6 Best Vitamin B5 (Pantothenic Acid) Supplements
- Contains 550 mg pantothenic acid per capsule
- Highly dosed and vegetarian
- Contains 500 mg pantothenic acid per capsule
- Highly dosed and vegetarian
- Contains 250 mg pantothenic acid per capsule
- Suitable for vegetarians and vegans
- Contains 350 mg of vitamin B5
- Contains only natural ingredients
- Contains 500 mg of vitamin B5 per capsule
- Vegetarian capsules
- Contains 500 mg pantothenic acid per capsule
- Best value for money
Choose here from Vitamin B5 Pantothenic Acid supplements in dosages from 250 mg to 550 mg or read more first.
Please use vitamin B5 alongside a high-quality vitamin B complex.
What is vitamin B5?
Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin that is essential for the proper functioning of the human body. It plays a crucial role in energy metabolism, hormone production and the synthesis of certain neurotransmitters. The body cannot make vitamin B5 itself, so it must be obtained through diet or supplements.
What does vitamin B5 do?
There are several benefits associated with taking vitamin B5 supplements. According to EFSA, vitamin B5 contributes to normal mental performance, the reduction of fatigue and exhaustion and to normal energy-generating metabolism.
What are the natural sources?
Vitamin B5 is found in a variety of foods, including meat, poultry, fish, dairy products, eggs, legumes, whole grains and vegetables such as broccoli and sweet potatoes. However, cooking and processing can reduce vitamin B5 levels in foods, so supplements can be a convenient way to ensure adequate intake.
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Written by: Wouter Olthof
Reviewed by: Peter Smeets
Updated: February 17, 2023