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Menstruation

7 Best Menstrual Supplements

Thorne - Meta-Balance 60 vegetarian capsules
Meta-Balance
49,50
Thorne
60 vegetarian capsules
60 vegetarian capsules
  • Formula for menopausal phenomena
  • Contains chaste tree, black cohosh, wild yam and pycnogenol
Jarrow Formulas - Adrenal Optimizer 120 tablets
Adrenal Optimizer
34,95
Jarrow Formulas
120 tablets
120 tablets
  • Formula for stressful situations
  • Contains, among other things, ashwagandha, ginseng, rhodiola rosea, Gotu kola, Schisandra, licorice root, B5 and DMAE
Bonusan - Glucosamine Plus 60/200 tablets
Glucosamine Plus
25,99 - 76,99
Bonusan
60/200 tablets
60/200 tablets
  • Formula for the bones
  • Contains glucosamine, chondroitin and MSM, complemented with herbs and minerals
Bonusan - Glyconyl 60 tablets
Glyconyl
37,99
Bonusan
60 tablets
60 tablets
  • Formula for blood sugar
  • Contains chromium, herbs, vitamins and minerals
LifeExtension - Estrogen For Women 30 vegetarian tablets
Estrogen For Women
34,50
LifeExtension
30 vegetarian tablets
30 vegetarian tablets
  • Formula for menopausal phenomena
  • Contains soy isoflavones, broccoli, dong quai, chaste tree and hops, among others

All Menstruation supplements

Thorne - Meta-Balance 60 vegetarian capsules
Meta-Balance
49,50
Thorne
60 vegetarian capsules
60 vegetarian capsules
  • Formula for menopausal phenomena
  • Contains chaste tree, black cohosh, wild yam and pycnogenol
Jarrow Formulas - Adrenal Optimizer 120 tablets
Adrenal Optimizer
34,95
Jarrow Formulas
120 tablets
120 tablets
  • Formula for stressful situations
  • Contains, among other things, ashwagandha, ginseng, rhodiola rosea, Gotu kola, Schisandra, licorice root, B5 and DMAE
Bonusan - Glucosamine Plus 60/200 tablets
Glucosamine Plus
25,99 - 76,99
Bonusan
60/200 tablets
60/200 tablets
  • Formula for the bones
  • Contains glucosamine, chondroitin and MSM, complemented with herbs and minerals
Bonusan - Glyconyl 60 tablets
Glyconyl
37,99
Bonusan
60 tablets
60 tablets
  • Formula for blood sugar
  • Contains chromium, herbs, vitamins and minerals
LifeExtension - Estrogen For Women 30 vegetarian tablets
Estrogen For Women
34,50
LifeExtension
30 vegetarian tablets
30 vegetarian tablets
  • Formula for menopausal phenomena
  • Contains soy isoflavones, broccoli, dong quai, chaste tree and hops, among others
AOV - Vitex Agnus Castus - 833 60 vegetarian capsules
Vitex Agnus Castus - 833
26,95
AOV
60 vegetarian capsules
60 vegetarian capsules
  • Highly concentrated chaste tree extract used in studies
  • Contains 0.5% agnuside and 0.6% aucubine
Bonusan - UC -II® plus 60 vegetarian capsules
UC -II® plus
39,99
Bonusan
60 vegetarian capsules
60 vegetarian capsules
  • Formula for the joints
  • Contains Type II collagen, botanicals, green-lipped mussel, vitamin D and minerals

Broad formula for female discomfort ➜ Herbal Female Complex

Especially for hormones and the cycle ➜ Primrose 1300

A menstrual cycle has several phases. The first day of menstruation is the start of a new cycle. A menstrual cycle goes through the following stages: the menstrual phase, the follicular phase, ovulation and the luteal phase.

During the phase preceding menstruation, progesterone levels rise and you may experience some symptoms. At the same time, the uterus becomes well supplied with blood and produces much thicker mucus so that it becomes suitable for the implantation of a fertilized egg. If the egg is not fertilized then the production of the hormones progesterone and estrogens stops and the endometrium will die and then loosen and be expelled. This is called menstruation.

Women have two ovaries (ovaries) in which large numbers of immature eggs are stored. During the follicular phase, the eggs mature.

In women, a mature egg suitable for reproduction is released once in a cycle averaging 28 days; this is called ovulation, or ovulation. The egg is slowly passed through the fallopian tube to the uterus whether the egg is fertilized or not. If the egg is released then it is suitable for fertilization for another 24 hours.

The luteal phase begins at the time from ovulation to menstruation. At ovulation, the egg jumps out of its follicle. A follicle is a vesicle in which the egg can mature. After ovulation, the empty follicle turns into the yellow body. The remnant of the follicle is called corpus luteum or yellow body. The yellow body produces progesterone, which further prepares the endometrium (endometrium) for implantation of a fertilized egg.

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