Ingrdients
| Product name: | OrthoVitaal Ortho Multi Mama Vegicaps |
| Content: | 60 vegetarian capsules |
| For whom: | Women |
Supplement Facts per 2 capsules (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Vitamin A (retinyl palmitate) | 200 mcg | 667 IE | 25% |
| Vitamin D3 (cholecalciferol) (vegetable) | 25 mcg | 1000 IE | 500% |
| Vitamin E (natural vitamin E succinate) | 36 mg | 54 IE | 300% |
| Vitamin K2 (MK-7) | 50 mcg | 67% | |
| Vitamin B1 (thiamine HCl) | 15 mg | 1364% | |
| Vitamin B2 (riboflavin-5-phosphate) | 3 mg | 214% | |
| Vitamin B3 (20 mg niacinamide, 10 mg niacin, 0,25 mg β-nicotinamide mononucleotide) | 30 mg | 188% | |
| Vitamin B5 (calcium D-pantothenate) | 18 mg | 300% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 3 mg | 214% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 600 mcg | 300% | |
| Vitamin B12 (50% methyl, 50% adenosylcobalamin) | 200 mcg | 8000% | |
| Biotin | 100 mcg | 200% | |
| Calcium (12.73 mg calcium L-ascorbate, 1.57 mg calcium pantothenate) | 14 mg | 2% | |
| Magnesium (16,56 mg magnesium ascorbate, 100 mg magnesium taurate) | 117 mg | 31% | |
| Vitamin C (120 mg magnesium ascorbate, 60 mg calcium L-ascorbate) | 180 mg | 225% | |
| Choline (choline bitartrate) | 50 mg | ||
| Beta carotene | 10 mg | 16667 IE | |
| Citrus bioflavonoids (Citrus Aurantium) | 20 mg | ||
| Natural mixed tocopherols | 2 mg | 3 IE | 17% |
| Inositol | 15 mg | ||
| PABA (para-aminobenzoic acid) | 15 mg | ||
| Vitamin K1 | 25 mcg | 33% | |
| Iron (iron bisglycinate) | 14 mg | 100% | |
| Copper (copper citrate) | 1,5 mg | 150% | |
| Iodine (45 mcg potassium iodate, 30 mcg from kelp extract 0,2%) | 75 mcg | 50% | |
| Potassium (potassium iodate) | 14 mcg | 1% | |
| Zinc (zinc citrate) | 10 mg | 100% | |
| Manganese (manganese citrate) | 2 mg | 100% | |
| Selenium (100 mcg sodium selenite, 50 mcg selenium methionine) | 150 mcg | 273% | |
| Chromium (chromium picolinate) | 20 mcg | 50% | |
| Molybdenum (sodium molybdate) | 100 mcg | 200% | |
| Betaine HCl | 100 mg | ||
| N-acetyl-L-cysteine (NAC) | 20 mg |
Ingredients Beta-carotene, bioflavonoids, inositol, paba, iron, potassium, chromium, betaine hcl, nac, folic acid, biotin, calcium, minerals, vitamins, choline, vegacap (hydroxypropylmethylcellulose), filler (rice flower), anti-caking agents (nu-flow, coconut oil, rice extract (oryza sativa)).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take two capsules per day.
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Allergy information / Warnings
| Warnings |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
Ortho Multi Mama Vegicaps
OrthoVitaal Ortho Multi Mama is a multivitamin that has been particularly formulated for women who are pregnant or trying to conceive.
Extra focus has been given to folate, vitamin C, choline and B12, among others.
Highly absorbable ingredients
The Ortho Multi Mama contains various biologically active B-vitamins, the minerals are in organic form and what is also special is that this multi contains a mix of all 4 tocopherols (vitamin E).
Product versions
Hetzelfde product in tabletvorm
Patented ingredients
Quatrefolic® is a patented product and a registered trademark of Gnosis.
Other information
Dietary supplement Multi supplement
Last page change
26 maart 2025
Comments
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Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.
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