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Pomegranate

6 Best Pomegranate Supplements

Life Extension - Pomegranate Complete 30 gelatin softgels
Pomegranate Complete
32,50
Life Extension
  • Contains 400 mg of POMELLA® pomegranate extract, std. to 30% Punicalagins
  • Supplemented with 135 mg proprietary pomegranate blend with 22% Punic acid
Mattisson - Granaatappel extract 500 mg 60 tablets
Granaatappel extract 500 mg
18,95
Mattisson
  • Contains 500 mg of pomegranate extract per tablet
  • Suitable for vegetarians and vegans
Bonusan - Glyconyl 60 tablets
Glyconyl
37,99
Bonusan
  • Formula for blood sugar
  • Contains chromium, herbs, vitamins and minerals
Life Extension - Blueberry Extract and Pomegranate 60 vegetarian capsules
Blueberry Extract and Pomegranate
35,00
Life Extension
  • With BlueActiv™ extract and a proprietary blend of wild blueberries
  • supplemented with 200 mg of POMELLA® pomegranate extract
GSE - Beauty Retinol-AE Boost BIO 60 vegetarian tablets
Beauty Retinol-AE Boost BIO
24,90
GSE
  • Formula for the skin
  • Contains natural beta-carotene, vitamin C, biotin and pomegranate extract
Sanopharm - Padma Aciben 40 gelatin capsules
Padma Aciben
18,95
Sanopharm
  • Formula for the stomach
  • Contains calcium, elecampane, cardamon, safflower, pomegranate and pepper

Buy the best Pomegranate supplements here. Or read more about pomegranate below.

What are Pomegranates? pomegranate

Pomegranates are native to Persia and have been grown around the Mediterranean for centuries. Punica granatum is the Latin name, Pomegranate is the English name. In early English, the fruit was known as “apple of Granada.”

Whether the fruit is named after the southern Spanish city or vice versa is not entirely clear. The fact is that there is a pomegranate in the city's blazon. And that there are quite a few pomegranate trees in the gardens of the Alhambra.

The fruit was long considered a symbol of fertility and wealth. Now we value the pomegranate for its high nutrient availability.Pomegranates are a source of potassium, folic acidfolic acid and vitamin C, but most of all of polyphenols. Scientific research has shown that they contain 3 to 4 times more polyphenols than red wine, grape juice or green tea.

Pomegranate extract effects

Unfortunately, there are no authorized health claims for pomegranate extract in the EU. This means that insufficient data on the use of pomegranate is yet known to the European Commission and we are not allowed to answer the question “what is pomegranate good for” here.

What we can mention here is that an important phytonutrient from pomegranate is ellagic acid. Ellagic acid is an important antioxidant. Another essential component of pomegranates is the fatty acid punicic acid also known as omega-5.

Pomegranate supplement

Pomella® extract with ellagic acid

Pomella

A disadvantage in consuming some Pomegranate supplements may be that the amount of active ingredients is not sufficient. A new pomegranate extract that does contain sufficient active ingredients is Pomella®.

Pomella® Pomegranate extract, produced by Verdure, is a breakthrough standardized pomegranate extract. It contains high levels of punicalagins; one of the main active compounds in pomegranates, plus ellagic acid, anthocyanins and ellagitannins.

Buy pomegranate pills or capsules

Pomegranate extract is available from us in capsules, softgels and pills. Pomegranate extract is also added to powdered supplements. For example, in Thorne's greens formula: Daily Green Plus.

Pomegranate and medication

Pomegranate supplements are generally well tolerated. However, if used simultaneously with blood thinners or anticoagulants, it is wise to first consult with the practitioner.

Furthermore, pomegranate juice can inhibit the activity of CYP2C9, 2D6 and 3A4. These are enzymes that break down certain drugs. These include various antidepressants, AIDS drugs and certain narcotic painkillers.

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Written by: Marcella van der Wel
Reviewed by:Wouter Olthof

Updated: February 5, 2025

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