7 Best Magnesium Bisglycinate supplements

- (Bis)glycinate - best absorbability
- With NSF certification for (top) athletes

- (Bis)glycinate - best absorbability
- Vegetarian tablets

- (Bis)glycinate - best absorbability
- Powder - Low price per day

- (Bis)glycinate - best absorbability
- With taurine

- 120 mg per capsule
- Amino acid chelate

- Magnesium in malate, citrate, bisglycinate and taurate form
- With vitamin B6 for better absorption

- (Bis)glycinate - best absorbability
- 120 mg per capsule
Buy Magnesium Bisglycinate supplements here: powder or capsules. Or read more about it first below.
Magnesium (Bis)glycinate
In magnesium (bis)glycinate, each magnesium particle is bound to two glycine molecules, which makes it, under certain circumstances, even more absorbable than magnesium citrate.
Because the magnesium is bound to the amino acid glycine on both sides, it easily withstands the stomach acids and reaches the small intestine intact. Other substances in our diet, such as phytic acid, cannot bind to the magnesium in this so-called 'chelated magnesium'.
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Bijgewerkt op: 25 februari 2025