Label information
| Product name: | LifeExtension Magnesium (Citrate) |
| Content: | 100 vegetarian capsules |
Supplement Facts per 3 capsule (Serving Size)
| Amount | RI † | |
| Magnesium (magnesium citrate) | 300 mg | 80% |
Ingredients Magnesium, vegacap (hydroxypropylmethylcellulose), filler (microcrystalline cellulose), anti-caking agent (silicon dioxide [nano]).
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Suggested use
Take one to three times per day 1 capsule.
It can be taken at once or in divided doses.
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 100 capsules: January 2026
Dietary supplement Mineral supplement
Distributor EU: LifeExtension Europe BV
1175 RH 38 Lijnden
NL: Smeets & Graas
9728 TB 11 Groningen
Last page change 27 augustus 2024
Magnesium Citrate
Magnesium is one of the most important minerals and therefore it is important that it is well absorbed by the body. The form of magnesium used and the tablet or capsule form play a role in this.
Easily absorbable magnesium
Magnesium Citrate only contains the easily absorbable magnesium citrate. This is magnesium bound to the body's own citric acid, which is very easily absorbed by the body.
Health claims
Magnesium- Contributes to the ability to learn
- Contributes to normal muscle function
- Helps maintain strong bones
- Has a positive effect on nervous system function
- Helps to reduce tiredness and fatigue
- Is good for the mood
- Is beneficial for a good mental balance
- Contributes to an adequate fluid and electrolyte balance
| Warning |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Allergy information | |
| Gluten | no |
| Shellfish | no |
| Eggs | no |
| Fish | no |
| Peanut | no |
| Soy | no |
| Milk (lactose) | no |
| Tree nuts | no |
| With sweetener(s) | no |
| With caffeine | no |
| Yeast | no |
| Lupine | no |
| Corn | no |
| Mustard | no |
| Rice | no |
| Celery | no |
| Sesame | no |
| Molluscs | no |
| Sulfur dioxide and sulfite | no |
| Coloring additives | no |
| Flavourings | no |
| Conservatives | no |
Comments
Deviations from the label It may happen that texts on our website differ from the texts on a product's label.
Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.
Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.
More information For more information on label discrepancies, what to do in case of
health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.
Contact If you still have questions, please feel free to contact us.