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Iron

14 Best Iron Supplements

Thorne - Ferrasorb 60 vegetarian capsules
Ferrasorb
28,95
Thorne
  • Iron formula for blood formation and increased energy
  • With 36 mg of iron bisglycinate plus vitamins B6, B12, C and folic acid
Solgar - Gentle Iron 20 mg 90/180 vegetarian capsules
Gentle Iron 20 mg
16,95 - 29,50
Solgar
  • Contains a highly absorbable form of iron
  • Contains amino acid chelated iron (bisglycinate, patented Albion process) for optimal absorption
Thorne - Iron Bisglycinate 60 vegetarian capsules
Iron Bisglycinate
19,95
Thorne
  • Contains 25 mg iron bisglycinate per vegetarian capsule
  • With NSF certification for (top) athletes
Healthy Origins - Iron Ease® 180 vegetarian capsules
Iron Ease®
29,95
Healthy Origins
  • Contains 45 mg iron bisglycinate per vegetarian capsule
  • Ferrochel ®
Vitakruid - Iron Bisglycinate Complex 90 tablets
Iron Bisglycinate Complex
19,90
Vitakruid
  • Iron formula for blood formation and increased energy
  • Formula for more energy
GSE - IJzer & Vitamine C Complex BIO 60 tablets
IJzer & Vitamine C Complex BIO
29,95
GSE
  • With 100% natural iron from curry leaves
  • 100% certified organic
Bonusan - IJzer Complex 60 vegetarian capsules
IJzer Complex
19,99
Bonusan
  • Iron formula for blood formation and increased energy
  • Formula for more energy
GSE - IJzer Vitaal Complex BIO 330 ml
IJzer Vitaal Complex BIO
16,90
GSE
  • Iron formula for blood formation and increased energy
  • With 100% natural iron from curry leaves
Viridian - Balanced Iron Complex 30/90 vegetarian capsules
Balanced Iron Complex
10,80 - 24,55
Viridian
  • Iron formula for blood formation and increased energy
  • With 15 mg iron bisglycinate plus vitamins B12 and C, magnesium and folic acid
Royal Green - Iron Complex BIO 60 vegetarian capsules
Iron Complex BIO
28,95
Royal Green
  • With 100% natural iron from curry leaves
  • Supplemented with Vitamin C from Acerola, Nettle, Turmeric, Ginger and Black Pepper
GSE - VeganPlus Organic 60 vegetarian tablets
VeganPlus Organic
24,95
GSE
  • Iron formula for blood formation and increased energy
  • Formula for vegetarians and vegans
Mattisson - Ferro Liquid Iron 250 ml
Ferro Liquid Iron
14,45
Mattisson
  • Contains 13.16 mg of iron per measuring spoon
  • Pleasant taste due to raspberry, honey and blueberry

Iron is one of the most commonly used mineral supplements. Mostly because of its role in the formation of hemoglobin and red blood cells and its influence in fatigue.

In contrast, using a loose iron supplement is often not the best choice. This is because the formation of hemoglobin requires not only iron but also other nutrients. Two good complexes for this purpose are Thorne Ferrasorb and Bonusan IJzer Complex.

Iron supplement

Iron contributes to normal cognitive function, normal energy-producing metabolism, normal red blood cell formation, normal oxygen transport in the body and the reduction of fatigue and tiredness. Iron has a positive effect on the immune system.

Iron (symbol: Fe, atomic number: 26) is chemically a metal but in nutrition it falls under the minerals.

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