Smeets & Graas logo

Nettle Root & Leaf

17 Best Stinging Nettle Root and Leaf supplements

Cressana - CressanOsteo BIO 90 vegetarian capsules
CressanOsteo BIO
19,95
Cressana
  • 350 mg nettle leaf per capsule
  • Plus 75 mg of camu camu per capsule
Solgar - Prostate Support 60 vegetarian capsules
Prostate Support
48,80
Solgar
  • Formula for the prostate
  • Contains 7 mg of lycopene per daily dose
Bonusan - Rhus tox-SAN 30/100 ml tincture
Rhus tox-SAN
13,99 - 29,99
Bonusan
  • Formula for the bones
  • Contains poison ivy, dandelion, Boston ivy, mountain pine, black currant, goldenrod and lesser nettle
Bonusan - Sarsaparilla-SAN 30 ml tincture
Sarsaparilla-SAN
13,99
Bonusan
  • Formula for the immune system
  • Contains sarsaparilla, goldenrod, marigold, nettle and Lebanese cedar
Bonusan - Solidago complex 30 ml tincture
Solidago complex
13,99
Bonusan
  • Formula for skin, liver and immune system
  • Contains solidago (goldenrod), nettle, arnica and horsetail
Vitakruid - Prostate Formula 60 vegetarian capsules
Prostate Formula
39,90
Vitakruid
  • Formula for the prostate
  • Contains saw palmetto, nettle, beta sitosterol selenium and zinc, among others
Bonusan - Urtica urens complex 30 ml tincture
Urtica urens complex
13,99
Bonusan
  • Formula for the skin
  • Contains nettle, marigold (calendula) and greater burdock
Sanopharm - Padma Venaben 60 vegetarian capsules
Padma Venaben
29,95
Sanopharm
  • Formula for blood vessels
  • Tibetan herbal preparation with vitamin C
Bonusan - Echinacea-SAN 30/100 ml tincture
Echinacea-SAN
13,99 - 29,99
Bonusan
  • Formula for respiratory tract and immune system
  • Contains purple coneflower (echinacea), indigo herb, downy birch, nasturtium and lesser nettle
Mattisson - Prostaat Support 60 vegetarian capsules
Prostaat Support
24,95
Mattisson
  • Formula for the prostate
  • Contains saw palmetto, pumpkin seed, green tea, nettle, zinc, etc..

Nettle capsules help support fluid balance and are good for prostate, heart and blood vessels and joints*, among others.

Brand nettle root extract is often used in combination with Saw palmetto in prostate formulas.

Nettle supplement

Nettle is often used in the form of herbal tea. Although nettle is known for its stinging effect, it does not have this effect when exposed to heat, through cooking or when prepared into tea.

The amount of active ingredients in one capsule of nettle extract, however, is higher than the amount in a cup of nettle tea. Therefore, it is a good idea to opt for a supplement for therapeutic purposes.

What is nettle root used for?

Stinging nettle root has been used for centuries because of its many health benefits. Among other things, it is good for kidneys, prostate, heart, respiratory and immune systems*.

What's the difference between nettle root and nettle leaf?

The leaf and root of the nettle contain different ratios of different nutrients. Because of this, sometimes the root is better and sometimes the leaf. Nettle leaf is used slightly more often for kidney while nettle root is used for prostate, resistance and most other purposes.

Should I take nettle on an empty stomach?

There is no evidence that taking nettle on an empty stomach is better or worse than taking it with food. However, some people find that taking supplements with a meal helps reduce any digestive side effects.

Who should not take nettle?

Although nettle is generally considered safe for most people, there are certain individuals who should avoid its use. For example, individuals who are pregnant or breastfeeding should not use nettle, as it may affect milk production.

In addition, people taking certain medications (such as blood thinners, diuretics and anti-inflammatory drugs) should consult with their treating physician first, as stinging nettle may have interactions with these medications.

Stinging nettle (root/leaf)
is good for*:

* EC approval health claim(s) pending.

Written by: Wouter Olthof
Reviewed by: Peter Smeets

Updated: February 7, 2023

Free advice
about supplements
Free advice
about supplements