Ingrdients
Product name: | Life Extension Life Extension Mix™ Capsules |
Content: | 360 gelatin capsules |
For whom: | Adults |
Supplement Facts per 12 capsules (Serving Size)
Amount | IE/IU ‡ | RI † | |
Vitamin A (beta carotene, retinyl acetate) | 600 mcg | 2000 IE | 75% |
Vitamin C (calcium ascorbate, ascorbic acid, ascorbyl palmitate, magnesium ascorbate, acerola extract) | 970 mg | 1213% | |
Vitamin D3 (cholecalciferol) | 50 mcg | 2000 IE | 1000% |
Vitamin E (D-Alpha Tocopheryl Succinate, Natural Mixed Tocopherols) | 74,6 mg | 112 IE | 622% |
Vitamin B1 (thiamine HCl) | 125 mg | 11364% | |
Vitamin B2 (riboflavin, riboflavin-5\'-phosphate) | 50 mg | 3571% | |
Vitamin B3 (62% niacinamide, 38% niacin) | 190 mg | 1188% | |
Vitamin B6 (pyridoxine HCl, pyridoxal-5\'-phosphate) | 20 mg | 1429% | |
Folate (L-5-methyltetrahydrofolate calcium salt) | 400 mcg | 200% | |
Vitamin B12 (methylcobalamin) | 600 mcg | 24000% | |
Biotin | 3000 mcg | 6000% | |
Pantothenic acid (D-calcium pantothenate) | 600 mg | 10000% | |
Calcium (D-calcium pantothenate, calcium ascorbate, dicalcium phosphate) | 209 mg | 26% | |
Iodine (potassium iodide) | 150 mcg | 100% | |
Magnesium (magnesium oxide, magnesium bisglycinate, magnesium citrate, magnesium l ascorbate, magnesium taurate) | 420 mg | 112% | |
Zinc (zinc citrate, zinc mono-L-methionine) (OptiZinc®) | 35 mg | 350% | |
Selenium (sodium selenite, high selenium yeast, L-selenomethionine) (SelenoExcell®, SelenoPure®) | 200 mcg | 364% | |
Copper (copper bisglycinate chelate) (TRAACS®) | 1 mg | 100% | |
Manganese (manganese citrate, manganese gluconate) | 1 mg | 50% | |
Chromium (chromium picolinate) | 500 mcg | 1250% | |
Molybdenum (sodium molybdate) | 125 mcg | 250% | |
Potassium (Potassium citrate) | 35 mg | 2% | |
Broccoli concentrate mixture (powder and extract of broccoli sprouts, flour and seed (contains glucosinolates, sulforaphane)) | 525 mg | ||
Green tea extract (leaf) (decaffeinated) (Camellia sinensis) (98% polyphenols (45% EGCG)) | 325 mg | ||
Acerola powder extract (fruit) (Malpighia glabra) (4:1) | 300 mg | 375% | |
Inositol | 250 mg | ||
Bitter Orange Citrus Bioflavonoids (peel, fruit) (50% hesperidin) | 200 mg | ||
Fruit mix powder [elderberry, black currant, blueberry, sweet cherry, cranberry, plum, persimmon) | 200 mg | ||
Taurine | 200 mg | ||
Blueberry extract (Vaccinium angustifolium) (anthocyanin) | 150 mg | ||
Ashwagandha extract (Sensoril®) (root) (leaf) (Withania somnifera) (5: 1) (10% withanolide glycoside conjugates and 32% oligosaccharides) | 125 mg | ||
Silymarin (seed) | 100 mg | ||
Trimethylglycine (TMG) (anhydrous betaine) | 100 mg | ||
Tart cherry extract (CherryPure®) (skin) (proanthocyanidins) | 85 mg | ||
Pomegranate extract (Pomella®) (fruit) (Punica granatum) (30% punicalagins) | 85 mg | ||
Bilberry extract (Mirtoselect®) (fruit) (Vaccinium myrtillus) | 30 mg | ||
Grape extract (BioVin®) (Vitis vinifera) | 25 mg | ||
Grape seed phytosome (Leucoselect®) (Vitis vinifera extract / phospholipids from soy) (Proanthocyanidins 25-30%) | 25 mg | ||
Quercetin Phytosome (Quercefit®) (Sophora japonica extract | phosphatidylcholine (sunflower)) | 15 mg | ||
Bromelain (Ananas comosus) | 15 mg | ||
Lutein (marigold extract) (flour) (of which 465 mcg zeaxanthin) | 15 mg | ||
Olive extract (fruit) (polyphenol, hydroxytyrosol, tyrosol, oleuropein) | 12,5 mg | ||
Sesame seed lignan extract (Sesamum indicum) (from sesame) | 10 mg | ||
Luteolin extract (orange) | 8 mg | ||
Apigenin | 5 mg | ||
Boron (boron amino acid chelate) | 3 mg | ||
Lycopene extract (LycoBeads®) (fruit) | 3 mg | ||
Maqui berry extract (Delphinol®) (fruit) (Aristotelia chilensis) | 2 mg | ||
Cyanidin-3-glucoside extract (C3G) (Ribes nigrum) | 1,25 mg |
