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L-Tryptophan

7 Best L-Tryptophan Supplements

All L-Tryptophan supplements

L-Tryptophan is an essential amino acid that cannot be produced by the body, but can only be obtained through diet and supplements. L-tryptophan is converted in the body into 5-HTP, serotonin and melatonin.

In food it is found in cottage cheese, turkey, chicken, chicken liver, tofu, salmon, almonds, peanuts, walnuts, bananas, pineapple, milk, honey and wheat bread.

L-Tryptophan supplement

The best L-Tryptophan

TryptoPure® Ajinomoto

TryptoPure® is produced by Ajinomoto, the only pharmaceutical grade vegetarian L-Tryptophan in the world market. Until now, TryptoPure® was only available to doctors, hospitals and health centers but now it is also offered in supplements.

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