14 Best Iron Supplements
- Iron formula for blood formation and increased energy
- With 36 mg of iron bisglycinate plus vitamins B6, B12, C and folic acid
- Contains a highly absorbable form of iron
- Contains amino acid chelated iron (bisglycinate, patented Albion process) for optimal absorption
- Contains 25 mg iron bisglycinate per vegetarian capsule
- With NSF certification for (top) athletes
- Contains 45 mg iron bisglycinate per vegetarian capsule
- Ferrochel ®
- Supplemented with vitamin C
- Stomach-friendly and very absorbable
- Iron formula for blood formation and increased energy
- Formula for more energy
- With 100% natural iron from curry leaves
- 100% certified organic
- Iron formula for blood formation and increased energy
- Formula for more energy
- Iron formula for blood formation and increased energy
- With 100% natural iron from curry leaves
- Amino acid bound iron
- Suitable for vegetarians and vegans
- Iron formula for blood formation and increased energy
- With 15 mg iron bisglycinate plus vitamins B12 and C, magnesium and folic acid
- With 100% natural iron from curry leaves
- Supplemented with Vitamin C from Acerola, Nettle, Turmeric, Ginger and Black Pepper
- Iron formula for blood formation and increased energy
- Formula for vegetarians and vegans
- Contains 13.16 mg of iron per measuring spoon
- Pleasant taste due to raspberry, honey and blueberry
Iron is one of the most commonly used mineral supplements. Mostly because of its role in the formation of hemoglobin and red blood cells and its influence in fatigue.
In contrast, using a loose iron supplement is often not the best choice. This is because the formation of hemoglobin requires not only iron but also other nutrients. Two good complexes for this purpose are Thorne Ferrasorb and Bonusan IJzer Complex.
Iron contributes to normal cognitive function, normal energy-producing metabolism, normal red blood cell formation, normal oxygen transport in the body and the reduction of fatigue and tiredness. Iron has a positive effect on the immune system.
Iron (symbol: Fe, atomic number: 26) is chemically a metal but in nutrition it falls under the minerals.
Related categories:
- Multivitamin
- Energy and Fatigue
- Brain
- Immune system
- Blood formation