Ingredients Folic acid, chromium, biotin, calcium, potassium, sour cherry, lycopene, pomegranate, olive leaf extract, lignans, luteolin, quercetin, maqui berry, cyanidin-3-glucoside, bromelain, lutein, vitamins, grape seed extract, grape seed extract (leucoselect®) (soy), others, taurine, blueberry, bilberry, bioflavonoids, ashwagandha, milk thistle, trimethylglycine, orange, inositol, broccoli, green tea, minerals, capsule (gelatin (bovin)), maltodextrin, starch, hydroxypropylmethylcellulose, fillers (dicalcium phosphate, microcrystalline cellulose), anti-caking agents (magnesium stearate (vegetable), silicon dioxide [nano]).
Explanation of the composition
‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.
†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Usage advice
Suggested use
Take twelve capsules during the day during meals.
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements. More usage advice.
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Allergy information / Warnings
Warnings |
This dietary supplement is not suitable for children up to and including 3 years of age. |
Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient. |
Magnesium may have a laxative effect at doses above 250 mg. |
Consult an expert before use in case of pregnancy, breastfeeding, illness (especially diabetes) or medication. |
Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other green tea products. Not suitable for children under the age of 18, during pregnancy or breastfeeding |
Consult your doctor in case of symptoms of liver problems. Ashwagandha may cause liver problems in rare cases. |
Consult your doctor or pharmacist before using with antidepressants |
Consult your physician or pharmacist before use if you have thyroid disease and/or are taking thyroid hormones. |
Do not use during pregnancy and lactation. |
This dietary supplement is not recommended for children up to 17 years of age (legally required statement for products containing more than 7 mg vitamin B6 per daily dose). |
This supplement is: |
Not suitable for vegetarians |
Not suitable for vegans |
Stick to the recommended daily dosage, unless advised otherwise.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.
If you have health issues or are taking medication, always consult your doctor before taking certain supplements.
State-of-the-Art Multi-Nutrient Formula
Life Extension Mix is one of the broadest, highest quality multivitamins on the nutritional supplement market. It contains a balanced selection of all essential vitamins and minerals in carefully researched doses. It only uses the molecular compounds that are best absorbed into the human body.
Vegetables, Fruits and Herbs
In addition to vitamins and minerals, Life Extension's multivitamin also contains a broad spectrum of supportive vegetable, fruit and herbal extracts, such as green tea, milk thistle and pomegranate. In addition, only Life Extension Mix offers such a complete range of different beneficial berries.
Vitamin C & D
This amazing multivitamin from Life Extension also contains vitamin C and vitamin D in high doses.
Patented ingredients

L-OptiZinc® and logo are trademarks of Lonza or its affiliates.

BioVin® is a registered trademark of Cyvex Nutrition dba Bioriginal.

CherryPure® is a registered trademark of Shoreline Fruit, LLC.

Delphinol® is a registered trademark of MNL.

Leucoselect® is a registered trademark of Indena S.p.A.

Lycored LycoBeads® is a registered trademark of Lycored (Orange, New Jersey).

Mirtoselect® is a registered trademark of Indena, S.p.A. (Milan, Italy).

POMELLA® Extract is a registered trademark of Verdure Sciences, Inc.

SelenoExcell® is a registered trademark of Cypress Systems Inc.

SelenoPure® is a registered trademark of Nutrition 21.

Sensoril® is a registered trademark of Natreon, Inc.

TRAACS™ (The Real Amino Acid Chelate System) is a registered trademark of Albion Minerals.
Other information
Dietary supplement Vitamin supplement
Distributor EU: LifeExtension Europe BV
1175 RH 38 Lijnden
NL: Smeets & Graas
9728 TB 11 Groningen
Last page change
13 februari 2025