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Magnesium (Citrate)

By LifeExtension

LifeExtension - Magnesium (Citrate)
Features
Best by date

100 capsules: January 2026

Suggested use

Take one to three times per day 1 capsule.
It can be taken at once or in divided doses.

Health effects

Label information

Product name: LifeExtension Magnesium (Citrate)
Content: 100 vegetarian capsules

Supplement Facts per 3 capsule (Serving Size)

  Amount RI †
Magnesium (magnesium citrate)300 mg80%

Ingredients Magnesium, vegacap (hydroxypropylmethylcellulose), filler (microcrystalline cellulose), anti-caking agent (silicon dioxide [nano]).

Explanation of the composition RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Take one to three times per day 1 capsule.
It can be taken at once or in divided doses.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Not suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 100 capsules: January 2026

Dietary supplement Mineral supplement

Distributor EU: LifeExtension Europe BV
1175 RH 38 Lijnden

NL: Smeets & Graas
9728 TB 11 Groningen

Last page change 27 augustus 2024

Magnesium Citrate

Magnesium is one of the most important minerals and therefore it is important that it is well absorbed by the body. The form of magnesium used and the tablet or capsule form play a role in this.

Easily absorbable magnesium

Magnesium Citrate only contains the easily absorbable magnesium citrate. This is magnesium bound to the body's own citric acid, which is very easily absorbed by the body.

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Health claims

Magnesium
  • Contributes to the ability to learn
  • Contributes to normal muscle function
  • Helps maintain strong bones
  • Has a positive effect on nervous system function
  • Helps to reduce tiredness and fatigue
  • Is good for the mood
  • Is beneficial for a good mental balance
  • Contributes to an adequate fluid and electrolyte balance
Warning
Magnesium may have a laxative effect at doses above 250 mg.
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no
Last page change
27 augustus 2024

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.