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Immune System

Powerful Formulas

Vitals - Immuunformule Pro 60 vegetarian capsules
Immuunformule Pro
49,95
Vitals
  • Formula for the immune system
  • Contains quercetin, vitamins A, C, D and K, selenium and zinc
Bonusan - Immune Formula 30 vegetarian capsules
Immune Formula
26,99
Bonusan
  • Formula for the immune system
  • With lactoferrine CLN®, echinacea en vitamin C

18 Best Immune System Supplements

Solgar - Vitamin D-3 4000 IU /100 mcg 60/120 vegetarian capsules Thorne - Vitamin D/K2 30 ml of oil
Vitamin D3
Vitamin D is one of the most important vitamins. But most of the vitamin D products available contain far too little vitamin D. 10 or 20 mcg (400 or 800 IU) per day is very little.
Thorne - Basic Nutrients 2/Day 60/60 vegetarian capsules Thorne - Basic Prenatal 90 vegetarian capsules
Multivitamins
Does your multi only list "magnesium" or "zinc" and not a specific compound such as magnesium glycinate or zinc bisglycinate? If so, they have something to hide.
Smeets en Graas - Vitamin C liposomal 250 ml Healthy Origins - Vitamin C 1000 mg 360 vegetarian capsules
Vitamin C
Vitamin C (Ascorbic acid) is probably the most well known vitamin: from the 17th century, it was already known that weakened sailors recovered quickly after eating citrus fruits.
Thorne - Basic B Complex 60 vegetarian capsules Thorne - Stress B-Complex 60 vegetarian capsules
Vitamin B-complex
Vitamin B complexes, like multivitamins, are almost always of poor quality. 99% of them contain both poor non-natural forms and have poor ratios between the different B vitamins.
Solgar - Echinacea/Cat's Claw Complex 30 vegetarian capsules Solgar - Echinacea 100 vegetarian capsules
Echinacea
Echinacea purpurea and Echinacea angustifolia (Red sunflower) have been used since ancient times for their supportive effects on the immune system.
Thorne - Curcumin Phytosome 1000 mg 60/120/120 vegetarian capsules Thorne - S.A.T. 60 vegetarian capsules
Turmeric
From extensive research and long experience knowledge, Curcumin appears to be one of the most powerful substances for supporting the liver, immune system and digestion.
Solgar - Herbal Female Complex 50 vegetarian capsules Solgar - Astragalus Root Extract 60 vegetarian capsules
Astragalus
Of astragalus, the root harvested in the spring is used. Astragalus is an immunomodulator. That means it supports the immune system.
Solgar - Echinacea/Cat's Claw Complex 30 vegetarian capsules Mattisson - Weerstand Immuun Complex BIO 100 ml tincture
Cat's Claw
Cat's Claw (Cat's Claw / Uncaria tomentosa) has been used for centuries by the indigenous people of the Peruvian Amazon for its positive effects on the immune system.
Thorne - Zinc Picolinate 15 mg 60 vegetarian capsules Thorne - Zinc Picolinate 30 mg 60/60/180 vegetarian capsules
Zinc
Zinc has a positive effect on the immune system, keeps the mind clear and is good for memory. In addition, it contributes to the protection of cells from oxidative damage.
Thorne - Women's Balance 214 grams of powder Thorne - Methyl-Guard Plus 90 vegetarian capsules
Methylfolate - Folic Acid
99% of folic acid supplements available in vitamin stores, supermarkets, drugstores, pharmacies and online stores contain the non-natural form. That form is less active and may have more side effects.
Solgar - Ginseng Korean Root Extract 60 vegetarian capsules Thorne - Emotion Balance Support 120 vegetarian capsules
Ginseng
Korean Panax ginseng is the most powerful Ginseng and of all the different forms of Ginseng, it is the most commonly used. It has strong adaptogenic properties and is good for fatigue and for the immune system.
Thorne - Selenium 60 vegetarian capsules Solgar - Selenium 200 mcg 50/100/250 tablets
Selenium
Selenium supports the immune system, is essential for thyroid hormone production and helps protect cells from oxidative damage.
LifeExtension - Optimized Garlic 200 vegetarian capsules Living Nutrition - Fermented SIBO-Go BIO 60 vegetarian capsules
Garlic
Garlic is good for the immune system, helps support cholesterol and is good for the heart and blood vessels.
Solgar - No. 7 30/90 vegetarian capsules Solgar - Ginger Root 100 vegetarian capsules
Ginger
Meanwhile, it is not only Chinese medicine that believes in the beneficial effects of ginger. Several scientific studies have shown that ginger is good for digestion and the immune system.
Thorne - Daily Greens Plus 204 grams of powder GSE - Spirulina BIO 80/240/550 tablets
Spirulina
The microalgae/cyanobacteria Spirulina platensis contains a rich blend of nutrients such as vitamins, minerals, carotenoids and all essential amino acids. Spirulina has beneficial effects on the immune system, among other things.
Jarrow Formulas - CarotenAll 60 gelatin softgels Solgar - Super Cod Liver Oil Complex 60 gelatin softgels
Vitamin A
Vitamin A plays a role in the formation of immune cells in the nose, lung tissue and gastrointestinal tract. These immune cells increase resistance to outside influences.
GSE - Chlorella BIO 80/550 tablets Solgar - Chlorella 100 vegetarian capsules
Chlorella
Chlorella is suitable for everyone and especially when there is stress or fatigue and for the immune system. But also in good health, Chlorella is the supplement of choice to supplement the daily diet.
Solgar - Prostate Support 60 vegetarian capsules LifeExtension - PalmettoGuard® Saw Palmetto-Nettle Root with Beta-Sitosterol 60 gelatin softgels
Nettle
Nettle capsules help support the immune system and are also good for prostate, cardiovascular and joint health, among others.

