Ingrdients
| Product name: | Mattisson Multi Mama |
| Content: | 60 vegetarian capsules |
| For whom: | Women, Vegan Supplements |
Supplement Facts per 2 capsules (Serving Size)
| Amount | IE/IU ‡ | RI † | |
| Biotin | 100 mcg | 200% | |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 400 mcg | 200% | |
| Vitamin A (retinyl palmitate) | 120 mcg | 400 IE | 15% |
| Vitamin B1 (thiamine HCl) | 3,3 mg | 300% | |
| Vitamin B2 (riboflavin-5-phosphate) | 4,2 mg | 300% | |
| Vitamin B3 (niacinamide) | 32 mg | 200% | |
| Pantothenic acid (D-calcium pantothenate) | 12 mg | 200% | |
| Vitamin B6 (pyridoxal-5-phosphate) | 2,8 mg | 200% | |
| Vitamin C (calcium ascorbate) | 80 mg | 100% | |
| Vitamin D3 (cholecalciferol) | 25 mcg | 1000 IE | 500% |
| Vitamin B12 (adenosylcobalamin, methylcobalamin) | 25 mcg | 1000% | |
| Vitamin E (D-alpha tocopheryl succinate) | 12 mg | 18 IE | 100% |
| Vitamin K1 (phytomenadione) | 22,5 mcg | 30% | |
| Vitamin K2 (MK-7) | 45 mcg | 60% | |
| Calcium (calcium carbonate from red algae) (Aquamin® Calcium) | 137 mg | 17% | |
| Chromium (chromium picolinate) | 60 mcg | 150% | |
| Iron (iron bisglycinate) | 14 mg | 100% | |
| Iodine (potassium iodate) | 75 mcg | 50% | |
| Copper (copper citrate) | 0,5 mg | 50% | |
| Manganese (manganese citrate) | 0,5 mg | 25% | |
| Magnesium (hydroxide) (Aquamin® Magnesium) (from sea water) | 60 mg | 16% | |
| Molybdenum (sodium molybdate) | 25 mcg | 50% | |
| Selenium (L-selenomethionine) | 55 mcg | 100% | |
| Zinc (zinc methionine) | 10 mg | 100% | |
| Beta carotene | 3,0 mg | 5000 IE | |
| Choline (Choline Bitartrate) (VitaCholine®) | 75 mg | ||
| Citrus bioflavonoids | 20 mg |
Ingredients Vitamins, minerals, choline, calcium, beta-carotene, bioflavonoids, vegacap (hydroxypropylmethylcellulose), biotin, folic acid, chromium, iron, anti-caking agent (nu-flow).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
1 x daily 2 tablets, preferably with water with breakfast.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 capsules: September 2026
Allergy information / Warnings
| Warnings |
| This dietary supplement is not suitable for children up to and including 3 years of age. |
| Before using a vitamin K supplement, consult your doctor or pharmacist if used simultaneously with coumarin derivatives (anticoagulants such as warfarin, acenocoumarol and phenprocoumon). |
| Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Not intended for children under 1 year of age (legally required warning for products containing less than 3 mg of vitamin B6). |
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
Vegan Multi Pregnant/Mama
Multi Pregnant/Mama from Mattisson is a high-quality vitamin and mineral supplement that is targeted at the increased nutritional needs of pregnant and breastfeeding women. It consists of vitamins in the active form and organically bound minerals to improve absorption. In addition, it is supplemented with beta-carotene and choline.
Patented ingredients
Aquamin® is a registered trademark of Marigot Ltd.
Quatrefolic® is a patented product and a registered trademark of Gnosis.
VitaCholine® is a registered trademark of Balchem Corporation.
Other information
Dietary supplement Multi supplement
Distributor Mattisson Healthcare B.V.
Middenweg 16
3401 MB IJsselstein
Last page change
1 april 2025