20 Best Lion's Mane mushroom supplements
![GOBA - Hericium erinaceus K BIO 140 vegetarian capsules GOBA - Hericium erinaceus K BIO 140 vegetarian capsules](https://static.smeetsengraas.nl/2764/80/x/goba-hericium-erinaceus-k-bio-140-capsules.jpg)
- 500 mg Lions Mane per capsule
- 100% pure and certified organic
![Living Nutrition - Fermented Lions Mane BIO 60 vegetarian capsules Living Nutrition - Fermented Lions Mane BIO 60 vegetarian capsules](https://static.smeetsengraas.nl/4462/80/x/living-nutrition-fermented-lions-mane-bio-60-capsules.jpg)
- 400 mg of Lions Mane per capsule
- Mushroom and capsule based on fermentation
![GOBA - Hericium erinaceus BIO 100 grams of powder GOBA - Hericium erinaceus BIO 100 grams of powder](https://static.smeetsengraas.nl/2763/80/x/goba-hericium-erinaceus-bio-100-gram.jpg)
- Lions Mane powder, high-dose form
- 100% pure and certified organic
![Mushrooms4Life - Lion's Mane Organic 60 vegetarian capsules Mushrooms4Life - Lion's Mane Organic 60 vegetarian capsules](https://static.smeetsengraas.nl/4469/80/x/mushrooms4life-lions-mane-bio-60-capsules.jpg)
- 500 mg Lions Mane per capsule
- Organic - vegan
![Mushrooms4Life - Lion's Mane Powder Organic 60 grams of powder Mushrooms4Life - Lion's Mane Powder Organic 60 grams of powder](https://static.smeetsengraas.nl/4480/80/x/mushrooms4life-lions-mane-poeder-bio-60-gram.jpg)
- Lions mane powder, easy to dose
- Organic - vegan
![Pure Mushrooms - Lion's Mane Extract Organic 60/120 vegetarian capsules Pure Mushrooms - Lion's Mane Extract Organic 60/120 vegetarian capsules](https://static.smeetsengraas.nl/4493/80/x/pure_mushrooms-lions-mane-extract-bio-60-capsules.jpg)
- 320 mg lions mane per capsule in combination with acerola
- Without fillers and additives
![KAAPA Mushrooms - Lions Mane Mushroom Extract Organic 30/50 ml tincture KAAPA Mushrooms - Lions Mane Mushroom Extract Organic 30/50 ml tincture](https://static.smeetsengraas.nl/4530/80/x/kaapa-mushrooms-lions-mane-paddenstoelen-extract-bio-30-ml.jpg)
- Alcohol- and water-based mushroom tincture
- 198 mg dried Lion's mane
![Foodsporen - Lion's Mane Liquid Extract 30 ml tincture Foodsporen - Lion's Mane Liquid Extract 30 ml tincture](https://static.smeetsengraas.nl/4547/80/x/foodsporen-lions-mane-vloeibaar-extract-30-ml.jpg)
- 830 mg Lions mane per daily dose
- Supplemented with cinnamon and vitamin B3
![Foodsporen - Lion's Mane Extract 60 vegetarian capsules Foodsporen - Lion's Mane Extract 60 vegetarian capsules](https://static.smeetsengraas.nl/4551/80/x/foodsporen-lions-mane-extract-60-capsules.jpg)
- 400 mg of Lions Mane per capsule
- 100% fruiting body extract
![Living Nutrition - Fermented Myco Blend BIO 60 vegetarian capsules Living Nutrition - Fermented Myco Blend BIO 60 vegetarian capsules](https://static.smeetsengraas.nl/4465/80/x/living-nutrition-fermented-myco-blend-bio-60-capsules.jpg)
- Formula for the immune system
- Contains lions mane, cordyceps and reishi
![GOBA - Mycomix Immun BIO 200 grams of powder GOBA - Mycomix Immun BIO 200 grams of powder](https://static.smeetsengraas.nl/2768/80/x/goba-mycomix-immun-bio-200-gram.jpg)
- Mushroom mix for the immune system
- Contains Lions Mane (Hericium Erinaceus), Maitake, Reishi, Cordyceps, Shiitake, Fu Ling and Agaricus blazei