More Formulas

GSE - Immune complex BIO 60 tablets
Immune complex BIO
29,95
GSE
  • Formula for the immune system
  • Contains vitamin C, selenium, zinc and bioflavonoids
GSE - Immun NutriGummies Organic 21/42 gummies
Immun NutriGummies Organic
7,95 - 14,95
GSE
  • Formula for the immune system
  • With vitamin C, vitamin D and zinc
AOV - Immunity Complex - 1032 60 vegetarian capsules
Immunity Complex - 1032
29,95
AOV
  • Formula for the immune system
  • Unique combination of botanicals, vitamins C and D3 and fiber
Mattisson - Mushroom Immune Support 60 vegetarian capsules
Mushroom Immune Support
16,15
Mattisson
  • Mushroom mix for the immune system
  • With reishi, chaga, cordyceps, lions mane, maitake and shiitake

There are a large number of dietary supplements that contribute to the normal functioning of the immune system. The most important are adequate doses of vitamin D3 and vitamin C in addition to a good multivitamin or zinc. Herbal supplements such as curcuma, cat's claw, ginseng and garlic are also traditionally used for this purpose.

We begin this page, however, with some powerful formula products:

If you want quick advice from our expert, ask your question here.

Echinacea

Echinacea for the immune systemEchinacea is by far the best known of all herbs when it comes to its effect on the immune system. However, it is important to pay attention to the quality and amount of active ingredients.

Use Echinacea together with at least vitamin D and vitamin C. Echinacea cannot replace those two essential immune system supplements, but rather is intended for simultaneous use.

Cat's claw (Cat's claw)

Cat's claw for the immune systemCat's claw (Uncaria tomensosa) is among the most widely used immune system supplements. It comes from South America where it has long been used for its effect on immunity. Cat's claw is also called uña de gato.

Use Cat's claw along with at least vitamin D and vitamin C. Cat's claw cannot replace those two essential immune system supplements, but rather is intended for simultaneous use.

Curcuma

Turmeric for the Immune SystemCurcuma (Curcuma longa) is used for liver, joints and digestion, but in recent years research has shown that it also has a positive effect on the immune system.

Use Curcuma along with at least vitamin D and vitamin C. It cannot replace those two essential immune system supplements, but rather is intended for simultaneous use.

Immune system fortifying with supplements

For proper support of the immune system, the best method is to use multiple supplements side-by-side.

Instead of using one supplement in a high dose, it is much better to use multiple supplements in a normal dose.

This can of course be done by using single supplements, but much easier is to use a good complex supplement that contains multiple vitamins, minerals and other nutrients.

Free advice
about supplements
Free advice
about supplements