Multivitamin 50+

Suboptimal intake in seniors

Suboptimal intake of various vitamins is already common in the general population, but even more so as we get older. In a study of 4381 adults aged 51 and older, less than 50 percent of them received sufficient vitamin E, folic acid or magnesium through diet alone.

Other vitamins and minerals that were difficult to obtain in sufficient amounts were vitamin A, B6 and vitamin C and the mineral zinc. When people took supplements, 80 percent or more met the average daily requirement recommendation for vitamins A, B6, B12, C and E, folic acid, iron and zinc.

Men's Multi 50+ by Thorne is a comprehensive multivitamin/mineral supplement that supports a healthy, active lifestyle. And Women's Multi 50+ is designed with nutrients that the body can easily absorb and is formulated for women at low risk iron deficiency, so for after menopause.

Taking a good combination of several vitamins and minerals ensures that you get the most vitamins and minerals minerals at least the recommended daily value.

Others also look at:

• Seniors
• Multivitamins
• Vitamin D
• Vitamin K2
• Ubiquinol
• Astaxanthin

Bijgewerkt op: 25 juli 2024