![GOBA - A-Vir BIO 100 ml GOBA - A-Vir BIO 100 ml](https://static.smeetsengraas.nl/3846/80/x/goba-a-vir-bio-100-ml.jpg)
- Alcohol-based mushroom blend for the immune system
- Contains Reishi, Cordyceps, Shiitake, Lions Mane (Hericium Erinaceus) and Chaga
![Living Nutrition - Fermented Wisdom BIO 60 vegetarian capsules Living Nutrition - Fermented Wisdom BIO 60 vegetarian capsules](https://static.smeetsengraas.nl/4457/80/x/living-nutrition-fermented-wisdom-bio-60-capsules.jpg)
- Formula for a good mental balance
- Contains holy basil, gotu kola, matcha and lions mane
![Living Nutrition - Fermented Natural Nootropic BIO 60 vegetarian capsules Living Nutrition - Fermented Natural Nootropic BIO 60 vegetarian capsules](https://static.smeetsengraas.nl/4456/80/x/living-nutrition-fermented-natural-nootropic-bio-60-capsules.jpg)
- Nootropic with bacopa, lions mane, green tea and ginkgo biloba
- Formula for concentration, learning ability and memory
![Pure Mushrooms - Chill Mix Mushrooms Extract Organic 60 vegetarian capsules Pure Mushrooms - Chill Mix Mushrooms Extract Organic 60 vegetarian capsules](https://static.smeetsengraas.nl/4499/80/x/pure_mushrooms-chill-mix-paddenstoelen-extract-bio-60-capsules.jpg)
- Reishi and lions mane in combination with acerola
- Without fillers and additives
![Mushrooms4Life - MyCo-Zen Organic 60 vegetarian capsules Mushrooms4Life - MyCo-Zen Organic 60 vegetarian capsules](https://static.smeetsengraas.nl/4477/80/x/mushrooms4life-myco-zen-bio-60-capsules.jpg)
- Contains reishi spores and lion's mane fruiting body extract
- Organic - vegan
![GOBA - A-Vir Plus BIO 50 ml GOBA - A-Vir Plus BIO 50 ml](https://static.smeetsengraas.nl/3848/80/x/goba-a-vir-plus-bio-50-ml.jpg)
- Highly concentrated mushroom mix (without alcohol) to support the immune system
- Contains Reishi, Cordyceps, Shiitake, Lions Mane (Hericium Erinaceus) and Chaga
![GOBA - Mycomix Immun K BIO 140 vegetarian capsules GOBA - Mycomix Immun K BIO 140 vegetarian capsules](https://static.smeetsengraas.nl/2769/80/x/goba-mycomix-immun-k-bio-140-capsules.jpg)
- Mushroom complex for the immune system
- Contains Lions Mane (Hericium Erinaceus), Maitake, Reishi, Cordyceps, Shiitake, Fu Ling and Agaricus blazei
![Mushrooms4Life - Lion's Mane Matcha Latte Organic 110 grams of powder Mushrooms4Life - Lion's Mane Matcha Latte Organic 110 grams of powder](https://static.smeetsengraas.nl/4488/80/x/mushrooms4life-lions-mane-matcha-latte-bio-110-gram.jpg)
- Latte powder with 1000 mg of Lions Mane extract and a matcha-coconut-cinnamon blend
- Organic - vegan
![Mattisson - Lion's Mane BIO 60 vegetarian capsules Mattisson - Lion's Mane BIO 60 vegetarian capsules](https://static.smeetsengraas.nl/4967/80/x/mattisson-lions-mane-bio-60-capsules.jpg)
- 400 mg of Lions Mane powder and 100 mg of Lionsmane extract per capsule
- Organic - vegan
![Mattisson - Lion's Mane poeder BIO 100 grams of powder Mattisson - Lion's Mane poeder BIO 100 grams of powder](https://static.smeetsengraas.nl/4966/80/x/mattisson-lions-mane-poeder-bio-100-gram.jpg)
- Lions mane powder, easy to dose
- Organic - vegan
![GOBA - Hericium erinaceus K BIO 140 vegetarian capsules GOBA - Hericium erinaceus K BIO 140 vegetarian capsules](https://static.smeetsengraas.nl/2764/80/x/goba-hericium-erinaceus-k-bio-140-capsules.jpg)
