11 Best L-Tyrosine supplements
- Contains 500 mg L-Tyrosine per capsule
- Processed by fermentation
- Formula for stress and mood support
- Contains vitamins, iodine, tyrosine, GABA and adaptogenic botanicals
- Contains 350 mg N-acetyl-tyrosine per capsule
- New, more stable and easily absorbable form of tyrosine
- Contains 400 mg L-Tyrosine per capsule
- Vegetarian capsules
- Contains 500 mg L-Tyrosine per capsule
- Natural form of tyrosine
- Formula for the thyroid gland
- From 100% kelp, a rich natural source of iodine
- Contains 500 mg L-Tyrosine per capsule
- In free form
- Contains 500 mg L-Tyrosine per capsule
- Natural form of tyrosine
- Formula for the thyroid gland
- With N-acetyl L-tyrosine and vitamins and minerals
- Formula for extra energy
- Contains vitamins, calcium, green tea, caffeine and N-acetyl L-tyrosine
- Formula for the ability to concentrate
- Contains zinc, chromium, velvet bean, licorice, ginseng, theanine, N-acetyl-tyrosine and rhodiola
L-tyrosine is one of the 12 nonessential amino acids.
L-tyrosine is a conditionally essential amino acid because, under normal conditions, the body synthesizes sufficient amounts of it from phenylalanine. Tyrosine is built into proteins and is a precursor for the synthesis of thyroxine, melanin and the neurotransmitters dopamine and norepinephrine.
Food Sources of Tyrosine
Cheese, cottage cheese and milk are good sources of tyrosine. Other dietary sources of tyrosine are protein-rich products such as eggs, beef and pork, poultry, fish, seafood.
Tyrosine is also common in protein-rich plant foods such as wheat germ, oat flakes, almonds, pecans, pumpkin seeds, sesame seeds, lima beans, avocados, chickpeas, lentils, soybeans and sunflower seeds.