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Vitamin B5 | Pantothenic Acid

7 Best Vitamin B5 (Pantothenic Acid) Supplements

Solgar - Pantothenic Acid 550 mg 50 vegetarian capsules
Pantothenic Acid 550 mg
26,95
Solgar
50 vegetarian capsules
50 vegetarian capsules
  • Contains 550 mg pantothenic acid per capsule
  • The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light

All Vitamin B5 - Pantothenic Acid supplements

Thorne - Stress B-Complex 60 vegetarian capsules
Stress B-Complex
24,95
Thorne
60 vegetarian capsules
60 vegetarian capsules
  • Specialized B-complex for stress
  • Contains active B vitamins for better bioavailability
Solgar - Pantothenic Acid 550 mg 50 vegetarian capsules
Pantothenic Acid 550 mg
26,95
Solgar
50 vegetarian capsules
50 vegetarian capsules
  • Contains 550 mg pantothenic acid per capsule
  • The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light

Vitamin B5 contributes to normal energy-generating metabolism, to the reduction of fatigue, to normal mental performance and supports in stressful situations.

Please use vitamin B5 alongside a natural and well-balanced vitamin B complex.

Vitamin B5 (Pantothenic Acid) supplement

What is vitamin B5?

Vitamin B5, also known as pantothenic acid, is a water-soluble vitamin that is essential for the proper functioning of the human body. It plays a crucial role in energy metabolism, hormone production and the synthesis of certain neurotransmitters. The body cannot make vitamin B5 itself, so it must be obtained through diet or supplements.

What does vitamin B5 do?

There are several benefits associated with taking vitamin B5 supplements. According to EFSA, vitamin B5 contributes to normal mental performance, the reduction of fatigue and exhaustion and to normal energy-generating metabolism.

What are the natural sources?

Vitamin B5 is found in a variety of foods, including meat, poultry, fish, dairy products, eggs, legumes, whole grains and vegetables such as broccoli and sweet potatoes. However, cooking and processing can reduce vitamin B5 levels in foods, so supplements can be a convenient way to ensure adequate intake.

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Written by: Wouter Olthof
Reviewed by: Peter Smeets

Updated: February 17, 2023

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