- 500 mg Lions Mane per capsule
- 100% pure and certified organic
![GOBA - Mycomix Immun K BIO 140 vegetarian capsules GOBA - Mycomix Immun K BIO 140 vegetarian capsules](https://static.smeetsengraas.nl/2769/80/x/goba-mycomix-immun-k-bio-140-capsules.jpg)
- Mushroom complex for the immune system
- Contains Lions Mane (Hericium Erinaceus), Maitake, Reishi, Cordyceps, Shiitake, Fu Ling and Agaricus blazei
![Mushrooms4Life - Lion's Mane Organic 60 vegetarian capsules Mushrooms4Life - Lion's Mane Organic 60 vegetarian capsules](https://static.smeetsengraas.nl/4469/80/x/mushrooms4life-lions-mane-bio-60-capsules.jpg)
- 500 mg Lions Mane per capsule
- Organic - vegan
![GOBA - Hericium erinaceus BIO 100 grams of powder GOBA - Hericium erinaceus BIO 100 grams of powder](https://static.smeetsengraas.nl/2763/80/x/goba-hericium-erinaceus-bio-100-gram.jpg)
- Lions Mane powder, high-dose form
- 100% pure and certified organic
![GOBA - Mycomix Immun BIO 200 grams of powder GOBA - Mycomix Immun BIO 200 grams of powder](https://static.smeetsengraas.nl/2768/80/x/goba-mycomix-immun-bio-200-gram.jpg)
- Mushroom mix for the immune system
- Contains Lions Mane (Hericium Erinaceus), Maitake, Reishi, Cordyceps, Shiitake, Fu Ling and Agaricus blazei
![KAAPA Mushrooms - Lions Mane Mushroom Extract Organic 30/50 ml tincture KAAPA Mushrooms - Lions Mane Mushroom Extract Organic 30/50 ml tincture](https://static.smeetsengraas.nl/4530/80/x/kaapa-mushrooms-lions-mane-paddenstoelen-extract-bio-30-ml.jpg)
- Alcohol- and water-based mushroom tincture
- 198 mg dried Lion's mane
![Foodsporen - Lion's Mane Liquid Extract 30 ml tincture Foodsporen - Lion's Mane Liquid Extract 30 ml tincture](https://static.smeetsengraas.nl/4547/80/x/foodsporen-lions-mane-vloeibaar-extract-30-ml.jpg)
- 830 mg Lions mane per daily dose
- Supplemented with cinnamon and vitamin B3
![GOBA - Mycomix 50+ BIO 200 grams of powder GOBA - Mycomix 50+ BIO 200 grams of powder](https://static.smeetsengraas.nl/2766/80/x/goba-mycomix-50+-bio-200-gram.jpg)
- Mushroom mix especially for seniors
- Contains Lions Mane (Hericium Erinaceus), Maitake, Reishi, Cordyceps, Shiitake and Agaricus blazei
![Living Nutrition - Fermented Lions Mane BIO 60 vegetarian capsules Living Nutrition - Fermented Lions Mane BIO 60 vegetarian capsules](https://static.smeetsengraas.nl/4462/80/x/living-nutrition-fermented-lions-mane-bio-60-capsules.jpg)
- 400 mg of Lions Mane per capsule
- Mushroom and capsule based on fermentation
![Pure Mushrooms - Lion's Mane Extract Organic 60/120 vegetarian capsules Pure Mushrooms - Lion's Mane Extract Organic 60/120 vegetarian capsules](https://static.smeetsengraas.nl/4493/80/x/pure_mushrooms-lions-mane-extract-bio-60-capsules.jpg)
- 320 mg lions mane per capsule in combination with acerola
- Without fillers and additives
Buy Lion's Mane mushroom supplements here or first read more about:
We have Lion's Mane powders, capsules and tinctures. Of the capsules and tinctures, some contain Lion's Mane extract. The advantage of Lion's Mane extract is that instead of, for example, 6 capsules a day, you will have enough with 1 or 2 capsules a day.
