15 Best Stinging Nettle Root and Leaf supplements
![Cressana - CressanOsteo BIO 90 vegetarian capsules Cressana - CressanOsteo BIO 90 vegetarian capsules](https://static.smeetsengraas.nl/3615/80/x/cressana-cressanosteo-bio-90-capsules.jpg)
- 350 mg nettle leaf per capsule
- Plus 75 mg of camu camu per capsule
![Mattisson - Nettle Root Organic 120 vegetarian capsules Mattisson - Nettle Root Organic 120 vegetarian capsules](https://static.smeetsengraas.nl/4628/80/x/mattisson-brandnetelwortel-bio-120-capsules.jpg)
- Contains 210 mg nettle root per capsule
- 100% certified organic
![Cressana - Vitamine D3 3000IU 60 vegetarian capsules Cressana - Vitamine D3 3000IU 60 vegetarian capsules](https://static.smeetsengraas.nl/3616/80/x/cressana-vitamine-d3-3000-iu-60-capsules.jpg)
- 75 mcg (3000 IU)
- 300 mg nettle leaf per capsule
![Cressana - Vitamine D3 1000IU 60 vegetarian capsules Cressana - Vitamine D3 1000IU 60 vegetarian capsules](https://static.smeetsengraas.nl/3632/80/x/cressana-vitamine-d3-1000iu-60-capsules.jpg)
- 25 mcg (1000 IU)
- 300 mg nettle leaf per capsule
![Solgar - Prostate Support 60 vegetarian capsules Solgar - Prostate Support 60 vegetarian capsules](https://static.smeetsengraas.nl/2419/80/x/solgar-prostate-support-60-capsules.jpg)
- Formula for the prostate
- Contains, among other things, saw palmetto, nettle, zinc and selenium
![LifeExtension - PalmettoGuard® Saw Palmetto-Nettle Root with Beta-Sitosterol 60 gelatin softgels LifeExtension - PalmettoGuard® Saw Palmetto-Nettle Root with Beta-Sitosterol 60 gelatin softgels](https://static.smeetsengraas.nl/3414/80/x/lifeextension-palmettoguard-saw-palmetto-nettle-root-with-beta-sitosterol-60-softgels.jpg)
- Formula for the prostate
- Contains saw palmetto, nettle, and beta-sitosterol
![Bonusan - Rhus tox-SAN 30/100 ml tincture Bonusan - Rhus tox-SAN 30/100 ml tincture](https://static.smeetsengraas.nl/4257/80/x/bonusan-rhus-tox-san-30-ml.jpg)
- Formula for the bones
- Contains poison ivy, dandelion, Boston ivy, mountain pine, black currant, goldenrod and lesser nettle
![Bonusan - Sarsaparilla-SAN 30 ml tincture Bonusan - Sarsaparilla-SAN 30 ml tincture](https://static.smeetsengraas.nl/4268/80/x/bonusan-sarsaparilla-san-30-ml.jpg)
- Formula for the immune system
- Contains sarsaparilla, goldenrod, marigold, nettle and Lebanese cedar
![Bonusan - Solidago complex 30 ml tincture Bonusan - Solidago complex 30 ml tincture](https://static.smeetsengraas.nl/4270/80/x/bonusan-solidago-complex-30-ml.jpg)
- Formula for skin, liver and immune system
- Contains solidago (goldenrod), nettle, arnica and horsetail
![Vitakruid - Prostate Formula 60 vegetarian capsules Vitakruid - Prostate Formula 60 vegetarian capsules](https://static.smeetsengraas.nl/4861/80/x/vitakruid-prostaatformule-60-capsules.jpg)
- Formula for the prostate
- Contains saw palmetto, nettle, beta sitosterol selenium and zinc, among others
![Bonusan - Urtica urens complex 30 ml tincture Bonusan - Urtica urens complex 30 ml tincture](https://static.smeetsengraas.nl/4277/80/x/bonusan-urtica-urens-complex-30-ml.jpg)
- Formula for the skin
- Contains nettle, marigold (calendula) and greater burdock
![Sanopharm - Padma Venaben 60 vegetarian capsules Sanopharm - Padma Venaben 60 vegetarian capsules](https://static.smeetsengraas.nl/4621/80/x/sanopharm-padma-venaben-60-capsules.jpg)
- Formula for blood vessels
- Tibetan herbal preparation with vitamin C
![Bonusan - Echinacea-SAN 30/100 ml tincture Bonusan - Echinacea-SAN 30/100 ml tincture](https://static.smeetsengraas.nl/4239/80/x/bonusan-echinacea-san-30-ml.jpg)
- Formula for respiratory tract and immune system
- Contains purple coneflower (echinacea), indigo herb, downy birch, nasturtium and lesser nettle
![AOV - Zaagpalmcomplex - 1015 60 vegetarian capsules AOV - Zaagpalmcomplex - 1015 60 vegetarian capsules](https://static.smeetsengraas.nl/1271/80/x/aov-zaagpalmcomplex-1015-60-capsules.jpg)
- Formula for the prostate
- Suitable for vegetarians and vegans
![Solgar - Prostate Support 60 vegetarian capsules Solgar - Prostate Support 60 vegetarian capsules](https://static.smeetsengraas.nl/2419/80/x/solgar-prostate-support-60-capsules.jpg)
- Formula for the prostate
- Contains, among other things, saw palmetto, nettle, zinc and selenium
![LifeExtension - PalmettoGuard® Saw Palmetto-Nettle Root with Beta-Sitosterol 60 gelatin softgels LifeExtension - PalmettoGuard® Saw Palmetto-Nettle Root with Beta-Sitosterol 60 gelatin softgels](https://static.smeetsengraas.nl/3414/80/x/lifeextension-palmettoguard-saw-palmetto-nettle-root-with-beta-sitosterol-60-softgels.jpg)
