7 Best Shatavari supplements
- Contains 400 mg Shatavari root per capsule
- 100% vegetarian & vegan
- Contains 300 mg of fermented Shatavari per capsule
- Without additives and fillers
- Formula for the menstruation
- Contains extracts of maca, saffron, shatavari and chaste tree
- Formula for the mother after childbirth
- Contains maca, shatavari, fenugreek and vitamins and minerals
- Formula for women
- Contains ashawagandha, shatavari en holy basil
- Formula for women
- Contains Shatavari, Vitex agnus-castus, Sage, Holy Basil and Artichoke
- Formula for stressful situations
- Contains Ashwagandha, Ginseng, Rhodiola rosea, Shatavari, Gotu kola, Schisandra, licorice root, B5 and DMAE
Buy high-quality Shatavari capsules and tablets here, or formulas containing shatavari. Or read more about shatavari below.
What is shatavari?
Shatavari is scientifically known as Asparagus racemosus. It is a traditional Ayurvedic herb with adaptogenic properties. Shatavari thrives well in tropical and subtropical regions and is often found in forests and sandy soils, primarily in India and neighboring countries.
Shatavari can be translated as "100 husbands," which implies that it helps maintain fertility. The herb is known as the "Queen of herbs" because it is believed to promote love and devotion. What ashwagandha is for men, shatavari is for women. Both contribute to libido.
Different supplements
In our range, shatavari is available as a powder in capsules from the British brand Ayurvediq. This brand offers carefully crafted natural and organic supplements, rooted in the ancient wisdom of Ayurveda. From Living Nutrition, you can purchase organic shatavari in a fermented form. It is available in capsule form.
Shatavari can also be found in various formulas, sometimes as an extract, such as in the menstrual formula from Vitakruid.
You can regularly find shatavari in menopause formulas, although it does not have an official claim for this.*
Experiences
Shatavari is generally considered safe for most people. To avoid potential side effects, it is important not to exceed the recommended dosage. Shatavari belongs to the asparagus family. If you are allergic to asparagus or related plants, it is advisable to avoid shatavari.
Experiences with shatavari are often positive, with users reporting improvements in hormonal balance. Its effectiveness depends on individual health conditions and the dosage. While it is commonly known among women, men could also benefit from its use.
Due to the lack of safety data, the use of shatavari during pregnancy is not recommended.
Ayurveda
Ayurveda is the oldest health science in the world. According to this philosophy, everything in nature is composed of three elements: air (vata), fire (pitta), and earth (kapha). Ayurveda originates from India and means "the knowledge of life." It encompasses the health of both body and mind.
The Ayurvedic diet is vegetarian, but eggs are not used.
Written by: Liesbeth Thoen
Updated on: November 22, 2024