8 Best Melatonin Supplements
- 0.29 mg melatonin per tablet
- Very beneficial!
- 0.29 mg melatonin per tablet
- Very small tablets (7 mm), easy to swallow
- Formula for better sleep
- Contains standardized herbal extracts, B vitamins, magnesium, GABA and melatonin
- Formula for better sleep
- With CBD and Melatonin
- Complete formula for a good night's sleep
- With CBD and Melatonin
- Formula for better sleep
- Contains valerian, melatonin, vitamins and amino acids
- Formula for a good mental balance
- Contains GABA, 5-HTP, melatonin and B vitamins
- Formula for mood
- Contains vitamins B1 and B6, 5-HTP, melatonin and 400 mg of GABA
Helps fall asleep faster
Melatonin (N-acetyl-5-methoxytryptamine) is a hormone found in humans, animals and plants. It is known as a sleep hormone, but it does even more than make you sleepy.
It directs the rhythms of bodily functions: from digestion to bodily recovery during the night.
Melatonin is among the best supplements for sleep and is primarily used for its influence on falling asleep.
Due to recently (2020) amended regulations, it is no longer allowed to sell melatonin in a dosage of more than 0.3 mg for now.