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Magnesium-55 by Orthica

Orthica - Magnesium-55
Features
Best by date

120 tablets: July 2027

Suggested use

4 tablets daily preferably taken with a meal.

Health effects

Label information

Product name: Orthica Magnesium-55
Content: 120 tablets

Supplement Facts per 4 tablets (Serving Size)

  Amount RI †
Magnesium (magnesium citrate, magnesium oxide)220 mg59%
Vitamin B1 (thiamine HCl)4 mg364%
Vitamin B2 (riboflavin)4,8 mg343%
Vitamin B3 (niacinamide)40 mg250%
Vitamin B5 (calcium D-pantothenate)10 mg167%
Folic acid80 mcg40%
Kelp extract (Ascophyllum nodosum)100 mg 
- Iodine85 mcg57%

Ingredients Minerals, fillers (dicalcium phosphate, microcrystalline cellulose), rapeseed oil (brassica rapa), anti-caking agents (tricalcium phosphate, magnesium salts of fatty acids, silicon dioxide), kelp, vitamins, folic acid.

Explanation of the composition RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use 4 tablets daily preferably taken with a meal.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 120 tablets: July 2027

Dietary supplement Mineral supplement

Distributor MCO Health B.V.
Wormerweg 1
1311 XA Almere
T: 036 - 546 09 00

Last page change 14 februari 2025

Health claims

Magnesium

  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance
  • Contributes to normal memory function
  • Good for concentration

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood
  • Good for concentration

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Vitamin B3 (NO-FLUSH)

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn
  • Helps protect against signs of aging
  • Contributes to normal memory function
  • Good for concentration

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones
  • Contributes to normal memory function
  • Good for concentration

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids
  • Contributes to normal memory function
  • Good for concentration
  • Contributes to the formation of the placenta and growth of the unborn child during pregnancy.
  • Plays an important role in the development of the unborn child's nervous system at the beginning of pregnancy.
  • Plays a role in the process of cell division

Kelp

  • Contributes to normal energy metabolism*
  • Is good for skin*
  • Has a positive effect on nervous system function*
  • Is required for normal thyroid hormone production and contributes to normal thyroid function*

Iodine

  • Is good for skin
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Contributes to normal cognitive function
  • Is required for normal thyroid hormone production and contributes to normal thyroid function

* EC approval health claim(s) pending.

Orthica Magnesium-55

Orthica's Magnesium-55 contains 55 mg of magnesium per tablet from magnesium citrate and magnesium oxide. Also added are vitamins B1, B2, B3, B5 and folic acid and kelp.

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Warnings
Magnesium may have a laxative effect at doses above 250 mg.
Kelp/seaweed can naturally contain extremely high amounts of iodine.
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no
Last page change
14 februari 2025

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.