What is Lion's Mane?
Pruikzwam, the Dutch name of the better-known Lion's Mane, is a commonly used mushroom in supplements. It has been used for centuries in traditional Chinese medicine.
Hericium erinaceus
The fruiting body of the Lion's Mane mushroom has a very distinctive appearance, to which the name refers (wigzwam in Dutch, pom pom blanc in French and Hericium erinaceus in Latin).
It is not only a striking appearance, but also has the highest biologically active value compared to other edible mushrooms.
Lion's Mane has a long tradition of use, particularly in China and Japan. The wig mushroom is quite rare in the Netherlands and forbidden to pick.
Buy Lion's Mane: capsules, powder, drops
Lion's Mane is available as a single extract in the form of powder and in capsules, and also as a component of the special mushroom mixes.
These mixes are generally in powder form, but liquid products (tincture) available that can be dosed in drops.
Experiences with Lion's Mane
Currently, Lion's Mane is our best-selling single mushroom supplement and customers rate its use as positive.
NGF
It is worth mentioning that there is scientific research on the influence of Lion's Mane extract on NGF (nerve growth factor) and BDNF (brain-derived neurotrophic factor).
NGF is a neurotrophin, which ensures that cells can continue to work properly work. It also plays a role in the formation of myelin around nerve cells in the brain.
Nerve growth factor cannot cross the blood brain barrier. It is therefore no point in directly increasing NGF. However, the active ingredients in Lion's Mane do affect the body's own production of NGF.
Nerve gbs-growth factor?
The 'nerve gbs-growth factor' often mentioned by other vitamin web shops does not exist. NGF stands for 'nerve growth factor' as you have already read. Nerve gbs-growth factor, on the other hand, is a completely incorrect designation.
Many web stores simply copy text from others, so that if one makes a mistake, many others adopt that same mistake without question.
Unfortunately, many vitamin stores do not write their own texts or do do not fact-check that blindly copied information.
Operation
The action of Lion's Mane relies on the specific active ingredients of this particular mushroom.
Beta-Glucans
Lion's Mane mushroom contains so-called HEP3 beta-glucans, one of the most interesting beta-glucans. These are polysaccharides, or complex fibers with various health effects, found in high concentration in mushrooms.
Furthermore, Lion's Mane is rich in phytosterols and essential minerals and trace minerals such as zinc, iron, selenium, etc. It also contains niacin, biotin, vitamin D and a complex of amino acids.
Adaptogenic
Lion's Mane is sometimes classified among the adaptogenic mushrooms. Adaptogens are usually herbs (or mushrooms) that can balance the physical and mental stress response of the body back into balance. They have a regulatory effect.
Side effects
Lion's Mane capsules are safe to use as a dietary supplement. Of course, it is possible that high doses in people with sensitive intestines may may cause a reaction. Therefore, always follow the dosage as stated mentioned on the label.
Lions Mane supplements can be used for extended periods of time at a time, but occasionally insert a break of a few weeks in use.
We also recommend that people taking medications always consult their physician consult their doctor when starting to use supplements.
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Written by: Marcella van der Wel and Wouter Olthof
Reviewed by: Liesbeth Thoen
Updated: December 23, 2023