mcg potassium iodate, 30 mcg from kelp extract 0,2%)75 mcg 50%
Potassium (potassium iodate)13,82 mcg 1%
Zinc (zinc citrate)20 mg 200%
Manganese (manganese citrate)2 mg 100%
Selenium (100 mcg sodium selenite, 50 mcg selenium methionine)150 mcg 273%
Chromium (chromium picolinate)20 mcg 50%
Molybdenum (sodium molybdate)100 mcg 200%
Bromelain (2500 GDU per gram) *20 mg  
Papain (6000 USP/mg) *20 mg  
Betaine HCl200 mg  
N-acetyl-L-cysteine (NAC)20 mg  

Ingredients Betaine hcl, nac, bromelain, enzymes, choline, beta-carotene, bioflavonoids, inositol, paba, maca, iron, potassium, chromium, minerals, folic acid, vitamins, biotin, calcium, anti-caking agents (medium chain triglycerides, magnesium stearate (vegetable), silicon dioxide), tablet coating (vitamin b2 (riboflavin), hydroxypropyl cellulose).

Explanation of the composition * Gelatin Digesting Units ** United States Pharmacopeia

IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take one tablet per day with water.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 60 tablets: January 2026
120 tablets: November 2025

Dietary supplement Multi supplement

Last page change 17 december 2024

Health claims

Vitamin A

  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Contributes to normal immune function
  • Contributes to the normal functioning of mucous membranes
  • Is good for skin
  • Is good for mucous membranes in the intestine

Vitamin D

  • Helps maintain strong bones
  • Helps maintain strong teeth
  • Contributes to normal muscle function
  • Contributes to normal immune function
  • Plays a role in the process of cell division

Vitamin E

  • Protects cells from oxidative stress (free radicals)
  • Helps protect against signs of aging

Vitamin K

  • Contributes to normal blood vessel function
  • Helps maintain strong bones

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood
  • Good for concentration

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Vitamin B3

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn
  • Contributes to normal memory function
  • Good for concentration

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones
  • Contributes to normal memory function
  • Good for concentration

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Good for concentration

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids
  • Contributes to normal memory function
  • Good for concentration

Vitamin B12

  • Contributes to normal immune function
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal homocysteine metabolism
  • Contributes to normal energy metabolism
  • Good for concentration

Biotin

  • Contributes to the ability to learn
  • Is good for hair condition
  • Contributes to a clear mind
  • Is good for the mood
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Is good for skin
  • Contributes to normal memory function
  • Good for concentration

Calcium

  • Contributes to normal bone formation
  • Contributes to the normal function of digestive enzymes
  • Contributes to normal muscle function
  • Contributes to normal blood coagulation

Magnesium

  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance
  • Contributes to normal memory function
  • Good for concentration

Vitamin C

  • Helps maintain strong teeth
  • Helps maintain strong bones
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the ability to learn
  • Contributes to normal psychological function
  • Is good for the mood
  • Contributes to normal blood vessel function
  • Contributes to normal immune function
  • Contributes to normal collagen formation for normal bone function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal energy metabolism
  • Contributes to the formation of collagen that helps strengthening the skin (from within)
  • Supports good cartilage condition
  • Supports good gum and teeth condition
  • Contributes to normal memory function
  • Good for concentration

Choline

  • Contributes to normal liver function
  • Contributes to normal homocysteine metabolism

Beta-carotene

  • Contributes to normal iron metabolism
  • Contributes to the normal functioning of mucous membranes
  • Is good for skin
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Maca

  • Helps to reduce menopause symptoms*
  • Is good for energy levels*
  • Contributes to normal cognitive function*
  • Contributes to the libido*
  • Is good for sperm quality*

Iron

  • Contributes to the normal formation of hemoglobin and red blood cells
  • Contributes to normal cognitive function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal immune function
  • Contributes to normal energy metabolism
  • Contributes to normal oxygen transport in the body

Copper

  • Protects cells from oxidative stress (free radicals)
  • Is good for the skeletal system
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Iodine

  • Is good for skin
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Contributes to normal cognitive function
  • Is required for normal thyroid hormone production and contributes to normal thyroid function

Potassium

  • Has a positive effect on nervous system function
  • Contributes to normal muscle function
  • Good for blood pressure

Zinc

  • Contributes to a clear mind
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the maintenance of fertility
  • Contributes to normal immune function
  • Is good for the skeletal system
  • Contributes to the maintenance of normal eyesight
  • Is good for skin
  • Helps maintain strong bones
  • Is good for hair condition
  • Is good for nails
  • Contributes to a normal hormone balance
  • Contributes to normal memory function
  • Good for concentration
  • Is good for sperm quality

Manganese

  • Protects cells from oxidative stress (free radicals)*
  • Contributes to normal energy metabolism*
  • Helps maintain strong bones*
  • Contributes to the normal formation of connective tissue*

Selenium

  • Is good for skin
  • Is good for nails
  • Is good for hair condition
  • Is required for normal thyroid hormone production and contributes to normal thyroid function
  • Is good for sperm quality
  • Contributes to normal immune function
  • Protects cells from oxidative stress (free radicals)

Chromium

  • Contributes to normal blood sugar regulation

* EC approval health claim(s) pending.

Ortho Multi Sport tablets

This formula for athletes contains in addition to vitamins and minerals extra antioxidants, enzymes and maca. Aimed at people with an active lifestyle.

Product versions

The same product in vegetarian capsules

Patented ingredients

Quatrefolic® is a patented product and a registered trademark of Gnosis.

Quatrefolic® is a patented product and a registered trademark of Gnosis.

Free advice

About this product
Call
Warnings
This dietary supplement is not suitable for children up to and including 3 years of age.
Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon).
Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient.
Magnesium may have a laxative effect at doses above 250 mg.
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication.
This dietary supplement is not recommended for children under 1 year of age (legally required statement for products containing up to 3 mg vitamin B6 per daily dose).
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no
Last page change
17 december 2024

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.