- Formula for the prostate
- Contains saw palmetto, nettle, and beta-sitosterol
![Cressana - CressanOsteo BIO 90 vegetarian capsules Cressana - CressanOsteo BIO 90 vegetarian capsules](https://static.smeetsengraas.nl/3615/80/x/cressana-cressanosteo-bio-90-capsules.jpg)
- 350 mg nettle leaf per capsule
- Plus 75 mg of camu camu per capsule
![Cressana - Vitamine D3 3000IU 60 vegetarian capsules Cressana - Vitamine D3 3000IU 60 vegetarian capsules](https://static.smeetsengraas.nl/3616/80/x/cressana-vitamine-d3-3000-iu-60-capsules.jpg)
- 75 mcg (3000 IU)
- 300 mg nettle leaf per capsule
![Vitakruid - Prostate Formula 60 vegetarian capsules Vitakruid - Prostate Formula 60 vegetarian capsules](https://static.smeetsengraas.nl/4861/80/x/vitakruid-prostaatformule-60-capsules.jpg)
- Formula for the prostate
- Contains saw palmetto, nettle, beta sitosterol selenium and zinc, among others
![Mattisson - Prostaat Support 60 vegetarian capsules Mattisson - Prostaat Support 60 vegetarian capsules](https://static.smeetsengraas.nl/4964/80/x/mattisson-prostaat-support-60-capsules.jpg)
- Formula for the prostate
- Contains saw palmetto, pumpkin seed, green tea, nettle, zinc, etc..
![Mattisson - Nettle Root Organic 120 vegetarian capsules Mattisson - Nettle Root Organic 120 vegetarian capsules](https://static.smeetsengraas.nl/4628/80/x/mattisson-brandnetelwortel-bio-120-capsules.jpg)
- Contains 210 mg nettle root per capsule
- 100% certified organic
![AOV - Zaagpalmcomplex - 1015 60 vegetarian capsules AOV - Zaagpalmcomplex - 1015 60 vegetarian capsules](https://static.smeetsengraas.nl/1271/80/x/aov-zaagpalmcomplex-1015-60-capsules.jpg)
- Formula for the prostate
- Suitable for vegetarians and vegans
![Cressana - Vitamine D3 1000IU 60 vegetarian capsules Cressana - Vitamine D3 1000IU 60 vegetarian capsules](https://static.smeetsengraas.nl/3632/80/x/cressana-vitamine-d3-1000iu-60-capsules.jpg)
- 25 mcg (1000 IU)
- 300 mg nettle leaf per capsule
![Bonusan - Echinacea-SAN 30/100 ml tincture Bonusan - Echinacea-SAN 30/100 ml tincture](https://static.smeetsengraas.nl/4239/80/x/bonusan-echinacea-san-30-ml.jpg)
- Formula for respiratory tract and immune system
- Contains purple coneflower (echinacea), indigo herb, downy birch, nasturtium and lesser nettle
Nettle capsules help support fluid balance and are good for prostate, heart and blood vessels and joints*, among others.
Brand nettle root extract is often used in combination with Saw palmetto in prostate formulas.
Nettle is often used in the form of herbal tea. Although nettle is known for its stinging effect, it does not have this effect when exposed to heat, through cooking or when prepared into tea.
The amount of active ingredients in one capsule of nettle extract, however, is higher than the amount in a cup of nettle tea. Therefore, it is a good idea to opt for a supplement for therapeutic purposes.
What is nettle root used for?
Stinging nettle root has been used for centuries because of its many health benefits. Among other things, it is good for kidneys, prostate, heart, respiratory and immune systems*.
What's the difference between nettle root and nettle leaf?
The leaf and root of the nettle contain different ratios of different nutrients. Because of this, sometimes the root is better and sometimes the leaf. Nettle leaf is used slightly more often for kidney while nettle root is used for prostate, resistance and most other purposes.
Should I take nettle on an empty stomach?
There is no evidence that taking nettle on an empty stomach is better or worse than taking it with food. However, some people find that taking supplements with a meal helps reduce any digestive side effects.
Who should not take nettle?
Although nettle is generally considered safe for most people, there are certain individuals who should avoid its use. For example, individuals who are pregnant or breastfeeding should not use nettle, as it may affect milk production.
In addition, people taking certain medications (such as blood thinners, diuretics and anti-inflammatory drugs) should consult with their treating physician first, as stinging nettle may have interactions with these medications.
Stinging nettle (root/leaf)
is good for*:
* EC approval health claim(s) pending.
Written by: Wouter Olthof
Reviewed by: Peter Smeets
Updated: February 7, 2023