8 Best L-Tryptophan Supplements
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- Contains 500 mg L-tryptophan per capsule
- Suitable for vegetarians and vegans
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- Contains 500 mg L-tryptophan per capsule
- Contains vitamins B3 and B6 for optimal effect of L-tryptophan
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- Formula for mood
- Contains 500 mg L-tryptophan per capsule
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- Contains 500 mg L-tryptophan per capsule
- Suitable for vegetarians and vegans
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- Contains 500 mg L-tryptophan per capsule
- Contains vitamin B-6 for better effect
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- Contains 400 mg L-tryptophan per vegetarian capsule
- Suitable for vegetarians and vegans
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- Contains 220 mg L-tryptophan per capsule
- Contains only natural ingredients
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- Formula for a good mental balance
- With tryptophan, lysine and Perluxan® (hop and rosemary extract)
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- Contains 400 mg L-tryptophan per capsule
- Plus low dose of active Vitamin B6
Choose from 8 tryptophan products with dosages of 200 to 500 mg per capsule. Some products have some additives, most only contain l-tryptophan.
What is L-Tryptophan?
L-Tryptophan is an essential amino acid that cannot be produced by the body, but can only be obtained through diet and supplements. L-tryptophan is converted in the body into 5-HTP, serotonin and melatonin.
In food it is found in cottage cheese, turkey, chicken, chicken liver, tofu, salmon, almonds, peanuts, walnuts, bananas, pineapple, milk, honey and wheat bread.