11Best Potassium Supplements
- Contains 99 mg of potassium citrate per capsule
- Guaranteed purity
- Per daily dose 500 mg potassium and 150 mg magnesium as citrate
- Well soluble powder
- Contains 200 mg of potassium per capsule
- Well absorbable
- Contains 99 mg of potassium per tablet
- Contains potassium in organically bound form
- Mineral formula with potassium, sodium and megnesium
- High doses of potassium bicarbonate and potassium citrate
- 99 mg of potassium and 50 mg of magnesium as citrate per capsule
- Contains only natural ingredients
- Contains 200 mg of potassium per capsule
- Suitable for vegetarians and vegans
- Formula for blood pressure
- Contains 250 mg ZümXR® magnesium and 99 mg potassium chloride
- Can be mixed with water to make your own sports drink
- From the Great Salt Lake (Utah)
- 100 mg potassium chloride per tablet
- Also contains kelp extract and betaine HCl
- 250 mg potassium per tablet
- In citrate and gluconate form
Potassium is a very important mineral that we need to get a relatively large amount of on a daily basis. Therefore, taking a multivitamin is not enough when it comes to potassium intake.
Very important mineral
Potassium, also known as potassium, contributes to the proper functioning of the nervous system, supports muscle function and is good for blood pressure.
Potassium-rich foods include banana, avocado, potato, sweet potato, spinach, beans and dried fruit.
Potassium does not occur in pure form in nature, it is too reactive for that, but only in compound with other elements. In dietary supplements, a citrate or gluconate form is usually chosen.
Potassium (symbol: K, atomic number: 19) is chemically an alkali metal but in nutrition it falls under the minerals.