15 Best Ginger capsules
- Contains 500 mg ginger root powder per capsule
- Contains 5 mg of concentrated extract per capsule
- Warming herb
- Contains only natural ingredients
- Contains 270 mg of ginger root per capsule
- Organic - vegan
- Full spectrum organic ginger
- Free from fillers
- Formula for heart and blood vessels
- Combination of artichoke and ginger
- Formula for digestion
- Contains a patented bacteria blend complemented with turmeric and ginger
- Formula for the joints
- Contains a patented form of Boswellia resin extract
- Formula for digestion
- Contains peppermint, ginger, betaine and vegetable enzymes
- Formula for digestion
- Contains Artichoke, ginger, prickly pear cactus and olive leaf extract
- Formula for the joints
- Contains standardized extracts for consistent quality
- Turmeric, complemented with ginger and black pepper
- Organic - vegan
- Contains 675 mg Turmeric per capsule
- Supplemented with Ginger and Black pepper
- Herbal formula for intestinal function and the immune system
- Includes oregano, garlic, absinthe wormwood, Pau d Arco, turmeric and ginger root
- Formula for digestion and immune system
- Contains 9 botanicals and vitamin C
- Formula for digestion
- Contains the Digezyme® digestive complex, ginger, bacteria strains and zinc methionine.
- Contains the amino acids L-citrulline, L-arginine, beta-alanine and taurine
- Also with guayusa, green tea and ginger extracts
Buy the best Ginger supplements here. Or read more about Ginger below.
What is Ginger?
Ginger originally comes from Asia and has been used as a flavor enhancer for centuries. It has a long history as a medicinal herb. Various scientific studies have shown that ginger is beneficial for digestion and the immune system. It also supports the normal functioning of the stomach, heart, and blood vessels.
What is Ginger For?
The effects of ginger are supported by various scientific studies. It offers a range of health benefits, although we are unfortunately not allowed to mention them all due to strict regulations on health claims.
- Blood sugar level
- Heart and Blood Vessels
- Immune System
- Digestion
- Muscles
- Respiratory tract
- Energy, when tired
- Motion Sickness
- Stomach and Intestines
* Health claims pending approval by the European Commission.
How Much Ginger Per Day?
Our capsules, containing ginger as the sole ingredient, offer dosages ranging from 500 mg of ginger by Solgar, which is also the highest dose, to 270 mg of ginger root by the brand Mattisson. The supplement from Solgar stands out the most, as it uses both a concentrated extract and the powder of the ginger root.
The supplements from Viridian and Royal Green, both organic, as well as Mattisson, are all comparable, with the only difference being the dosage. They are only available in capsule form, including in formula products. Ginger tablets are not available from us.
Mechanism
Ginger is rich in active compounds. The active ingredients are primarily found in the rhizome. Gingerols, shogaols, and paradols are the main bioactive compounds in ginger. These substances are largely responsible for the beneficial effects of ginger.
Side Effects
While ginger offers health benefits, it is also important to be aware of some side effects. People who use blood thinners should note that using ginger may increase the risk of bleeding.
If you are pregnant and considering using it for nausea, the advice is to avoid high dosages and consult your healthcare professional before purchasing.
A potential drawback is that it may not always be a pure supplement. For this reason, it is preferable to use an organic supplement or one from a reputable brand, such as those available in our assortment.
Although rare, some people experience heart palpitations or an allergic reaction, although it is unclear if ginger is the actual cause. The advice is to stick to the recommended dosage.
Finally, it is worth emphasizing that ginger is very safe, provided you adhere to the recommended dose.
Others also view:
Written by: Liesbeth Thoen
Updated on: January 13, 2025