9 Best Potassium Supplements
![Thorne - Potassium Citrate 90 vegetarian capsules Thorne - Potassium Citrate 90 vegetarian capsules](https://static.smeetsengraas.nl/842/80/x/thorne-potassium-citrate-90-capsules.jpg)
- Contains 99 mg of potassium citrate per capsule
- Guaranteed purity
![Viridian - Potassium Magnesium Citrate Powder 150 grams of powder Viridian - Potassium Magnesium Citrate Powder 150 grams of powder](https://static.smeetsengraas.nl/3899/80/x/viridian-potassium-magnesium-citrate-powder-150-gram.jpg)
- Per daily dose 500 mg potassium and 150 mg magnesium as citrate
- Well soluble powder
![Vitals - Kalium 200 mg 100 vegetarian capsules Vitals - Kalium 200 mg 100 vegetarian capsules](https://static.smeetsengraas.nl/1234/80/x/vitals-kalium-200-mg-100-capsules.jpg)
- Contains 200 mg of potassium per capsule
- Well absorbable
![Solgar - Potassium 100 tablets Solgar - Potassium 100 tablets](https://static.smeetsengraas.nl/2262/80/x/solgar-potassium-100-tabletten.jpg)
- Contains 99 mg of potassium per tablet
- Contains potassium in organically bound form
![Bonusan - Base Powder 120 grams of powder Bonusan - Base Powder 120 grams of powder](https://static.smeetsengraas.nl/3966/80/x/bonusan-basenpoeder-120-gram.jpg)
- Mineral formula with potassium, sodium and megnesium
- High doses of potassium bicarbonate and potassium citrate
![Viridian - Potassium Magnesium Citrate 30/90 vegetarian capsules Viridian - Potassium Magnesium Citrate 30/90 vegetarian capsules](https://static.smeetsengraas.nl/3122/80/x/viridian-potassium-magnesium-citrate-30-capsules.jpg)
- 99 mg of potassium and 50 mg of magnesium as citrate per capsule
- Contains only natural ingredients
![AOV - Kalium Citraat 200 mg - 562 100 vegetarian capsules AOV - Kalium Citraat 200 mg - 562 100 vegetarian capsules](https://static.smeetsengraas.nl/1299/80/x/aov-kalium-citraat-200-mg-562-100-capsules.jpg)
- Contains 200 mg of potassium per capsule
- Suitable for vegetarians and vegans
![LifeExtension - Potassium-with-Extend-Release-Magnesium 60 vegetarian capsules LifeExtension - Potassium-with-Extend-Release-Magnesium 60 vegetarian capsules](https://static.smeetsengraas.nl/3875/80/x/lifeextension-potassium-extend-release-magnesium-60-capsules.jpg)
- Formula for blood pressure
- Contains 250 mg ZümXR® magnesium and 99 mg potassium chloride
![Viridian - Electrolyte Fix 100 ml Viridian - Electrolyte Fix 100 ml](https://static.smeetsengraas.nl/3137/80/x/viridian-electrolyte-fix-100-ml.jpg)
- Can be mixed with water to make your own sports drink
- From the Great Salt Lake (Utah)
![Thorne - Potassium Citrate 90 vegetarian capsules Thorne - Potassium Citrate 90 vegetarian capsules](https://static.smeetsengraas.nl/842/80/x/thorne-potassium-citrate-90-capsules.jpg)
- Contains 99 mg of potassium citrate per capsule
- Guaranteed purity
![Viridian - Potassium Magnesium Citrate Powder 150 grams of powder Viridian - Potassium Magnesium Citrate Powder 150 grams of powder](https://static.smeetsengraas.nl/3899/80/x/viridian-potassium-magnesium-citrate-powder-150-gram.jpg)
- Per daily dose 500 mg potassium and 150 mg magnesium as citrate
- Well soluble powder
![Vitals - Kalium 200 mg 100 vegetarian capsules Vitals - Kalium 200 mg 100 vegetarian capsules](https://static.smeetsengraas.nl/1234/80/x/vitals-kalium-200-mg-100-capsules.jpg)
- Contains 200 mg of potassium per capsule
- Well absorbable
![Viridian - Electrolyte Fix 100 ml Viridian - Electrolyte Fix 100 ml](https://static.smeetsengraas.nl/3137/80/x/viridian-electrolyte-fix-100-ml.jpg)
- Can be mixed with water to make your own sports drink
- From the Great Salt Lake (Utah)
![Bonusan - Base Powder 120 grams of powder Bonusan - Base Powder 120 grams of powder](https://static.smeetsengraas.nl/3966/80/x/bonusan-basenpoeder-120-gram.jpg)
- Mineral formula with potassium, sodium and megnesium
- High doses of potassium bicarbonate and potassium citrate
![Solgar - Potassium 100 tablets Solgar - Potassium 100 tablets](https://static.smeetsengraas.nl/2262/80/x/solgar-potassium-100-tabletten.jpg)
- Contains 99 mg of potassium per tablet
- Contains potassium in organically bound form
![LifeExtension - Potassium-with-Extend-Release-Magnesium 60 vegetarian capsules LifeExtension - Potassium-with-Extend-Release-Magnesium 60 vegetarian capsules](https://static.smeetsengraas.nl/3875/80/x/lifeextension-potassium-extend-release-magnesium-60-capsules.jpg)
- Formula for blood pressure
- Contains 250 mg ZümXR® magnesium and 99 mg potassium chloride
![Viridian - Potassium Magnesium Citrate 30/90 vegetarian capsules Viridian - Potassium Magnesium Citrate 30/90 vegetarian capsules](https://static.smeetsengraas.nl/3122/80/x/viridian-potassium-magnesium-citrate-30-capsules.jpg)
- 99 mg of potassium and 50 mg of magnesium as citrate per capsule
- Contains only natural ingredients
![AOV - Kalium Citraat 200 mg - 562 100 vegetarian capsules AOV - Kalium Citraat 200 mg - 562 100 vegetarian capsules](https://static.smeetsengraas.nl/1299/80/x/aov-kalium-citraat-200-mg-562-100-capsules.jpg)
- Contains 200 mg of potassium per capsule
- Suitable for vegetarians and vegans
Potassium is a very important mineral that we need to get a relatively large amount of on a daily basis. Therefore, taking a multivitamin is not enough when it comes to potassium intake.
Very important mineral
Potassium, also known as potassium, contributes to the proper functioning of the nervous system, supports muscle function and is good for blood pressure.
Potassium-rich foods include banana, avocado, potato, sweet potato, spinach, beans and dried fruit.
Potassium does not occur in pure form in nature, it is too reactive for that, but only in compound with other elements. In dietary supplements, a citrate or gluconate form is usually chosen.
Potassium (symbol: K, atomic number: 19) is chemically an alkali metal but in nutrition it falls under the minerals.