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Vitamin B1 | Thiamine

Vitamin B1, also known as Thiamine, supports proper functioning of the nervous system in part because it can promote the transmission of impulses between cells, such as in muscles. Thiamine contributes to memory and is good for the heart.

Vitamin B1 Thiamine supplement

Vitamin B1 is mainly found in cereal products, bread, potatoes, vegetables and meat.

Preferably use vitamin B1 alongside a natural and well-balanced vitamin B complex.

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