8 Beste Vitamin B6 (P5P) supplements
- With the active P5P form of vitamin B6
- 20 mg per daily dose
- With the active P5P form of vitamin B6
- Suitable for vegetarians and vegans
- With the active P5P form of vitamin B6
- Best value for money
- Formula to support normal homocysteine metabolism
- B2, B6, B12 and folic acid in biologically active form
- With the active P5P form of vitamin B6
- 20 mg per daily dose
- Contains 6000 mcg vitamin B12 per lozenge
- Completed with folic acid and vitamin B6
- Formula to support normal homocysteine metabolism
- Contains vitamins B6, B12, folic acid and TMG
- Formula to support normal homocysteine metabolism
- Contains vitamins B2, B6, B12, folic acid and 600 mg TMG
Order vitamin B6 in P5P (pyridoxal-5'-phosphate) form here, as a separate ingredient or together with other substances. Or read more below about the importance of the right B6 form.
Use only P5P (pyridoxal-5'-phosphate)
When you want to use vitamin B6 do so in its natural form. The natural form is called P5P.
Almost all multi's and loose vitamin B6 supplements sold in supermarkets, drugstores and pharmacies contain a non-natural form of vitamin B6. This form is called pyridoxine HCl.
The problems/side effects that have occurred with long-term use of vitamin B6 were all with this non-natural form. The natural form is many times safer and may not even pose a risk of neurological symptoms at all.
So when you want to take vitamin B6, always choose the natural P5P form.
If a product does not specify which form the vitamin B6 is in, you can assume it is the non-natural form (pyridoxine HCl).
The loose vitamin B6 supplements that Smeets & Graas sells are all in the natural P5P form.
Preferably use vitamin B6 alongside a natural and well-balanced vitamin B complex.