8 Best Greens supplements
- Contains 28 powerhouse ingredients
- Combination of greens, mushrooms, adaptogens and antioxidants
- Blend of 25 high-quality ingredients
- Contains fiber, vitamins, enzymes and herbal extracts
- Broad supplementation of nutrients from vegetable superfoods
- Organic
- Contains sprouts, vegetables, algae, fruits and herbs
- 100% vegan
- Contains sprouts, vegetables, algae, fruits and herbs
- Complete amino acid profile from plant proteins
- Contains sprouts, vegetables, algae, fruits and herbs
- Contains pure fish collagen powder
- Contains sprouts, vegetables, algae, fruits and herbs
- With a bacteria mix consisting of 10 different strains
- Contains sprouts, vegetables, algae, fruits and herbs
- Suitable for vegetarians and vegans
Buy the best Greens powders here. Or read more about Greens below.
What are Greens?
The name Greens refers to green leafy vegetables that are generally rich in nutrients: they contain a variety of vitamins, minerals, antioxidants and other beneficial active substances.
Chlorella, wheatgrass juice, spirulina, barley grass juice, moringa, kelp and nettle are examples of greens.
Greens as a superfood?
Greens are a real Superfood because of the wide range of active ingredients with health-promoting effects. Especially if the daily diet is somewhat one-sided and contains few vegetables and fruit, Greens are a nutritious and sensible addition.
Greens contribute to health in various areas: normal bowel function, the immune system, digestion and energy metabolism. In addition, it protects against oxidative damage, supports fat burning and contributes to weight loss.
Alkaline (basic)
A green juice powder helps to neutralize excess acids in the body through its strong alkaline effect. This is important because the functioning of our body benefits from an alkaline surplus.
Due to a lot of stress and an excessive intake of acidifying food, the balance between acids and bases can tip. To compensate for this and make the blood more alkaline, these acids are made more alkaline with the help of minerals that are extracted from the bones. This is vital because the margin is very small.
The normal acidity of the blood is between 7.35 and 7.45 pH, so the blood is slightly alkaline (basic). Major deviations have life-threatening consequences and our body is therefore constantly working to keep the pH within the stated values.
Chlorophyll
Greens are also rich in chlorophyll. This is the natural pigment that is mainly found in green leafy vegetables but also in algae such as chlorella and spirulina.
Greens supplements
The absolute top among greens is the Thorne Daily Greens Plus. It has a unique composition due to the combination of greens, mushrooms, adaptogens and antioxidants. This formula is very broad and you can find the following high-quality ingredients in it; matcha, mango extract, ashwagandha, quercetin, nicotinamide riboside and resveratrol. And that is just a part of the ingredients of the Thorne Daily Greens Plus.
The Vitakruid Super Greens also contains a mix of 25 high-quality ingredients. With fibers, vitamins, enzymes and herbal extracts. In addition, this formula also contains probiotic strains.
Written by: Liesbeth Thoen
Reviewed by: Peter Smeets
Updated on: October 11, 2024